Mindfulness & Meditation Audiobooks | Religion & Spirituality

EMOTIONAL INTELLIGENCE: The Power of Dominant Thought

Are you tired of feeling like your brilliant ideas go unnoticed? As the brains of your group, you have groundbreaking ideas that could change the game. However, despite your intelligence, you find yourself struggling to make an impact. Every time you speak up in meetings, your words fall flat, while others receive praise for echoing your ideas. But fear not, there's a solution! With Jamie Land's book, you'll uncover the key to unlocking your hidden potential through emotional intelligence. Learn how to understand those around you, present your ideas persuasively, and captivate anyone's attention. No longer will your ideas go unheard simply because you struggle to connect with others. Packed with practical advice and targeted exercises, this book will guide you step by step toward the social and corporate success you deserve. Don't let your brilliance be overshadowed any longer. Take control of your destiny and ascend to the peak of success with the power of emotional intelligence! A part of what you'll learn: - Understanding Emotional Intelligence - Importance of Emotionally Intelligent Workforce - Managing Stress with Emotional Intelligence - Enhancing Relationships through Emotional Intelligence - Difficult Conversations and EQ - Emotional Intelligence in Mentoring - Personal Competence and Recognition - Social Competence and Awareness - Emotion Management with Emotional Intelligence - Leadership Development through Emotional Intelligence Unlock your hidden potential with Jamie Land's audiobook on emotional intelligence. Speak persuasively, connect deeply, and achieve the success you deserve. Transform your future—let your brilliance shine.

Jamie Land (Author), Charleen Mcallen (Narrator)

Audiobook

Daily Stoicism: 21 Life-Changing Meditations on Philosophy and the Art of Living

This audiobook is narrated by a digital voice. Stoicism provides useful tools and practical strategies to navigate through everyday problems and live a more meaningful and happy life. Stoicism is a school of Hellenistic philosophy that was established by Zeno of Citium in the early 3rd century BC. It is a simple approach to help overcome destructive emotions and act with reason. This philosophy has been practiced by both historical and modern men, including artists, kings, presidents, authors, and entrepreneurs. Daily Stoicism is an attempt to distill life-changing ideas from the best resources on Stoicism and philosophy in daily easy-to-read meditations. In this book, the wisdom of great philosophers such as Epictetus, Seneca, and Marcus Aurelius as well as contemporary authors such as Ryan Holiday, Massimo Pigliucci, Donald Robertson, Pierre Hadot, and Nassim Nicholas Taleb has been distilled into a form that is easy to digest and consume (even if you're not a reader!). Every meditation has been crafted to give you either the essence and the formula, if you will, of the subject at hand, or a groundbreaking idea introduced by the respective author. The fundamentals of attaining practical wisdom and living a good life will never change and that's why Stoicism has proven to be such an indispensable philosophy to learn the art of living. The condensed timeless knowledge in these meditations will guide you in navigating through the complexities that come with modern living and help you in your quest to live a virtuous and happy life.

Parth Sawhney (Author), Digital Voice Mike G (Narrator)

Audiobook

[German] - Fundamentum: Deine Schritt für Schritt Anleitung für ein erfolgreiches und nachhaltiges N

Die fundierteste und ehrlichste Informationsquelle im Network Marketing.Ich bin angetreten, um die Branche zu professionalisieren und nachhaltig zu verändern. Mein Ziel ist es, so viele Menschen wie möglich in ein freies und selbstbestimmtes Leben zu begleiten. Es ist ihm ein Herzensanliegen DIR dabei zu helfen, deine persönlichen Ziele, Visionen und Träume zu erreichen, um so deine Freiheit zu erlangen. Bist du bereit um dein Network Marketing Geschäft auf das nächste Level zu bringen? Bist du bereit für die einfachen und wirkungsvollen Geheimnisse der Top-Networker? Willst du die genaue Schritt-für-Schritt-Anleitung für deinen Erfolg im Network Marketing? Dann ist diese Broschüre genau das richtige für dich. Dieses Wissen ist aus der Praxis für die Praxis und wird dich bei deiner persönlichen Entwicklung und deinem Erfolg begleiten. Das FUNDAMENTUM ist deine Eintrittskarte in ein erfolgreiches (Network Marketing) Leben. 'Wenn wir da ansetzen, wo es um Persönlichkeitsentwicklung und Wachstum geht, können wir viele Menschen frei und glücklich machen. Und genau um das geht es im Network Marketing. Viele freie, glückliche und souveräne Menschen können und werden den Unterschied machen. Lass uns gemeinsam dafür sorgen, dass sich Network Marketing professionalisiert und wir so die Welt zu einem besseren Ort machen.' - ANSELM FISCHER.

