LoveReading

Becoming a member of the LoveReading community is free.

No catches, no fine print just unadulterated book loving, with your favourite books saved to your own digital bookshelf.

New members get entered into our monthly draw to win £100 to spend in your local bookshop Plus lots lots more…

Find out more

Psychology Audiobooks in Non-Fiction

Browse Psychology audiobooks, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us

LoveReading Top 10

  1. The Final Twist Audiobook The Final Twist
    1
  2. The Bomber Mafia: A Dream, a Temptation, and the Longest Night of the Second World War Audiobook The Bomber Mafia: A Dream, a Temptation, and the Longest Night of the Second World War
    2
  3. Soundtracks: The Surprising Solution to Overthinking Audiobook Soundtracks: The Surprising Solution to Overthinking
    3
  4. Win at Work and Succeed at Life: 5 Principles to Free Yourself from the Cult of Overwork Audiobook Win at Work and Succeed at Life: 5 Principles to Free Yourself from the Cult of Overwork
    4
  5. Left You Dead Audiobook Left You Dead
    5
  6. Protector: The epic new adventure through the battlefields of ancient Greece Audiobook Protector: The epic new adventure through the battlefields of ancient Greece
    6
  7. Because of You: The instant Sunday Times bestseller 2020 Audiobook Because of You: The instant Sunday Times bestseller 2020
    7
  8. The Wife Who Got a Life Audiobook The Wife Who Got a Life
    8
  9. Covet Audiobook Covet
    9
  10. The Power of Geography: Ten Maps That Reveal the Future of Our World Audiobook The Power of Geography: Ten Maps That Reveal the Future of Our World
    10
Filter
Cognitive Behavioral Therapy: A Step-by-Step Guide to Overcoming Anxiety and Rewiring Your Brain to  Audiobook

Cognitive Behavioral Therapy: A Step-by-Step Guide to Overcoming Anxiety and Rewiring Your Brain to

Author: Daniel Cloud Narrator: Darren Goleman Release Date: August 2020

Do you often feel disturbed by intrusive and stifling thoughts? Would you like to find the best way to manage anxiety and depression? Then you just found the perfect audio book for you! Cognitive Behavioral Therapy (CBT) is the most proven and reliable way to treat mental problems and suffering. This guide includes long time-tested practices for overcoming depression, anxiety, and intrusive thoughts. It will provide you with lifelong techniques that have stood the test of time and scientific rigor. From simple, effective tools like writing down your goals to addressing negative thought patterns, this accessible, easy-to-understand guide to cognitive behaviour therapy is an amazing resource to help you grow as a person as you overcome challenges and boost your overall health and well-being, setting aside all your bad and repetitive thoughts once and for all! More in details you will find the best strategies to: - Understand the source of your bad thoughts; - Confront anxiety head-on; - Build a better relationship with yourself and other people; - Break all the bad habits and start enjoying life; - Track your progress during the cognitive behaviour therapy. Progress at your own pace toward healing with this simple approach to cognitive behavioural therapy. What are you waiting for? Take your chance and buy the audio book now!

Show more
Emotional Intelligence Mastery Bible: Empath, Codependency, Emotional Intelligence 2.0 Audiobook

Emotional Intelligence Mastery Bible: Empath, Codependency, Emotional Intelligence 2.0

Author: Daniel Cloud Narrator: Darren Goleman Release Date: September 2020

Do you want to know the secret that brought millions of people to success? Would you like to: - cope with stressful situations? - resolve conflicts? - communicate well? - understand how not to depend on others? Emotional intelligence is one of the most exciting and practical concepts of today’s psychological science. Briefly, emotional intelligence means understanding emotions – both yours and other persons. A well-developed emotional intelligent skill can help everybody, especially if you’re a leader, or aspire to be a leader, or just want to improve your social skills, you must be aware that emotional intelligence is your key quality and you should work at it all the time. Included in this audio book collection are: - Empath: A beginners guide to developing your emotional skills and sharpening your sensibility to unlock your full human potentials - Codependency: How to Detect Toxic Relationships, Discover Narcissistic Personalities, Regain Control of Your Life and Stop Being Dependent On Others - Emotional Intelligence 2.0: A Practical Guide To Understanding Your Mind Secrets, Sharpening Your Mental Skills To Perform Better At Work And Improve Your Social Life Can you imagine how your life will look like with a strong emotional intelligence? Are you ready to unlock your full potential to improve your life and achieve the great success you deserve? Scroll up and Get Your Audiobook Now!

