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97 Recetas de Comidas Y Jugos Para Incrementar Su Energía Y Sentirse Genial: Elimine La Fatiga Y Ene
97 Recetas de Comidas Y Jugos Para Incrementar Su Energía Y Sentirse Genial: Elimine La Fatiga Y Energía Baja Durante El DíaPor Joe Correa CSN Los doctores concuerdan en que las frutas y vegetales frescos son la opción número uno para impulsar su energía y evita ese sentimiento constante de estar cansado. Otros alimentos que deberían estar en su menú diario son los frutos secos, semillas, pan de trigo integral, té herbal, chocolate negro y cardamomo.La forma más rápida de curar esta condición es a través de los jugos. Esta forma extremadamente popular de obtener grandes cantidades de vitaminas y minerales, puede tener beneficios de salud compuestos. La mayoría de las personas simplemente no tienen tiempo para comer suficientes frutas y verduras a través del día, lo que los deja sin los nutrientes necesarios que el cuerpo necesita, lo que podría causar un sistema inmune debilitado. Además, la mayoría de los vegetales saben mejor cuando se los combina con frutas, hierbas y especias. Pero la mejor parte de los jugos es que puede obtener todo esto sin perder tiempo, y puede depender de los jugos como su única fuente de vitaminas y minerales para el día.La comida es vida, nuestra principal fuente de energía y nuestra fuerza motora. No tiene que ser un experto para entender que debemos comer para sobrevivir. Los nutrientes que consumimos a través de la comida suministran energía a nuestro cuerpo y nos dan la fortaleza para llevar a cabo las tareas diarias.Esta colección de recetas de comidas y jugos sabrosos le ayudara a tener más energía durante el día. Pruebe todas las recetas en este libro y decida cuál es su favorita.
Joe Correa (Author), Carlos Mendoza (Narrator)
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97 Recetas Orgánicas de Jugos y Comidas Para Personas Que Sufren Enfermedades Cardíacas: ¡Dele A Su
97 Recetas Orgánicas de Jugos y Comidas Para Personas Que Sufren Enfermedades Cardíacas: ¡Dele A Su Corazón Las Herramientas Que Necesita Para Fortalecerse!Por Joe Correa CSN La enfermedad cardíaca es la principal causa de muerte en el mundo, para hombres y mujeres. Una vez que la enfermedad es diagnosticada, dura por toda la vida, razón por la cual su doctor le aconsejará algunas medicaciones y cambios en el estilo de vida. Esta parte es crucial para mantener la condición bajo control. Al contrario, la enfermedad cardíaca se pondrá peor a lo largo del tiempo.La enfermedad del corazón es una de las causas principales de muerte en hombres y mujeres. Esto significa que, nunca será demasiado joven o viejo para ocuparse de su corazón y sistema cardiovascular. La falta de ejercicio, mala dieta y otros hábitos poco saludables pueden entorpecer el sistema cardiovascular. Cambiar su dieta es el primer gran paso a un corazón saludable y una vida larga.Esta colección de recetas deliciosas y sabrosas le ayudarán a limpiar su cuerpo y mejorar su salud. Estas recetas de jugos y comidas están basadas en una variedad de frutas frescas y vegetales que han sido probados en ayudar a limpiar los vasos sanguíneos y facilitar las funciones diarias de su corazón. Prevenir la enfermedad cardíaca nunca fue más fácil, solo lleva un par de minutos en la mañana para preparar su jugo favorito, que reducirá sus niveles de colesterol, limpiará su tracto digestivo entero, y mantendrá sus vasos sanguíneos bien.Comience hoy una nueva vida en la cual su corazón disfruta de condiciones óptimas. Estas recetas le ayudaran a estar mas saludable todos los dias. Pruebe todas estas recetas para que pueda decidir cuales disfruta más.