Anselm Fischer (Author), Anselm Fischer (Narrator)

Audiobook

[German] - Reden Lernen - Überwinde deine Redeangst. Präsentiere souverän. Halte begeisternde Vorträ

Kennst du das? Steht eine wichtige Jubiläumsfeier an und du hältst die Rede? Oder musst du die Ergebnisse eines Projekts präsentieren? Vielleicht vertrittst du dein Unternehmen auf einer Konferenz mit einem Fachvortrag oder bist für den entscheidenden Pitch bei einem potenziellen Neukunden verantwortlich. In all diesen Situationen steigt dein Puls und die Nervosität nimmt zu? Dann kann ich dich beruhigen! Zum einen bist du nicht allein. Das Gefühl der Anspannung ist ein weit verbreitetes Phänomen, wenn es darum geht, eine Rede zu halten oder eine Präsentation zu machen. Zweitens, und das ist die gute Nachricht, kannst du aktiv etwas dagegen tun. Und das ist einfacher, als du denkst - das Hörbuch führt dich durch diesen Prozess. In diesem Hörbuch stecken mehr als 14 Jahre Erfahrung. In den letzten Jahren habe ich auf zahlreichen Konferenzen, Kongressen, Seminaren und Workshops immer wieder beobachtet, wie kleine und große Fehler auf der Bühne die spannendsten Inhalte in monotone, gehetzt wirkende und manchmal überfordernde Vorträge verwandeln. Interessanterweise ist dies den Vortragenden oft gar nicht bewusst. Deshalb habe ich in 'Reden Lernen' die wesentlichen Bausteine für mitreißende Vorträge, inspirierende Reden und erfolgreiche Präsentationen zusammengestellt. Dieser Rhetorik-Ratgeber ist kein typisches Fachbuch, sondern ein praktischer Leitfaden, der dich von den ersten Vorbereitungsminuten bis zum Schlussapplaus begleitet. Auch für erfahrene Rednerinnen und Redner gibt es viele nützliche und praktische Tipps, die sich sofort umsetzen lassen. Folgende Inhalte erwarten dich in diesem Hörbuch: - Überwindung von Redeangst: Erkennen und Überwinden von Ängsten, die mit öffentlichen Reden verbunden sind. - Smalltalk: Verbesserung der sozialen Interaktion bei Netzwerkveranstaltungen wie Konferenzen und Seminaren. - Atem- und Entspannungsübungen: Techniken, um sich zu beruhigen und zu entspannen, um besser präsentieren zu können. - Sprechübungen: Tipps und Strategien, um das Sprechen in der Öffentlichkeit zu üben. - Authentisch sprechen: Ratschläge, um bei öffentlichen Reden authentisch zu sein. - Pausen und Rhetorik: Erklärung der Bedeutung und des Einsatzes von rhetorischen Pausen und anderen rhetorischen Techniken. - Umgang mit Fragen: Ratschläge für den Umgang mit Fragen aus dem Publikum. - Einen Vortrag beginnen: Ideen und Ratschläge für einen wirkungsvollen Beginn einer Präsentation. - Aufbau und Struktur des Vortrags: Tipps zur Planung und Strukturierung eines Vortrags. - Live auf der Bühne: Tipps zum Verhalten und Auftreten auf der Bühne. - Körpersprache, Mimik und Gestik: Tipps zur Verbesserung der nonverbalen Kommunikation. - Reputation & Selbstmarketing: Tipps zur Selbstvermarktung und zum Aufbau einer starken Reputation als Redner. Eines ist sicher: Wer professionell reden, präsentieren und vortragen kann, ist in fast allen Lebenslagen erfolgreicher.

Ronny Marx (Author), Nils Wittrock (Narrator)

Audiobook

The Story of Gaia: The Big Breath and the Evolutionary Journey of Our Conscious Planet

• 2023 Nautilus Gold Award • Examines our emergence as self-aware members of a Universe that is itself a unified and innately sentient entity that exists TO evolve • Shares leading-edge scientific breakthroughs and shows how they support traditional visions of Earth as a living being--Gaia • Rewrites evolution as not driven by random occurrences and mutations but by intelligently informed and meaningful information flows and processes Exploring our emergence as self-aware members of a planetary home and entire Universe that is a unified and innately sentient entity, Jude Currivan, Ph.D., shows that mind and consciousness are not what we possess but what we and the whole world fundamentally are. She reveals our Universe as "a great thought of cosmic mind," manifesting as a cosmic hologram of meaningful in-formation that, vitally, exists to evolve. Sharing scientific breakthroughs, the author details the 13.8 billion-year story of our Universe and Gaia, where everything in existence has inherent meaning and evolutionary purpose. Showing how the Universe was born, not in an implicitly chaotic big bang, but as the first moment of a fine-tuned and ongoing "big breath," she shares the latest evidence for the innate sentience that has guided our universal journey from simplicity to ever-greater complexity, diversity, and self-awareness--from protons to planets, plants, and people. She explains how evolution is not driven by random occurrences and mutations but by profoundly resonant and harmonic interplays of forces and influences, each intelligently informed and guided. In Gaia, the Universe's evolutionary impulse is embodied in collaborative relationships and dynamic co-evolutionary partnerships on a planetary scale and as a wholistic gaiasphere. She reveals how the conscious evolution of humanity is an integral part of Gaia's own evolutionary progress and purpose. By perceiving and experiencing our planet as a sentient being and ourselves as Gaians, we open ourselves to a deeply ecological, evolutionary, and, above all, hopeful worldview.

