Sleep Audiobooks

10 Lite Lullabies: Calming Music - Soothing Music - Music for Healing and Well Being: Achieve deep l

If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you struggle to 'switch off' before you go to sleep? The truth is, mind is programmed to heal. But only if you have the right tools. This knowledge doesn't necessarily make it easier. What helps is the sound of nature. Nature sounds have always fascinated mankind. They relax us, release us from the brooding constraints of everyday life, and ultimately help us let go. '10 Lite Lullabies' contains the perfect mix of natural sounds and dreamlike music. Perfect for falling asleep, for relaxing, or meditating. Put yourself in a state of absolute, deep peace. Use the pulsating sounds to calm your soul. The right sounds resonate with the body, bringing it back to its natural state, with a healing and regenerating effect. This calming selection of healing music gives you the power to calm your mind and relieve stress on the go - even if you're lifestyle is overwhelmingly busy and hectic. Here's how this relaxation music will empower you: - The right sounds resonate with the body, bringing it back to its natural state, with a healing and regenerating effect on mind, body, and soul - Use the pulsating sounds to calm your soul and put yourself in a state of absolute, deep peace - Achieve deep levels of relaxation anytime, anywhere - Incredibly useful whether you're working, travelling, sleeping, or just relaxing - Even if you don't have any time to sit down for just one minute, you can play this music in the background to calm yourself '10 Lite Lullabies' provides: - The perfect mix of natural sounds and dreamlike music - For massage, reiki, hypnosis, meditating, relaxing or falling asleep. - Professional recording quality for crisp, clean audio sound. - Bonustracks: A complete guided mindfulness meditation program for spiritual & physical wellness to help reduce anxiety, stress and insomnia. An effective, basic practice that can be used daily to feel at home with mindfulness. Are you ready to effortlessly free yourself from the anxieties of stress - anytime, anywhere? Then buy this audiobook today - and immerse yourself in a world of limitless relaxation.

Eva-Maria Herzig (Author), Ian Brannan (Narrator)

Audiobook

Play Sample Listen For Free

10 Minute Guided Meditation - Meditation For Sleep, Relaxation & Stress Relief

'And breathe...' with meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath... With 'and breathe...', you'll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe...' is your solution to less stress and a happier life. What people are saying: - It's amazing, reduced my anger within seconds and brought my negative behaviour under control. Thank you Benjamin you are a star. - Controlled my inner monkey to the point of silence, for the first time in years I could sit without endless thoughts running around my mind. Brilliant. - Absolutely fantastic, so relaxing I'm a new person. Not only am I able to relax better in the day but also seem to drift off to sleep at night so much quicker - love it. Benefits of 'and breathe...' guided meditation... - Lowers high blood pressure and levels of blood lactate, reducing anxiety attacks. - Decreases tension-related pain, such as, tension headaches, ulcers, insomnia, muscle and joint problems. - Increases serotonin production that improves mood and behaviour. - Increases the energy level, as you gain an inner source of energy. - Reduces anxiety and emotional stability improves. - Creativity and happiness increases. - Intuition develops as you gain clarity and peace of mind. - Meditation sharpens the mind by gaining focus and expands through relaxation. - And much, much more. For full effect it is recommended to use this guided meditation audio session just before going to sleep at night or whenever required using headphones. Note: The 'And Breathe...' Guided Meditation Series From Benjamin Bonetti is not suitable for under 18's. Do not use if you suffer from epilepsy, clinical depression, or any other nervous or psychiatric conditions, or whilst driving, exercising, operating machinery, or taking alcohol or drugs. If in doubt, seek medical advice.