Show more
Expert Secrets – Dark Psychology & How to Analyze People: The Ultimate Guide for Analyzing and Prove Audiobook

Expert Secrets – Dark Psychology & How to Analyze People: The Ultimate Guide for Analyzing and Prove

Author: Terry Lindberg Narrator: Joseph Thorson Release Date: August 2020

Would you like to: • Outsmart any manipulator that comes your way? • Be able to read people like an open book? • Raise your shield against narcissistic abuse? Yes? Then it’s time to learn all about dark psychology! As much as we would like to think we live in a world of honest and well-meaning people, bad experiences often demonstrate that the opposite is true. Individuals who have dark triad personality characteristics, such as narcissism, Machiavellianism, and psychopathy, often seek vulnerable people to manipulate. Have you ever been a victim of such an individual? If you’re not well informed on dark psychology, it can be difficult to spot these characteristics. You end up falling into toxic relationships that wreak your confidence for years to come. The good news? This audiobook can give you all the tools you need to stop being a victim and use dark skills against those who wish to harm you. You will learn how to analyze people and spot manipulation techniques before they can work on you! Here’s what you’ll learn in this self-help mastery audiobook: • Dark Triad Personalities: Who these people are, how they behave, and how to recognize the signs in people around you • The Power of Emotional Influence: Strategies that can be used to manipulate emotions to get desired results, and how to protect yourself • How to Analyze People: All the secrets of analyzing human behavior, including body language, words, and behaviors, so that you can spot lies immediately • Manipulation and Mind Control: The mechanisms of manipulation and persuasions that are common in daily life and how to turn the tables on manipulators It’s time to stop being a victim of skilled manipulators and become a master of reading people! START LISTENING NOW!

Show more
Emotional Intelligence Mastery (2 Manuscripts in 1): The Ultimate Practical Guide to Overcoming Soci Audiobook

Emotional Intelligence Mastery (2 Manuscripts in 1): The Ultimate Practical Guide to Overcoming Soci

Author: Kevin Rhodes Narrator: Kip Ferguson, Michael Reaves Release Date: April 2020

If You Want To Learn How To SKYROCKET Your Emotional Intelligence and Overcome Anxiety& Panic Attacks For Good Then Keep Reading... Do you want to learn how to master your emotions? Do you want to learn how to overcome anxiety? Do you want to learn the keys to success in life? If you answered yes to any of the questions you are in luck. In fact, you are more than lucky as I know the exact struggles you have been through. Others don’t always quite get it. They don’t understand the crippling anxious feeling you get just by being in an environment you aren’t familiar with. Heck, it can even occur when around your best friends. But, it doesn’t have to be like that. In terms of emotional intelligence, learning to develop my EQ has allowed me to thrive in not just in social situations but pressure situations as well. No longer am I a slave to my emotions. It’s time to take back control in your life. Don’t let anxiety and your emotions ruin your life any longer. Here is just a sliver of what you will discover... The three must know techniques to supercharge your EQ What the most successful people in the world do to utilize EQ that you don’t Discover the revolutionary power of acceptance The seven strategies for implementing EQ in the workplace How to listen to someone in a way that actually makes them appreciate you! The essential step-by-step guide to overcoming panic attacks forever! Seven must know strategies to overcome social anxiety! The most beneficial technique for dealing with all social anxiety! And that is only scratching the surface! Even if you’ve tried every solution for anxiety and read all the theory on emotional intelligence, this book provides practical solutions that will actually affect your life in so many ways! So, If You Want The Practical Blueprint To Skyrocketing Your EQ And Naturally Overcoming Your Anxiety& Panic Attacks Then Scroll Up And Click 'Add To Cart.'

Show more
Secretos de Expertos - Terapia cognitivo-conductual (TCC): La Guía Definitiva Hecha Sencilla Para Su Audiobook

Secretos de Expertos - Terapia cognitivo-conductual (TCC): La Guía Definitiva Hecha Sencilla Para Su