Jude Currivan (Author), Jude Currivan (Narrator)

Audiobook

The Original Frontier: The Serious Seeker's Guide to Zen

This book is for those who have a serious interest in meditation. The Original Frontier is a thorough, yet uncomplicated guide for Zen practice: a unique resource for beginners and seasoned practitioners alike, as one of its reader's testimonials puts it. A unique approach to introducing Zen for both new practitioners, and for guiding maturing students in Zen. This is a book that simplifies the fundamentals of Soto Zen practice for new neophytes, and expands understanding of Zen for experienced practitioners, so that all can apply Zen in daily life. Written to be accessible, no matter the readers' experience level, the author guides them away from pitfalls and back toward the deep end of the pool.

Zenkai Taiun Michael J Elliston (Author), Zenkai Taiun Michael J Elliston (Narrator)

Audiobook

The Hundred Remedies of the Tao: Spiritual Wisdom for Interesting Times

• Explains how the Hundred Remedies of the Bai Yao Lu offer a practical guide to what enlightened or sagely behavior looks like • Shows how each short verse of the Hundred Remedies presents a spiritual precept as a solution to the problems encountered in daily life and on the spiritual path • Provides insightful commentary for each of the Hundred Remedies, showing how they relate to meditation practice and can help us navigate emotional and social challenges In modern Taoist practice, the emphasis is often on "going with the flow" (wu-wei) and not following any fixed rules of any kind. This may work well for an already enlightened Taoist Sage, but for the rest of us, following a spiritual path involves ethical, moral, and practical guidelines. As author and translator Gregory Ripley (Li Guan, 理觀) explains, the little-known 6th-century Taoist text called the Bai Yao Lu (Statutes of the Hundred Remedies) was created as a practical guide to what enlightened or sagely behavior looks like—and each of the 100 spiritual remedies are just as relevant today as they were when written over 1500 years ago. Presenting a new translation of the Bai Yao Lu for the contemporary world, Ripley provides insightful commentary for each of the Hundred Remedies, showing how they relate to Taoist meditation practice and how they can help us navigate the emotional and social challenges we all experience. He explains how each short verse of the Hundred Remedies presents a spiritual precept in a positive way, not as a restriction or commandment that must not be broken but as a solution to the problems encountered in daily life as well as on the spiritual path. He shows how these deceptively simple statutes, known as abstentions in Taoism, teach us how to emulate the behavior of the Sages until the behavior becomes our own. Both scholarly and inspirational, this guidebook to Taoist spiritual living will help you learn to effortlessly go with the flow, deepen your meditation practice, and find the natural balance in all things.

Gregory Ripley (Author), Gregory Ripley (Narrator)

Audiobook

The Gentle Art of Blessing: A Simple Practice That Will Transform You and Your World

It begins with a deeply inspiring wish for the positive welfare of another person. Writer and social justice advocate Pierre Pradervand believes that making the conscious choice to bless every person or being around you can truly make the world a better place. In The Gentle Art of Blessing, Pradervand shows that the practice of blessing has the power to create more than just a momentary change. It unleashes tangible benefits throughout your entire life—through your daily interactions, your relationships, and how the laws of positive expectations and unconditional love can open the doors to a more peaceful world. Pradervand describes a blessing as genuinely wishing the best for another person through seeing their individual worth and honoring them for it. By looking at several different perspectives—providing spiritual inspiration from Hinduism, Taoism, the Koran, the Bible, and other important spiritual sources—The Gentle Art of Blessing provides the tools for people to shift their attitude from negativity to acceptance. These blessings can be practiced daily in everyday situations whether it be at the supermarket, driving in rush hour, or spending time in the workplace, the simple action of blessing the event can turn a challenging experience into an experience of grace and gratitude. Simple yet powerful, a blessing can change the way of perceiving and shaping our surroundings, reflecting the unconditional love and acceptance that is necessary for global—and inner—peace.

