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Psychology Audiobooks in Non-Fiction

Browse Psychology audiobooks, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us

LoveReading Top 10

  1. The Final Twist Audiobook The Final Twist
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  2. The Bomber Mafia: A Dream, a Temptation, and the Longest Night of the Second World War Audiobook The Bomber Mafia: A Dream, a Temptation, and the Longest Night of the Second World War
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  3. Soundtracks: The Surprising Solution to Overthinking Audiobook Soundtracks: The Surprising Solution to Overthinking
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  4. Win at Work and Succeed at Life: 5 Principles to Free Yourself from the Cult of Overwork Audiobook Win at Work and Succeed at Life: 5 Principles to Free Yourself from the Cult of Overwork
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  5. Left You Dead Audiobook Left You Dead
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  6. Protector: The epic new adventure through the battlefields of ancient Greece Audiobook Protector: The epic new adventure through the battlefields of ancient Greece
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  7. Because of You: The instant Sunday Times bestseller 2020 Audiobook Because of You: The instant Sunday Times bestseller 2020
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  8. The Wife Who Got a Life Audiobook The Wife Who Got a Life
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  9. Covet Audiobook Covet
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  10. The Power of Geography: Ten Maps That Reveal the Future of Our World Audiobook The Power of Geography: Ten Maps That Reveal the Future of Our World
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F**k, I think I'm Dying: How I Learned to Live With Panic Audiobook

F**k, I think I'm Dying: How I Learned to Live With Panic

Author: Claire Eastham Narrator: Claire Eastham Release Date: May 2021

Brought to you by Penguin. An uplifting, personal account on living with panic and how to stop it defining you. 'You're dying. F**k, you're having a heart attack, or is this a stroke? You're going crazy, you are right this second losing your mind. It's game over. Get out' All the work I'd put into preparing for this interview, my job, my career, money, future - it all seemed insignificant next to the burning desire to get out of the room and run. Award-winning blogger and author of We're All Mad Here, Claire Eastham is an expert on panic. She's not a doctor or an academic, but over a seven-year period, she has experienced 371 panic attacks (and counting), and learnt a thing or two along the way. Part memoir, part guide, F**k I Think I'm Dying is an intimate, honest and ultimately uplifting exploration into panic attacks. In practical thematic chapters Claire covers the crisis points where panic can hit: job interviews, social situations, attacks at night. She interviews a host of people - scientists, professors, dieticians, psychologists and people who struggle with panic - to anatomise how panic works and how it can be managed. Frank, funny and blazing, Claire's story will speak to all those seeking to reclaim their power. With a little work and understanding, panic attacks do not have to control you. © Claire Eastham 2021 (P) Penguin Audio 2021

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Survive Alive Thrive: Navigating the Journey from Loss to Hope to Happiness Audiobook

Survive Alive Thrive: Navigating the Journey from Loss to Hope to Happiness

Author: Mark S. Negley Narrator: Mark S. Negley Release Date: May 2021

Loss isn't one-size-fits-all. It comes in a million different forms-and all of them hurt. Whatever your situation, there is hope: you are not alone, you will get through this, and you can experience true joy again! An estimated two-hundred million Americans face the pain and confusion of loss every year, and most of us have no idea how to handle it. We're thrown into the deep end of grief without a life preserver, desperately trying to stay afloat in a sea of shock, anger, frustration, heartbreak, and hopelessness.  Mark Negley knows what it's like to face the pain of loss and fight to build a new life from the ashes. Over the past thirty years, he has faced cancer, raised a special needs child, lost his beloved mother, nearly lost his wife in a car accident, and supported her through depression and mental health issues resulting from her brain injuries. Tragically, in 2016, Mark received the biggest blow of all when his wife of twenty years took her own life.  Frustrated by the lack of relatable resources to help navigate his grief recovery, Mark set out to redefine the loss experience. After five years of research, in-depth interviews with loss survivors, and leading grief groups, he realized that the problem isn't how we experience grief; the problem is that traditional models make it seem too formulaic. He found that grief recovery isn't a linear progression from one clearly defined stage to the next; rather, it's a series of concentric circles-like ripples in a pond-that emanate from a center point of impact. Those circles form three "interconnected" phases of recovery called Survive, Alive, and Thrive.  In Survive-Alive-Thrive: Navigating the Journey from Loss to Hope to Happiness, Mark Negley takes you on a journey through his loss experiences, using his story and the stories of several others to teach his revolutionary new model of grief recovery. You don't have to walk this difficult road alone. With the help of Mark and others, you can navigate from loss to hope and then to happiness. You don't have to settle for survival! Set your sights higher and learn how to thrive again!