Benjamin P. Bonetti (Author), Benjamin P. Bonetti (Narrator)

Audiobook

Play Sample Listen For Free

15 Minute Guided Meditation - Meditation For Sleep, Relaxation & Stress Relief

'And breathe...' with meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath... With 'and breathe...', you'll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe...' is your solution to less stress and a happier life. What people are saying: - It's amazing, reduced my anger within seconds and brought my negative behaviour under control. Thank you Benjamin you are a star. - Controlled my inner monkey to the point of silence, for the first time in years I could sit without endless thoughts running around my mind. Brilliant. - Absolutely fantastic, so relaxing I'm a new person. Not only am I able to relax better in the day but also seem to drift off to sleep at night so much quicker - love it. Benefits of 'and breathe...' guided meditation... - Lowers high blood pressure and levels of blood lactate, reducing anxiety attacks. - Decreases tension-related pain, such as, tension headaches, ulcers, insomnia, muscle and joint problems. - Increases serotonin production that improves mood and behaviour. - Increases the energy level, as you gain an inner source of energy. - Reduces anxiety and emotional stability improves. - Creativity and happiness increases. - Intuition develops as you gain clarity and peace of mind. - Meditation sharpens the mind by gaining focus and expands through relaxation. - And much, much more. For full effect it is recommended to use this guided meditation audio session just before going to sleep at night or whenever required using headphones. Note: The 'And Breathe...' Guided Meditation Series From Benjamin Bonetti is not suitable for under 18's. Do not use if you suffer from epilepsy, clinical depression, or any other nervous or psychiatric conditions, or whilst driving, exercising, operating machinery, or taking alcohol or drugs. If in doubt, seek medical advice.

Benjamin P. Bonetti (Author), Benjamin P. Bonetti (Narrator)

Audiobook

Play Sample Listen For Free

20 Minute Deeply Relaxing Sleep With Hypnosis

Do you struggle to relax after a long day at work or at home with the family? Could you do with a quick and easy relaxation audio to use on the go? Is it time you took just 20 minutes out of the day to breathe? Why not re-gain control of your life with this highly effective hypnotic recording from Master Hypnotherapist & Trainer Benjamin Bonetti. This recording utilizes Benjamin’s highly successful advanced hypnotherapy technique to release and free negative emotions, reduce stress and relax. Simply listen to this deeply relaxing journey and immerse yourself within this hypnotherapy recording for as long as you feel the need. For full effect it is recommended to use this hypnotherapy session just before going to sleep at night using headphones. WARNING: Not suitable for under 18s. Do not use if you suffer from epilepsy, clinical depression, or any other nervous or psychiatric conditions, or whilst driving, exercising, operating machinery, or taking alcohol or drugs. If in doubt, seek medical advice.

Benjamin P. Bonetti (Author), Benjamin P. Bonetti (Narrator)

Audiobook

Play Sample Listen For Free

20 Minute Guided Meditation - Meditation For Sleep, Relaxation & Stress Relief

'And breathe...' with meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath... With 'and breathe...', you'll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe...' is your solution to less stress and a happier life. What people are saying: - It's amazing, reduced my anger within seconds and brought my negative behaviour under control. Thank you Benjamin you are a star. - Controlled my inner monkey to the point of silence, for the first time in years I could sit without endless thoughts running around my mind. Brilliant. - Absolutely fantastic, so relaxing I'm a new person. Not only am I able to relax better in the day but also seem to drift off to sleep at night so much quicker - love it. Benefits of 'and breathe...' guided meditation... - Lowers high blood pressure and levels of blood lactate, reducing anxiety attacks. - Decreases tension-related pain, such as, tension headaches, ulcers, insomnia, muscle and joint problems. - Increases serotonin production that improves mood and behaviour. - Increases the energy level, as you gain an inner source of energy. - Reduces anxiety and emotional stability improves. - Creativity and happiness increases. - Intuition develops as you gain clarity and peace of mind. - Meditation sharpens the mind by gaining focus and expands through relaxation. - And much, much more. For full effect it is recommended to use this guided meditation audio session just before going to sleep at night or whenever required using headphones. Note: The 'And Breathe...' Guided Meditation Series From Benjamin Bonetti is not suitable for under 18's. Do not use if you suffer from epilepsy, clinical depression, or any other nervous or psychiatric conditions, or whilst driving, exercising, operating machinery, or taking alcohol or drugs. If in doubt, seek medical advice.

