If you want to discover how to overcome social anxiety and panic attacks for good then keep reading..
Do you want to overcome anxiety once and for all? Do you want to feel comfortable no matter what situation you are in? Do you want to know the best techniques for dealing with anxiety and panic attacks?
I know how horrible anxiety can be. Masking over the issue with band-aids isn’t the solution, that won’t make the never-ending crippling voice in your head go away for good, sure you may get some symptom relief, but the anxiety always manages to find its way back.
Instead, what you need is to get to the core of the issues, the core of your social anxiety, your panic attacks and your shyness. Once you get to the core of these issues you can start really treating them properly. That’s what I finally learned after years of ‘getting by’ and supposedly ‘surviving'.
But, after a while 'surviving' was no longer enough, I wanted to thrive in life. That's when I made the decision to dig deep and uncover the actual ways to properly overcoming my social anxiety and no longer masking over the issue. And, that is what I am sharing with you in this audiobook.
Here is just a snippet of what you will find inside:
The essential step-by-step guide to overcoming panic attacks forever!
Exactly how to stop caring what others think of you!
Medication that makes your anxiety worse!
Stop wasting time trying to manage your anxiety, do this instead!
Seven must know strategies to overcome social anxiety!
The most beneficial technique for dealing with all social anxiety!
Even if you’ve spent your whole life in crippling anxiety without a hope of ever being free of it, this audiobook dives deep into the actual causes of your anxiety and teaches you how to be free of it - for good.
So If You Want The Step By Step Practical Blueprint To Managing And Overcoming Your Social Anxiety (In A Natural Way) Once And For All Then Scroll Up And Click 'Add To Cart.'
If You Want To Learn How To SKYROCKET Your Emotional Intelligence and Overcome Anxiety& Panic Attacks For Good Then Keep Reading...
Do you want to learn how to master your emotions? Do you want to learn how to overcome anxiety? Do you want to learn the keys to success in life? If you answered yes to any of the questions you are in luck. In fact, you are more than lucky as I know the exact struggles you have been through. Others don’t always quite get it. They don’t understand the crippling anxious feeling you get just by being in an environment you aren’t familiar with. Heck, it can even occur when around your best friends. But, it doesn’t have to be like that.
In terms of emotional intelligence, learning to develop my EQ has allowed me to thrive in not just in social situations but pressure situations as well. No longer am I a slave to my emotions.
It’s time to take back control in your life. Don’t let anxiety and your emotions ruin your life any longer. Here is just a sliver of what you will discover...
The three must know techniques to supercharge your EQ
What the most successful people in the world do to utilize EQ that you don’t
Discover the revolutionary power of acceptance
The seven strategies for implementing EQ in the workplace
How to listen to someone in a way that actually makes them appreciate you!
The essential step-by-step guide to overcoming panic attacks forever!
Seven must know strategies to overcome social anxiety!
The most beneficial technique for dealing with all social anxiety!
And that is only scratching the surface! Even if you’ve tried every solution for anxiety and read all the theory on emotional intelligence, this book provides practical solutions that will actually affect your life in so many ways!
So, If You Want The Practical Blueprint To Skyrocketing Your EQ And Naturally Overcoming Your Anxiety& Panic Attacks Then Scroll Up And Click 'Add To Cart.'
We view the world through a narrow lens and demand that others see and do things as we see fit. This is where conflicts arise and communication fizzles out. If we only learn to widen our awareness and celebrate each individual for their authentic self, we will be able to deepen our connections and learn to grow and thrive together.
This is why the Enneagram has proven to be such a potent tool for finding common ground. It reminds us that every person sees and interacts with the world differently, and allows us to grow individually while also pushing us to better understand the people in our lives.
Once you are able to establish which of the 9 personality types you belong to, becoming your best, authentic self while being a great partner and ally will come naturally.
This is the impetus that drove Carly Greene to craft her life-changing book, “The Enneagram Test Book”. This guide is made for soul-searching people, so you can have a practical guide to self-discovery and self-realization and have better relationships and a better life.
Over the course of this life-changing book, you will:
• Get to know yourself better by answering a thorough questionnaire about where you belong in the 9 Enneagram personality types
• Maximize your inherent strengths and unlearn the habits that hold you back by reading about your childhood patterns
• Grow and thrive in the world and in your relationships by learning the proven practices that help you become your best, authentic self
• And more!
With the help of this guide, you will be able to take your self-awareness to the next level by using it to empathize with others and become a better partner, friend, and ally in the lives of those you love.
Start living an authentic, purposeful life and bring joy to others using the Enneagram Test Book today!
If you want to discover the practical advice on how to actually raise your EQ and revolutionize the success in all areas of your life then keep reading....
Do you want to master your emotions? Do you want to learn the secrets to high levels of success? Do you want to know the four crucial elements to develop emotional intelligence?