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Confessions Of a Sex Addict Audiobook

Confessions Of a Sex Addict

Author: Geoffrey Giuliano Narrator: Geoffrey Giuliano Release Date: May 2021

'Love it to death.' A Sign In The Notorious Red Light District Of Bangkok Already in midlife, noted actor author Geoffrey Giuliano abandoned his rambling 12-acre estate in rural New York and retired from his long, lucrative career as an internationally best-selling biographer to live, love, and be brokenhearted at the hands of the tempestuous young Thai women who would bring him to his knees. This is the intense story of the dramatic, almost unbelievable, and near fatal romantic adventures of a man searching for love in the throbbing heart of Asia's red-hot Golden Triangle in the post Covid era of helplessness and trauma. A red hot cautionary tale of breath-taking self-inflicted encounters with a man's sexual mortality. Rate XXX. Produced by Macc Kay Production executive Avalon Giuliano ICON Intern Eden Garret Giuliano ©2021 Eden Garret Giuliano (P) 2021 Eden Garret Giuliano Geoffrey Giuliano is the author of over thirty internationally bestselling biographies, including the London Sunday Times bestseller 'Blackbird: The Life and Times of Paul McCartney' and 'Dark Horse: The Private Life of George Harrison'. Dasa can be heard on the Westwood One Radio Network and has written and produced over seven hundred original spoken-word albums and video documentaries on various aspects of popular culture. He is also a well-known movie actor.'

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Noise Audiobook

Noise

Author: Cass R. Sunstein, Daniel Kahneman, Olivier Sibony Narrator: Todd Ross Release Date: May 2021

Wherever there is human judgement, there is noise. 'A monumental, gripping book ... Outstanding' Sunday Times 'A tour de force of scholarship and clear writing' New York Times 'Noise may be the most important book I've read in more than a decade. A genuinely new idea so exceedingly important you will immediately put it into practice. A masterpiece' Angela Duckworth, author of Grit 'An absolutely brilliant investigation of a massive societal problem that has been hiding in plain sight' Steven Levitt, co-author of Freakonomics From the world-leaders in strategic thinking and the multi-million copy bestselling authors of Thinking Fast and Slow and Nudge, the next big book to change the way you think. Imagine that two doctors in the same city give different diagnoses to identical patients - or that two judges in the same court give different sentences to people who have committed matching crimes. Now imagine that the same doctor and the same judge make different decisions depending on whether it is morning or afternoon, or Monday rather than Wednesday, or they haven't yet had lunch. These are examples of noise: variability in judgements that should be identical. In Noise, Daniel Kahneman, Olivier Sibony and Cass R. Sunstein show how noise produces errors in many fields, including in medicine, law, public health, economic forecasting, forensic science, child protection, creative strategy, performance review and hiring. And although noise can be found wherever people are making judgements and decisions, individuals and organizations alike commonly ignore its impact, at great cost. Packed with new ideas, and drawing on the same kind of sharp analysis and breadth of case study that made Thinking, Fast and Slow and Nudge international bestsellers, Noise explains how and why humans are so susceptible to noise and bias in decision-making. We all make bad judgements more than we think. With a few simple remedies, this groundbreaking book explores what we can do to make better ones.

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Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work Audiobook

Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work

Author: Lmsw Melody Wilding Narrator: Lmsw Melody Wilding Release Date: May 2021

Are you a Sensitive Striver? Learn how to get out of your own way and rediscover your sensitivity as a superpower. Highly sensitive and high performing? Need time to think through decisions before you act? Judge yourself harshly when you make mistakes? Take feedback and criticism personally? Find it difficult to set boundaries? It's time to Trust Yourself. Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout. Human behavior expert and executive coach Melody Wilding, LMSW has spent the past ten years working with Sensitive Strivers like you. In this groundbreaking book, she draws on decades of research and client work to examine the intersection of sensitivity and achievement in the workplace and offer neuroscience-based strategies you can use to reclaim control of your life and reach your full potential. Trust Yourself offers concrete steps to help you break free from stress, perfectionism, and self-doubt so you can find the confidence to work and lead effectively. You will learn how to: - Achieve confidence and overcome imposter syndrome. - Find your voice to speak and act with assertiveness. - Build resilience and bounce back from setbacks. - Enjoy your success without sacrificing your well-being. If you're an empathetic, driven person trying to navigate your career and learn how to believe in yourself in the process, Trust Yourself offers the mindset and tools to set you on the path to personal and professional fulfillment. The perfect book for: - Those who identify as highly sensitive - Anyone who overthinks or struggles with work stress and burnout - Corporate professionals of all levels - Managers, leaders, and executives  - Entrepreneurs and small business owners - Life, career, and leadership coaches 