Benjamin P. Bonetti (Author), Benjamin P. Bonetti (Narrator)

Audiobook

Play Sample Listen For Free

22 Powerful Sounds for Healing & Unwinding: Deep Sleep, Insomnia, Depression, Anxiety, and Happiness

***** Please read the following description and listen to the audio sample BEFORE buying it. ***** This is NOT: - 'normal' relaxation music, - a compilation of nature sounds! These are atmospheric, warm sounds waves combined with healing solfeggio frequencies and soft binaural beats. Unlike calming music, these long sound waves are projected for energy work like reiki, hypnotic use, trance, and deep relaxation. Use the power of this frequency based collection to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit. This audio book gives you: • A strong feeling of peace so you can distance yourself from the issues in your life, allowing you to rise above them; • Keys to melt the stress away from your mind; • Sounds that ring at just the right frequency to fill you with calm, peace, and intuition; • A non-invasive type of listening, without being distracted by voices or other complex music (which is not here); • Control over your mental environment and your state of mind; • Warm, soothing sounds that aid in meditation, causing a better result for you and those around you; • Perfect soundscapes for Wellness, Zen, Reiki, Yoga, Massage, QiGong, Energy Work, for letting go, relaxing, and healing; • So much more! 22 fascinating soundscapes: The long sounds are ideal to put in the background, in most situations such as: • creating ambient atmosphere; • sauna, massage, wellness & SPA; • yoga, concentration, super learning & study; • accompany you to sleep. Relaxing atmospheric soundscapes with a total running time of 12+ hours! The tracks are so relaxing that most people are calm after just a few seconds. We recommend good headphones or loudspeakers for best results. They will make you hear the deep, long, and warm frequencies much better.

Sounds For Healing And Unwinding (Author), Sounds For Healing And Unwinding (Narrator)

Audiobook

Play Sample Listen For Free

30 Minute Guided Meditation - Meditation For Sleep, Relaxation & Stress Relief

'And breathe...' with meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath... With 'and breathe...', you'll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe...' is your solution to less stress and a happier life. What people are saying: - It's amazing, reduced my anger within seconds and brought my negative behaviour under control. Thank you Benjamin you are a star. - Controlled my inner monkey to the point of silence, for the first time in years I could sit without endless thoughts running around my mind. Brilliant. - Absolutely fantastic, so relaxing I'm a new person. Not only am I able to relax better in the day but also seem to drift off to sleep at night so much quicker - love it. Benefits of 'and breathe...' guided meditation... - Lowers high blood pressure and levels of blood lactate, reducing anxiety attacks. - Decreases tension-related pain, such as, tension headaches, ulcers, insomnia, muscle and joint problems. - Increases serotonin production that improves mood and behaviour. - Increases the energy level, as you gain an inner source of energy. - Reduces anxiety and emotional stability improves. - Creativity and happiness increases. - Intuition develops as you gain clarity and peace of mind. - Meditation sharpens the mind by gaining focus and expands through relaxation. - And much, much more. For full effect it is recommended to use this guided meditation audio session just before going to sleep at night or whenever required using headphones. Note: The 'And Breathe...' Guided Meditation Series From Benjamin Bonetti is not suitable for under 18's. Do not use if you suffer from epilepsy, clinical depression, or any other nervous or psychiatric conditions, or whilst driving, exercising, operating machinery, or taking alcohol or drugs. If in doubt, seek medical advice.

Benjamin P. Bonetti (Author), Benjamin P. Bonetti (Narrator)

Audiobook

Play Sample Listen For Free

365 Bedtime Stories

Listen along as Woody and the gang go on a campout; Anna, Elsa, and Olaf have a slumber party; Pongo puts his puppies to bed; and more! With one story for every day of the year, bedtime has never been so much fun.

Disney Press (Author), Greg Tremblay (Narrator)

Audiobook

Play Sample Listen For Free

5 Kiddie Favorite Stories

5 Kiddie Favorite Stories is a collection of all-time favorite fairy tales for children. Stories included are; Cinderella, Sleeping Beauty, Alice in Wonderland, Goldilocks & the Three Bears and Little Red Riding Hood.