Author: Terry Lindberg Narrator: Luciano Mongiello Release Date: June 2020

Conviértase en su propio terapeuta para traer resistencia y alegría consciente a su vida estresante ¿Te sientes agotado porque estás atrapado en un bucle interminable de pensamientos negativos? ¿Pasas las noches pensando en el pasado y preocupándote por el futuro? ¿Te sientes tan abrumado por el estrés que ni siquiera sabes cómo hacer frente a la vida? Sólo tienes que salir, dicen. Ve a la terapia, dicen. ¿Pero qué pasa si la idea de ir a terapia es en sí misma una fuente de ansiedad? ¿Y si te falta energía para salir de la cama, y mucho menos para hacer citas o ir a trotar 'refrescantemente' al parque? Terry Lindberg, un psicólogo de TCC con más de 30 años de experiencia, sabe exactamente cómo te sientes. Y va a compartir sus herramientas favoritas para tratar la ansiedad, la depresión, el insomnio, los problemas de ira y muchos otros problemas de salud mental: un conjunto de métodos y técnicas conocidas como TCC o terapia cognitiva conductual. Este libro le ayudará: ● Re cablear tu cerebro y romper el hechizo de los pensamientos negativos ● Eliminar las creencias negativas profundamente arraigadas en sólo 8 pasos ● Controla tus emociones con técnicas de mindfulness ● Crear resistencia al estrés y hacer frente a situaciones difíciles ● Despídase de la ansiedad social y aumente su confianza La TCC literalmente te permite ser tu propio terapeuta, mientras que es fácil de aprender e implementar. Tus ejercicios diarios de TCC no tienen que durar más de unos minutos, pero sentirás sus efectos transformadores de la vida casi inmediatamente. Y ahora, puedes aprender esta poderosa terapia por el precio de un solo libro. ¡Desplácese hacia arriba, haga clic en “Comprar ahora” y comience a curar su mente ahora mismo!

Show more
Self hypnosis for sleep: Definitive guide to sleep better, overcome anxiety and stress through hypno Audiobook

Self hypnosis for sleep: Definitive guide to sleep better, overcome anxiety and stress through hypno

Author: Eduard Davis Narrator: Dms Release Date: November 2020

Overcome Anxiety and Stress and Finally Sleep Better with This Ultimate Guide to Hypnotherapy Meditation!Is your quality of sleep suffering because of anxiety and stress? IF YES, READ ON! THIS 2-IN-1 BOOK WILL HELP YOU FINALLY GET A GOOD NIGHT’S SLEEP!In this day and age, almost everyone suffers from stress and some form of anxiety. However, if stress is preventing you from sleeping, that can be a problem.  When we sleep, we recover and rest. Quality sleep is incredibly important for our health. If you’re having problems falling asleep, self-hypnosis and meditation could be a solution. This book will teach you: - How to establish a healthy night routine - Best positions that will help you sleep better - How to relieve stress with self-hypnosis - What is mediation and how it promotes better sleep If you want to wake up happy, healthy, and energized, it’s time to explore self-hypnosis for quality sleep.  Ready to finally relax? Scroll up, Click on ‘Buy Now’, and Get Your Copy!

Show more
CBT: How to Overcome Anxiety, PTSD, Worry Phobias, Panic and Stress Audiobook

CBT: How to Overcome Anxiety, PTSD, Worry Phobias, Panic and Stress

Author: Shawn L. Murphy Narrator: Dms Release Date: December 2020

Manage Stress, Anxiety, And Depression Effectively With Cognitive Behavioral TherapyAre you looking for tried-and-true ways to control anxiety, avoid becoming overwhelmed with stress, and manage depressive moods?Living with unpredictable panic attacks, unrelenting worries, or obsessive thoughts can take a huge toll on both your mental and physical health. Through decades of research, leading mental health institutions have found that Cognitive Behavioral Therapy, or CBT, shows the most positive results when it comes to dealing with stress, anxiety, and depressive symptoms. This book is a comprehensive account of CBT’s benefits when it comes to managing stress, anxiety, and depression. Here’s what you’ll get: - All about thе history of Cоgnitivе Behavioral Thеrару and what it's all about - Thе causes оf strеѕѕ аnd anxiety - Why Cоgnitivе Bеhаviоrаl Therapy is the best non-medicated aррrоасh fоr anxiеtу diѕоrdеrѕ - The PROVEN wау to dесrеаѕе strеѕѕ, anxiеtу, and dерrеѕѕiоn and overcome chrоniс pain - The 7 stерѕ tо reducing stress аnd rесlаiming yоur lifе at work - The role of Cоgnitivе Behavioral Thеrару in thе treatment of depression and anxiеtу disorders - Thе bеnеfitѕ of daily mеditаtiоn on your health - And so much more! Your mind may be ruled by crippling thoughts and worries, but the great news is that you don’t have to live like that for a minute longer! Take back your life! Scroll up and Click on “Buy Now” today!