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Digital Body Language: How to Build Trust and Connection, No Matter the Distance Audiobook

Digital Body Language: How to Build Trust and Connection, No Matter the Distance

Author: Erica Dhawan Narrator: Erica Dhawan Release Date: May 2021

Digital Body Language How to Build Trust and Connection, No Matter the Distance The book we all read right now: the definitive guide to communicating and connecting wherever you are. Email replies that show up a week later. Video chats full of 'oops sorry no you go' and 'can you hear me?!' Ambiguous text-messages. Weird punctuation you can't make heads or tails of. Is it any wonder communication takes us so much time and effort to figure out? How did we lose our innate capacity to understand each other? Humans rely on body language to connect and build trust, but with most of our communication happening from behind a screen, traditional body language signals are no longer visible - or are they? In Digital Body Language, Erica Dhawan, a go-to thought leader on collaboration and a passionate communication junkie, combines cutting edge research with engaging storytelling to decode the new signals and cues that have replaced traditional body language across genders, generations, and culture. In real life, we lean in, uncross our arms, smile, nod and make eye contact to show we listen and care. Online, reading carefully is the new listening. Writing clearly is the new empathy. And a phone or video call is worth a thousand emails. Digital Body Language will turn your daily misunderstandings into a set of collectively understood laws that foster connection, no matter the distance. Dhawan investigates a wide array of exchanges-from large conferences and video meetings to daily emails, texts, IMs, and conference calls-and offers insights and solutions to build trust and clarity to anyone in our ever changing world. 'We need Erica Dhawan's book more than ever.' ?Sheryl Sandberg, COO of Facebook and founder of Lean In   "An indispensable guide to a business world turned upside down by video calls, group texts, and remote work.'  ?Daniel H. Pink, bestselling author of Drive  'This book is a breakthrough that will be read for years to come' ?Seth Godin, author of The Practice

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Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement, and Touch in Practi Audiobook

Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement, and Touch in Practi

Author: Susan Mcconnell Narrator: Julie Slater Release Date: May 2021

Applying somatic principles to the Internal Family Systems model Somatic Internal Family Systems Therapy introduces a new therapeutic modality that blends principles of somatic therapy--like movement, touch, and breathwork--with the traditional tools of the Internal Family Systems framework. Broadening the benefits and applications of the IFS model, author Susan McConnell introduces 5 core practices that mental health professionals can apply to their practice: somatic awareness, conscious breathing, radical resonance, mindful movement, and attuned touch. Clinical applications include the treatment of depression, trauma, anxiety, eating disorders, chronic illness, and attachment disorders. Within the IFS framework, clients will learn to identify their 'inner worlds'--the discrete subpersonalities within each of us that hold emotions, perceptions, and belief systems, and that affect our behavior and emotional wellness. Body-based somatic tools are incorporated into therapy as patients learn to recognize different facets of their internal family and reconcile the needs of subpersonalities--like their inner child or internal manager--to bring more harmony to their physical and emotional well-being.

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Dark Cognition: Evidence for Psi and its Implications for Consciousness Audiobook

Dark Cognition: Evidence for Psi and its Implications for Consciousness

Author: David Vernon Narrator: Liam Gerrard Release Date: May 2021

Outlining the scientific evidence behind psi research, Dark Cognition expertly reveals that such anomalous phenomena clearly exist, highlighting that the prevailing view of consciousness, purely as a phenomenon of the brain, fails to account for the empirical findings. David Vernon provides essential coverage of information and evidence for a variety of anomalous psi phenomena, calling for a paradigm shift in how we view consciousness: from seeing it as something solely reliant on the brain to something that is enigmatic, fundamental and all pervasive. The book examines the nature of psi research showing that, despite claims to the contrary, it is clearly a scientific endeavor. It explores evidence from telepathy and scopaesthesia, clairvoyance and remote viewing, precognition, psychokinesis, fields of consciousness, energy healing, out of body experiences, near-death experiences and post death phenomena, showing that not only do these phenomena exist, but that they have significant implications for our understanding of consciousness. Featuring discussion on scientific research methods, reflections on the fields of dark cognition and end-of-chapter questions that encourage critical thinking, this book is an essential text for those interested in parapsychology, consciousness and cognitive psychology.