The Peter Pan Players (Author), The Peter Pan Players (Narrator)

Audiobook

Play Sample Listen For Free

5 Minute Guided Meditation - Meditation For Sleep, Relaxation & Stress Relief

'And breathe...' with meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath... With 'and breathe...', you'll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe...' is your solution to less stress and a happier life. What people are saying: - It's amazing, reduced my anger within seconds and brought my negative behaviour under control. Thank you Benjamin you are a star. - Controlled my inner monkey to the point of silence, for the first time in years I could sit without endless thoughts running around my mind. Brilliant. - Absolutely fantastic, so relaxing I'm a new person. Not only am I able to relax better in the day but also seem to drift off to sleep at night so much quicker - love it. Benefits of 'and breathe...' guided meditation... - Lowers high blood pressure and levels of blood lactate, reducing anxiety attacks. - Decreases tension-related pain, such as, tension headaches, ulcers, insomnia, muscle and joint problems. - Increases serotonin production that improves mood and behaviour. - Increases the energy level, as you gain an inner source of energy. - Reduces anxiety and emotional stability improves. - Creativity and happiness increases. - Intuition develops as you gain clarity and peace of mind. - Meditation sharpens the mind by gaining focus and expands through relaxation. - And much, much more. For full effect it is recommended to use this guided meditation audio session just before going to sleep at night or whenever required using headphones. Note: The 'And Breathe...' Guided Meditation Series From Benjamin Bonetti is not suitable for under 18's. Do not use if you suffer from epilepsy, clinical depression, or any other nervous or psychiatric conditions, or whilst driving, exercising, operating machinery, or taking alcohol or drugs. If in doubt, seek medical advice.

Benjamin P. Bonetti (Author), Benjamin P. Bonetti (Narrator)

Audiobook

Play Sample Listen For Free

528 Hz - Calming Solfeggio Music with Calming Nature Sounds for Meditation, Hypnosis, Study, Energy

!! The audio sample contains several tracks from this premium audio book !! There are some vibrations that have a strong impact on the soul and can soothe the spirit, reminding the body of its primordial state. This is particularly the case with solfeggio frequency 528 Hz, which has a long tradition and can help to regenerate our health at all levels. +++++ WHAT YOU GET +++++ 8 weightless solfeggio soundscapes. Total running time: 300+ minutes 528Hz is known as the Love Frequency, Miracle Tone, Frequency of Transformation. It is known for its powerful transformation effects on human body as it helps to reduce the stress harmon cortisol in our body which is followed by its beneficial effects of increased amount of energy. +++++ HOW THIS AUDIO BOOK CAN WORK FOR YOU +++++ All you need to feel the effects are good headphones or speakers. The aural world's solfeggio frequency 528 Hz immediately resonates in your brain, connecting you to the universe's healing powers. Simply breathe in and out gently during the session. Listening intensely gives you the power to break down hidden mental barriers and negative emotions. For a life full of relaxation, happiness, and satisfaction. Just ten minutes a day are enough to feel permanent changes. Your neural system will regenerate and fully flourish.

Solfeggio 528 Hz Music Therapy (Author), Solfeggio 528 Hz Music Therapy (Narrator)

Audiobook

Play Sample Listen For Free

8 Hour Sleep Affirmations - Anxiety & Depression Self Help Meditation & Hypnosis

Stop depression and anxiety with the help of these sleep affirmations. Depression and its symptoms can be hard to manage, but meditation and affirmations can help. These affirmations help you heal, boost your self-esteem, and help you control anxiety and get to the root of your problems so that you can move forward with positive, empowering self-beliefs -- all while you sleep. This sleep program includes positive affirmations for help with depression and anxiety that are specifically designed for the following benefits: - Overcome depression and its symptoms - Reduced anxiety - Mental clarity - Empowering self-beliefs - Healing energy - Positive thinking Just start listening to this 8 hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep. Then approximately two hours into your program when your REM cycle starts, the positive affirmations will gently play, helping you create positive, healing energy and inner peace. The next 4 hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you stop depression in its tracks. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.

Joel Thielke (Author), Catherine Perry (Narrator)

Audiobook

Play Sample Listen For Free