Show more
Eye Movement Desensitization and Reprocessing: Learn To Love Your Past Present and Future, Overcomin Audiobook

Eye Movement Desensitization and Reprocessing: Learn To Love Your Past Present and Future, Overcomin

Author: Shawn L. Murphy Narrator: Dms Release Date: December 2020

Stop Negative Emotions From Taking Control Of Your Life With Eye Movement Desensitization And Reprocessing TherapyEye movement desensitization and reprocessing, or EMDR, is a nontraditional type of psychotherapy that is commonly used in treating post-traumatic stress disorder, or PTSD. EMDR uses a patient's own rapid, rhythmic eye movements, instead of talk therapy or medications, to stifle the influence of emotionally charged memories of traumatic events. EMDR’s aim is to make disturbing memories less crippling. This book is a comprehensive guide on how EMDR can help you deal with everyday anxieties, depressive symptoms, and other mental health issues. Here’s what you’ll get: - 29 life changes that can happen after EMDR therapy sessions - Sеlf-cаrе tiрѕ to prevent burnоut and secondary PTSD - 5 tips fоr gеtting the mоѕt out of mеntаl health trеаtmеnts - How еffесtivе EMDR is in managing PTSD, anxiety, codependent behavior, menopause, and addiction - How to use EMDR thеrару to bесоmе more cоnfidеnt - Healing onе'ѕ wоundеd innеr child thrоugh thеrару - How EMDR bеnеfits a child with autism - And so much more! A lot of research still needs to be done on the effectiveness of EMDR. However, people who have tried it attest that EMDR helped weaken the effects of negative emotions on their mental health, and allowed them to live a fuller, happier life. What are you waiting for? Become the master of your emotions! Scroll up and Click on “Buy Now” today!

Show more
Cognitive Behavioral Therapy: Use Psychological Techniques To Rewire Your Brain And Learn How Emotio Audiobook

Cognitive Behavioral Therapy: Use Psychological Techniques To Rewire Your Brain And Learn How Emotio

Author: Timothy Meyer Narrator: Dms Release Date: November 2020

Suffеring from depression can bе a very painful and disastrous experience. Your whоlе lifе may turn uрѕidе dоwn. Yоur outlook of lifе will bесоmе vеrу negative аnd it is tоugh to go thrоugh life like thiѕ.  Here аrе ѕimрlе steps tо bеgin with if you wаnt to seriously know hоw to оvеrсоmе dерrеѕѕiоn permanently.  Yоu have tо реrѕiѕtеntlу follow these ѕtерѕ:  - Chаngе Yоur Outlооk - Pеорlе ѕuffеring frоm dерrеѕѕiоn usually fосuѕ оn thе negative ѕidе оf things. Thеу еnviѕiоn a blеаk аnd sad future for thеmѕеlvеѕ оr оthеrѕ. Chаnging уоur оutlооk is not еаѕу.  - Don't Blаmе Yоurѕеlf for Everything - Surе, уоu might have made some miѕtаkеѕ in the раѕt. But stop blaming уоurѕеlf fоr еvеrуthing that went wrоng. People with depression blame thеmѕеlvеѕ fоr bеing wеаk оr unable tо соре еtс. Stop trуing to find оut аll thе miѕtаkеѕ уоu mаdе. Lеаrn tо ассерt уоur ѕhоrtсоmingѕ withоut fосuѕing too muсh оn thеm.  - Indulgе in activities thаt Mаkе Yоu Fееl Gооd - Depression саn mаkе уоu fоrgеt thе fun аnd joy of living. You don't find рlеаѕurе in anything. So аn imроrtаnt step to overcome depression iѕ tо bring bасk fееlingѕ оf pleasure аnd fun intо уоur lifе аgаin.