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The Instant Mood Fix: Emergency remedies to beat anxiety, panic or stress Audiobook

The Instant Mood Fix: Emergency remedies to beat anxiety, panic or stress

Author: Olivia Remes Narrator: Kristin Atherton Release Date: May 2021

Brought to you by Penguin When panic strikes, grab this audiobook. University of Cambridge mental health researcher Dr. Olivia Remes has spent the past decade uncovering the secrets to reducing anxiety, stress and panic. In this short, no-nonsense audiobook, Dr Olivia gives you 50 simple, science-based solutions to fight the moods that hold us all back. Targeting everything from overwhelm to indecision and anxiety to lack of motivation, these unexpected tips and tricks will help you relieve the pressure in the short term and experience long-term post-traumatic growth. Designed to dip in and out of when you need it most, this audiobook will help you tame your worries and reclaim control. No more procrastination, avoiding situations, or blaming yourself - The Instant Mood Fix empowers you to feel calm, confident and resilient. ©2021 Dr Olivia Remes (P)2021 Penguin Audio

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Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood-an Audiobook

Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood-an

Author: Ilyse Dobrow Dimarco Narrator: Vanessa Daniels Release Date: May 2021

Have you had a 'mom brain' moment? Your heart is racing, your palms are sweaty, and your mind is spinning with anxiety, self-doubt, and whether or not you remembered to pack the diaper cream. Becoming a mother is a joyful rite of passage, but it can also be overwhelming-physically and emotionally. How can you calm the worries, quiet the guilt, and be present with yourself and your kids? Psychologist and mom Ilyse Dobrow DiMarco specializes in the myriad issues that women with young children struggle with. In this compassionate guide, she shares science-based strategies to help you cope with common challenges and make peace with your transformed identity. Dr. Dobrow DiMarco uses frank, funny, and moving stories to illustrate ways to tame self-critical thoughts and navigate the 'new normal' of work, marriage, and friendships. Learn how you can mindfully accept the highs and lows of parenting-even in the toughest moments.

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Dare to Change Your Life Audiobook

Dare to Change Your Life

Author: Lawrence Okolie Narrator: Lawrence Okolie Release Date: May 2021

Brought to you by Penguin. 'If I can go from obesity to the Olympics in four years, and then become a professional boxer, then anything is possible in your life.' DREAM BIG. FOCUS. CHANGE YOUR LIFE. Lawrence shares 40 short life lessons and explains what you should do to focus your mind on your goals, however ambitious they are, so you can make your pipe dreams real too. 'An inspiration' Anthony Joshua 'A relatable and important role model' Guvna B © Lawrence Okolie 2021 (P) Penguin Audio 2021

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Cómo Obtener a un Hombre sin Que Jueguen Contigo: 29 Secretos en Citas Románticas para Atrapar al Ho Audiobook

Cómo Obtener a un Hombre sin Que Jueguen Contigo: 29 Secretos en Citas Románticas para Atrapar al Ho

Author: Bruce Bryans Narrator: Jose Garcia Release Date: May 2021

Cuando un hombre de gran calidad se encuentra con una mujer que es dueña de sí misma, comienza a anhelar su respeto, aprobación, y lo más importante, su amor. Los hombres así entienden que la seguridad de una mujer refleja su valor. Y saben que una mujer sólo puede actuar con confianza en sí misma cuando ha puesto una importancia más alta en su dignidad y bienestar ANTES que en algún hombre. Este libro fue escrito para mujeres que quieren pasar de sentirse incapaces de obtener a un hombre para convertirse en mujeres irresistibles a sus ojos. En él, descubrirás los secretos para tener más confianza en ti misma y poder con los hombres con los que sales al aprender las creencias, actitudes, estándares, “hábitos en la vida amorosa” y secretos de seducción de las mujeres que valen mucho la pena. En este audiolibro, aprenderás: - Qué decir cuando quieres que las cosas vayan más despacio con un hombre sin que él pierda el interés. - La mejor herramienta de seducción para la primera cita que puede CAPTURAR el deseo de un hombre y volverlo desesperado por verte de nuevo. - La clave #1 para conquistar el corazón de un hombre durante las etapas tempranas de un romance. - Cómo conseguir un novio al evitar un ENORME error que puede matar la relación y que la mayoría de mujeres hace en las primeras semanas de salir juntos. - La actitud femenina más irresistible que puede fácilmente volver loco a los hombres y hacer que sacarte de su mente sea IMPOSIBLE. - Y mucho, mucho más... Dentro descubrirás cómo ser una mujer de alta calidad en tus citas románticas para conseguir a un hombre sin que jueguen contigo.

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