Joe Correa (Author), Carlos Mendoza (Narrator)
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Pharmacology University (Author), Hamid Tagadirte (Narrator)
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This short allegory provides comfort, insight, and validation for caregivers and relatives of loved ones with Alzheimer's. A Bird Named Payn illustrates how to process the complex emotions that arise when you walk through this painful journey. The insidious disease forces friends and family members to grieve the loss of someone who is still alive. Sharing her experience with her beloved Mother-in-law, Bernock reveals the love, the loss, and the permission to embrace the pain, reminding you that you're not alone.
Danielle Bernock (Author), Danielle Bernock (Narrator)
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A Brief History of the Female Body: An Evolutionary Look at How and Why the Female Form Came to Be
From breasts and orgasms to periods, pregnancies, and menopause-A Brief History of the Female Body is a fascinating science book explaining the mysteries of the female body through an evolutionary lens. Let's face it: The female body is an enigma. For teenagers first experiencing their periods, the monthly arrival of mood swings and cramps can be agonizing and inconvenient. With pregnancy-perhaps the most miraculous of bodily events-comes countless potential complications, including high blood pressure, diabetes, premature birth, and postpartum depression. And menopause is equally mystifying. Why do females lose their fertility over time and experience the notorious side effects-like hot flashes, weight gain, and hair loss-while males maintain their fertility forever? Evolutionary geneticist and educator Dr. Deena Emera has spent much of her career studying the evolution of female reproduction. A Brief History of the Female Body draws on her vast expertise as a biologist, her experience as a mother of four children, and her love of teaching to look far into our evolutionary past, illuminating how and, more importantly, why the female form has transformed over millions of years and its effects on women's health.
Dr. Deena Emera (Author), Deena Emera (Narrator)
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A Broken Tree: How DNA Exposed a Family's Secrets
All families have stories and all families have secrets. Some stories can be hidden forever. Others come out over time, or suddenly through revelation. With the advent of easy to obtain and cheap DNA kits, more and more people are stumbling across biological secrets they never suspected, sometimes with happy outcomes, but sometimes with shocking results. In this book, the author provides a real-life example of the shocking revelations and aftermath of DNA investigation. Growing up as one of nine children, Stephen Anderson suspected from a young age that something was amiss. A chance accident, and a small crack in the history of his family broke open. More would come to be revealed as the author sets out on a journey to find answers to his questions. Any reader wondering what a DNA test might reveal will find here one extreme example of family secrets gone awry. As each member learns more about his or her own identity, new family members pop up, fade out, or pass away before relationships can be established or even revealed. More and more people are undergoing DNA tests and seeking to find long lost relatives though ancestry searches. What they find might upturn all their shared assumptions about family, identity, belonging, and history. Join Stephen as he uncovers his own family's secrets, the impact they've had on his life and his family's, and what they are all doing now to heal fresh wounds.
Stephen F. Anderson (Author), David Marantz (Narrator)
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A Commitment to Compassion: Reflections from a Life of Service
In A Commitment to Compassion, Avram R. Kraft, MD, reminds us that each of us can make a difference. Avram makes that difference against a medical landscape, but in sharing his wisdom, insights, doubt, and vulnerabilities, he invites all of us to consider what compassion means and how it can be part of our daily living. As he states in a chapter called Repairing the World, "Every day, we have an opportunity to make an impact on one another. You are only as good as what you bring to the table and not what you remove from it. "In a very accessible interview format, Avram reveals the kind of small and large daily choices he's made over a lifetime as he's looked for meaning and used his faith in service to others. These conversations underscore the value of storytelling and real listening in a world increasingly full of distractions. Dignity, Acceptance of Self and Finding Balance are among the powerful chapters and pervasive themes that invite the reader to consider their own personal journeys and how they, too, can be of service. A perennial student of medicine, ethics and ancient texts, Avram, a retired surgeon, was an early advocate of hospice and palliative care and a passionate teacher of compassion in medicine. As one early reviewer said of the book, "It is the testament of a good human being who has healed many people physically-and probably even more people spiritually."