Pierre Pradervand (Author), Danny Campbell (Narrator)

Audiobook

Breathe: Days of Inspiration: See.Confess.Believe.Do

'Have you ever felt like life was suffocating you? Work, kids, marriage, business, volunteer commitments and bills all worked collectively to suck the life out of you. So did I, until I learned to how to BREATHE. The longer I lived, the less I was living. I was suffocated by increased responsibilities and clutter, which became overwhelming. Once upon a time…there was just me. I had time and energy to do everything I wanted to do, when and how I wanted to do it. I had time to think, dream and envision what my life would one day become. I was young, spontaneous and filled with creativity. I had a zest for life and enjoyed nearly every moment of it. I spent much of my time listening to that inner voice which always led, guided and directed me. Then I reached a point in my life when all I could hear were the crowded thoughts in my head; continuous questions in my mind that led to constant unrest. I slept, but seldom rested. I lived in the agony of exhaustion until I learned to Breathe again. This book is a breath of fresh air. In these pages I share how I found fresh inspiration, direction, strength and purpose. I offer practical wisdom on how to maximize your life and find your true purpose. Life can be fulfilling! Learn to inhale inspiration and exhale stress, anxiety and the weight that lack of direction in life brings. You were designed to thrive, not just survive. Learn to “Breathe” again!'

Myra L. Bellinger (Author), Myra L. Bellinger (Narrator)

Audiobook

He Will Be Enough: How God Takes You by the Hand Through Your Hardest Days

Biblical reflections helping you to have faith and to trust God in hard times. Life doesn't always go the way we hoped, and sometimes God doesn't answer our prayers the way we'd like. Challenging circumstances, especially ones with no immediate end in sight, can cause us to question God's character, his purpose and his ways. Each of these 20 biblical reflections examines a truth about God and shows how it provides an anchor for the soul in hard times. Author Katie Faris writes with warmth and compassion, weaving in stories of her own family's struggles with complex medical conditions. She encourages readers to entrust their confusing circumstances and unanswered questions to the Lord and place their hope in his promises. In so doing, they will be sustained in their suffering and enabled to live joyfully and fruitfully, loving and serving God and others, in the midst of their struggles. This beautiful hardback book will help you if you are going through hard times, or walking alongside those who are. It is also a great gift for a brother or sister in Christ who is struggling.

Katie Faris (Author), Katie Faris (Narrator)

Audiobook

Yoga Nidra: The Art of Relaxation & Beyond for Facilitators and Practitioners

Embark on a transformative journey with the 'Yoga Nidra: The Art of Relaxation & Beyond' audiobook. Explore deep relaxation techniques, inner exploration, and personal transformation through ancient practices. Delve into the hypnagogic state, reshape your personality, and harness the power of Sankalpa for positive change. Join us to unlock the potential of your mind and achieve profound relaxation and growth.

Sandeep Verma (Author), Sandeep Verma (Narrator)

Audiobook

[French] - Méditations guidées pleine conscience et l'attention: 50 exercices de méditation pour pra

Ce livre audio est narré par une voix numérique. Ce livre couvre ce dont vous aurez besoin lorsque vous commencerez votre parcours de méditation de pleine conscience. Vous y trouverez une introduction à la pleine conscience, 50 pratiques de méditation que vous pouvez effectuer dans différents contextes, ainsi que des conseils sur la manière de poursuivre votre pratique au-delà de ce livre afin qu'elle devienne un pilier de votre vie. Dans la première partie, vous trouverez une définition pratique de la pleine conscience, vous découvrirez la différence entre la pleine conscience et la méditation, vous aurez un bref aperçu de l'histoire de la pleine conscience, vous apprendrez les éléments essentiels de la pratique de la méditation et vous prendrez conscience d'autres éléments à prendre en compte pour préparer votre pratique. Bien qu'il ne soit pas nécessaire de lire la première partie dans son intégralité avant de commencer à méditer, je vous suggère de vous y référer régulièrement. Parce que votre esprit n'a pas pratiqué la pleine conscience pendant la majeure partie de votre vie, vous résisterez très probablement à la pratique à un moment donné. Il est utile de se familiariser avec les informations de base de la partie 1 afin que, lorsque vous ressentez une résistance, vous disposiez des informations et des outils nécessaires pour valider votre expérience et surmonter les obstacles mentaux. Dans la deuxième partie, vous trouverez 50 méditations d'une durée de 5 à 15 minutes. Vous apprendrez: - Techniques faciles de différentes méditations - Méditations guidées - Méditations de pleine conscience - Méditations pour les débutants - Comment réduire le stress - Comment mieux dormir - Comprendre son corps et ses emotions

3 Phi (Author), Voix Numérique Flore G (Narrator)

Audiobook

Mindfulness & Meditation Audiobooks in Religion & Spirituality