Show more
Secretos de Expertos - TCC e Inteligencia Emocional: ¡La Guía Definitiva Para Terapia Cognitivo-Cond Audiobook

Secretos de Expertos - TCC e Inteligencia Emocional: ¡La Guía Definitiva Para Terapia Cognitivo-Cond

Author: Terry Lindberg Narrator: Christian Perez, Luciano Mongiello Release Date: August 2020

Te gustaria: • ¿Controlas mejor tu ira? • ¿Dejar de estar tan ansioso todo el tiempo? • ¿Toma el control de sus emociones? Todos queremos estas cosas, ¡pero solo la inteligencia emocional puede ayudarnos a conseguirlas! Para la mayoría de las personas, las emociones son un completo misterio. Se entregan a cada sentimiento que los supera y terminan perdiendo su tiempo y energía. No es de extrañar que ese sea el caso. El hecho es que no nos enseñan inteligencia emocional en las escuelas. Claro, desarrollar habilidades prácticas es importante, pero si no sabe cómo comunicarse y sentir empatía, no llegará muy lejos en su trabajo. Sin mencionar las relaciones personales: todos sabemos lo importante que es la inteligencia emocional en los esfuerzos románticos. Entonces, ¿qué puede hacerse? ¿Nos quedamos al capricho de las emociones? No absolutamente no. Este audio libro te enseñará las causas fundamentales de las emociones y las estrategias que puedes aplicar para deshacerte de la ira, la depresión, la ansiedad, el estrés, la negatividad, la inseguridad ... Además, aprenderás a aplicar técnicas de terapia cognitiva conductual para arreglar tu mentalidad y mejorar. tu calidad de vida! Esto es lo que aprenderá en este audio libro de dominio de autoayuda: • Inteligencia emocional 101: de dónde vienen las emociones, cómo lidiar con ellas y las 5 características de EQ que necesita desarrollar • EQ en el lugar de trabajo: estrategias de inteligencia emocional para aplicar en la comunicación con sus jefes, colegas y la gerencia para lograr un progreso rápido • Inteligencia social y personal: Cómo mejorar tus habilidades sociales y desarrollar carisma con 6 estrategias que te ayudarán a mejorar tu EQ • CBT y Mindest: Las 4 tácticas a prueba de balas para desarrollar una mentalidad positiva y positiva y abordar cualquier obstáculo en la vida con una perspectiva de resolución de problemas y tranquilidad. ¡COMIENCE A ESCUCHAR AHORA!

Show more
EMOTIONAL INTELLIGENCE MASTERY Self-Discipline, Empath, CBT Cognitive Behavioral Therapy, How to Ana Audiobook

EMOTIONAL INTELLIGENCE MASTERY Self-Discipline, Empath, CBT Cognitive Behavioral Therapy, How to Ana

Author: Michaela Morrison Narrator: Dawson Studio Michael Lakemen Release Date: September 2020

Do you have a beautiful heart? Do selfish people always take advantage of your good? Does your goodness always cause you to feel helpless? Do people make sense of things with flattery or do it for themselves? Do you want to recognize such people early and avoid their evil? If the answer to any of these questions is yes, no need to panic. This book will give you exactly what you need. Through this book you will learn: - Emotions and their properties - Difference between emotions and feelings - Emotional changes and their aspects - A detail about negative emotions and their types - Emotional intelligence and its causes and effects on our life - Some discriminant benefits of emotional intelligence - Emotional manipulation and its purposes - Types of emotional manipulators - How they influence people through manipulation and how to avoid it - Most persuasive words that manipulate you - Overgeneralization and its phases - Benefits of overgeneralization - NLP and its impact on daily life - NLP importance in business relationships - Benefits of NLP in daily life and business strategies - Self-control and modification - How to get excellent communication skills - A brief description to anchoring - Daily applications and purposes of anchoring

Show more
BRAIN TRAINING AND MENTAL TOUGHNESS : TRAIN YOUR BRAIN AND MEMEORY TO NEW ABILITIES, IMPROVE FOCUS A Audiobook

BRAIN TRAINING AND MENTAL TOUGHNESS : TRAIN YOUR BRAIN AND MEMEORY TO NEW ABILITIES, IMPROVE FOCUS A

Author: Matthew Montors Narrator: Dms Release Date: November 2020

There are no theories in this book. Every secret comes directly from the experience road, either my own or that of our customers. This book is packed with concepts that you can immediately execute. Some of them will be familiar, and some new ones All have the power to catapult your outcomes, no matter how high you fly. Indeed, the individuals who get the most value from our process of mental toughness are the world class. They always try to gain an advantage and get better, which is one of the reasons I think of them so highly. I didn't hold anything back in this book, which implies you might be mildly insulted at moments. This book compares' average individuals' with' world-class individuals' continually. These words are used to get your attention and make you ask, 'Which one am I?' There are, of course, no 'average individuals,' only average performers get average outcomes. As human beings, we are all equal. These terms are simply used in terms of performance and outcomes.

Show more