Avram R. Kraft Md (Author), Andrew M. White, Nicole Laurenzi, Philip R. Smith (Narrator)
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A Common Struggle: A Personal Journey Through the Past and Future of Mental Illness and Addiction
**A New York Times Bestseller** Patrick J. Kennedy, the former congressman and youngest child of Senator Ted Kennedy, details his personal and political battle with mental illness and addiction, exploring mental health care's history in the country alongside his and every family's private struggles. On May 5, 2006, the New York Times ran two stories, 'Patrick Kennedy Crashes Car into Capitol Barrier' and then, several hours later, 'Patrick Kennedy Says He'll Seek Help for Addiction.' It was the first time that the popular Rhode Island congressman had publicly disclosed his addiction to prescription painkillers, the true extent of his struggle with bipolar disorder and his plan to immediately seek treatment. That could have been the end of his career, but instead it was the beginning. Since then, Kennedy has become the nation's leading advocate for mental health and substance abuse care, research and policy both in and out of Congress. And ever since passing the landmark Mental Health Parity and Addiction Equity Act--and after the death of his father, leaving Congress--he has been changing the dialogue that surrounds all brain diseases. A Common Struggle weaves together Kennedy's private and professional narratives, echoing Kennedy's philosophy that for him, the personal is political and the political personal. Focusing on the years from his 'coming out' about suffering from bipolar disorder and addiction to the present day, the book examines Kennedy's journey toward recovery and reflects on Americans' propensity to treat mental illnesses as 'family secrets.' Beyond his own story, though, Kennedy creates a roadmap for equality in the mental health community, and outlines a bold plan for the future of mental health policy. Written with award-winning healthcare journalist and best-selling author Stephen Fried, A Common Struggle is both a cry for empathy and a call to action. From the Hardcover edition.
Patrick J. Kennedy, Stephen Fried (Author), Johnny Heller (Narrator)
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A Conversation with Paul Bloom
In this episode of the podcast, Sam Harris and Paul Bloom discuss the false tradeoff between the economy and public health, putting a price on human life, framing effects for moral questions, how Covid-19 may change human behavior, 'turn-key totalitarianism,' the future of education, the long term psychological effects of the pandemic, the 2020 election, the prospect that Sanders supporters won't vote for Biden, and what Sam means when he says 'the self is an illusion,' and other topics. Paul Bloom is the Brooks and Suzanne Ragen Professor of Psychology at Yale University. His research explores how children and adults understand the physical and social world, with special focus on morality, religion, fiction, and art. Join neuroscientist, philosopher, and best-selling author Sam Harris as he explores important and controversial questions about the human mind, society, and current events. Sam Harris is the author of five New York Times bestsellers. His books include The End of Faith, Letter to a Christian Nation, The Moral Landscape, Free Will, Lying, Waking Up, and Islam and the Future of Tolerance (with Maajid Nawaz). The End of Faith won the 2005 PEN Award for Nonfiction. His writing and public lectures cover a wide range of topics-neuroscience, moral philosophy, religion, meditation practice, human violence, rationality-but generally focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Harris's work has been published in more than 20 languages and has been discussed in The New York Times, Time, Scientific American, Nature, Newsweek, Rolling Stone, and many other journals. He has written for The New York Times, The Los Angeles Times, The Economist, The Times (London), The Boston Globe, The Atlantic, The Annals of Neurology, and elsewhere. Sam Harris received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA.
Sam Harris (Author), Sam Harris (Narrator)
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A Conversation with Paul Bloom
In this episode of the podcast, Sam Harris and Paul Bloom speak about the psychology of adapting to the coronavirus pandemic, the disastrous analogy between coronavirus and flu, the political siloing of information, true and false concerns over 'panic,' pressuring China to close down their live animal markets, the economic implications and possible silver linings of the pandemic, what our response suggests about our ability to deal with climate change, Biden vs Sanders, the ethics of praising one's enemies, and other topics. Paul Bloom is the Brooks and Suzanne Ragen Professor of Psychology at Yale University. His research explores how children and adults understand the physical and social world, with special focus on morality, religion, fiction, and art. Join neuroscientist, philosopher, and best-selling author Sam Harris as he explores important and controversial questions about the human mind, society, and current events. Sam Harris is the author of five New York Times bestsellers. His books include The End of Faith, Letter to a Christian Nation, The Moral Landscape, Free Will, Lying, Waking Up, and Islam and the Future of Tolerance (with Maajid Nawaz). The End of Faith won the 2005 PEN Award for Nonfiction. His writing and public lectures cover a wide range of topics-neuroscience, moral philosophy, religion, meditation practice, human violence, rationality-but generally focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Harris's work has been published in more than 20 languages and has been discussed in The New York Times, Time, Scientific American, Nature, Newsweek, Rolling Stone, and many other journals. He has written for The New York Times, The Los Angeles Times, The Economist, The Times (London), The Boston Globe, The Atlantic, The Annals of Neurology, and elsewhere. Sam Harris received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA.
Sam Harris (Author), Sam Harris (Narrator)
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A Conversation With Siddhartha Mukherjee
In this episode of the podcast, Sam Harris speaks with Siddhartha Mukherjee about our ongoing failure to adequately respond to the Covid-19 pandemic. They discuss the significance of asymptomatic spread, the lack of Chinese cooperation, the failures of testing, travel restrictions, the missteps of the FDA and the CDC, controversy around masks, the lack of coordination among the states, conspiracy thinking about mortality statistics, the political contamination of public health information, electronic medical records, preparing for the next pandemic, the immunology of Covid-19, the long term consequences of the disease, concerns about a vaccine, the coming prospect of school openings, and other topics. Siddhartha Mukherjee is a cancer physician and researcher. He is an assistant professor of medicine at Columbia University and a staff cancer physician at the CU/NYU Presbyterian Hospital. A former Rhodes scholar, he graduated from Stanford University, University of Oxford (where he received a PhD studying cancer-causing viruses) and from Harvard Medical School. His laboratory focuses on discovering new cancer drugs using innovative biological methods. He has published articles and commentary in such journals as Nature, New England Journal of Medicine, Neuron and the Journal of Clinical Investigation and in publications such as the New York Times, The New Yorker, and the New Republic. His work was nominated for Best American Science Writing, 2000. He won the Pulitzer Prize for his book The Emperor of All Maladies: A Biography of Cancer. His most recent book is The Gene: An Intimate History. Join neuroscientist, philosopher, and best-selling author Sam Harris as he explores important and controversial questions about the human mind, society, and current events. Sam Harris is the author of five New York Times bestsellers. His books include The End of Faith, Letter to a Christian Nation, The Moral Landscape, Free Will, Lying, Waking Up, and Islam and the Future of Tolerance (with Maajid Nawaz). The End of Faith won the 2005 PEN Award for Nonfiction. His writing and public lectures cover a wide range of topics-neuroscience, moral philosophy, religion, meditation practice, human violence, rationality-but generally focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Harris's work has been published in more than 20 languages and has been discussed in The New York Times, Time, Scientific American, Nature, Newsweek, Rolling Stone, and many other journals. He has written for The New York Times, The Los Angeles Times, The Economist, The Times (London), The Boston Globe, The Atlantic, The Annals of Neurology, and elsewhere. Sam Harris received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA. THIS AUDIOBOOK MAY INCLUDE INFORMATION REGARDING THE COVID-19 PANDEMIC. INFORMATION RELATED TO COVID-19 CONTINUES TO EVOLVE. AUDIOBOOKS.COM ENCOURAGES YOU TO SEEK UP-TO-DATE INFORMATION AND GUIDANCE FROM YOUR LOCAL PUBLIC HEALTH UNIT.
Sam Harris (Author), Sam Harris (Narrator)
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A Day In The Life Of An Ambulance Driver
A Day In The Life Of An Ambulance Driver is a collection of stories told from the viewpoint of the author during his time as an EMT, paramedic and Navy Corpsman. These stories are based on real life situations and told with attention to detail in an attempt to help the reader visualize the experience for him or her self.
Adam Weddle (Author), Chris Reilly (Narrator)
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