The modern world is fast and competitive. We don’t have endless hours to spend finding these tools. Well, luckily this book has done all the hard work for you. Inside you will find practical strategies you can use in everyday life to increase your EQ and reach your full potential.
Here is just a sliver of what you will discover In Emotional Intelligence Mastery 2.0...
The three must know techniques to supercharge your EQ
What the most successful people in the world do to utilize EQ that you don’t!
The one proven yet simple technique to deal with all negative emotions!
The seven strategies to implementing EQ in the workplace
10 essential strategies to experience more rewarding and fulfilling relationships starting today!
What the happiest people in the world do that you don’t do!
Five powerful EQ boosting strategies to take your leadership to the next level
How to let go of the past once and for all!
The easiest technique to remove all stress from your life!
Exactly how to never care what anybody thinks about you ever again!
And like I said, that is just scratching the surface!
Even if you think you’ve heard all the emotional intelligence theory you possibly can and don’t think this book isn’t for you, that’s precisely why it is for you. This book actually provides you practical techniques you can implement in every area of your life. After all, what is theory without practical application?
So, if you’re ready to master your emotions, get the success you’ve always dreamed of, and take your life to the next level scroll up and click “add to cart”.
Have you ever felt that you deserve more in life?Have you ever been hurt by people, while believing they had good intentions?If so, read this carefully.
I was in a similar situation a couple of years back. I was in a relationship with a master manipulator and I gave him everything and got very little in return. The pain from being controlled went deep and I wish I knew how to stop it sooner. Today, I’m grateful to have experienced it, as the pain fueled me to seek understanding and heal.
I embarked on a journey through my emotions and talked to experts in the field of communication and psychology. Today, I experience a sense of satisfaction from my ability to pay it forward by sharing my knowledge on Emotional Intelligence, Analyzing people and Dark Psychology. This Bundle consist of all the books in the Series Dangerous and Beautiful Life.
A major conclusion I arrived at is that sometimes “being bad” is essential to remain healthy. Thus, in this bundle you’ll learn:
- How to guard yourself and manipulate other people
- How to analyze people completely
- Understand fundamental needs
- Read Body Language easily
- How to prime your emotional state
- Understand and use dark psychology
- And Much more!
These points are just snippets of what the content covers and you can expect that you will grow and become more confident in yourself. As a result, success and abundance will flow to you.
Scroll up and get this Bundle now!
Discover the Perfect Combination of Skills that are Guaranteed to Transform Your Life for the Better and Improve All Aspects of It
Critical thinking is an essential skill to have because it makes you solve problems more efficiently. It makes you identify, analyze and solve problems systematically rather than by intuition or instinct.
On the other side, dark psychology gives you insight into the human mind, how it works and what makes it tick. Dark psychology can be used to influence other people to do your bidding through NLP and persuasion methods.
When you combine critical thinking and dark psychology, you get a perfect combination of skills and tools to achieve anything you want. The core critical thinking concepts and principles that serve as an empowering problem-solving framework and a platform through which you can read other people's minds and influence them easily will make you unstoppable.
Here is what the complete guide to critical thinking can offer you:
• Foundations of critical thinking and how they can be applied to every area of life
• Secret tools and techniques to improve your critical thinking skills
• How to identify and avoid egocentric and socio-centric thought
• Learnable strategies on which good thinking and problem-solving is based on
• And much more!
Here's what the guide to dark psychology can offer you:
• Basics of dark psychology, NLP, and persuasion
• Guide to methods of persuasion and real-life application
• How to protect yourself from mind intrusion
• Guide to applying dark psychology practices in everyday life
• Simple strategies to easily read body language
• And much more!
If you want to transform your life and improve all aspects of your life, all you have to do is follow the simple and step-by-step guides found in this bundle. So what are you waiting for?
Discover the Secrets of Manipulation and Dark Psychology – Master the Art of Manipulation to Get What You Want, Whenever You Want!Have you ever wondered how successful people got where they are? Would you like to know their secret and use it for yourself?
Even though they may seem nice and friendly outside, all of those successful people have a dark secret – they are utilizing the powers of dark psychology and mind manipulation.
What if there was an easy way for you to learn all of those secrets and succeed in life with ease?
If so, then this beginner's guide to dark psychology and manipulation is your solution. With Manipulation and Dark Psychology, you will get comprehensive guides, tried-and-tested strategies, and exercises through which you will learn how to use dark psychology in everyday life.
That way, you will master the Art of Manipulation with ease, and you will be able to get what you want, whenever you want, from anyone you want!
Here is what this guide to manipulation and dark psychology can offer you:
· Secrets of dark psychology and manipulation
· Deception, manipulation, and persuasion – the dark triad explained
· Tried-and-tested methods of persuasion in dark psychology
· Guide to hypnosis as a form of mind control
· How to use dark psychology in everyday life
· How to defend your mind from persuasion and subconscious influence
· And much more!
If you want to master the Art of Manipulation to get anything you want – all you have to do is follow the simple step-by-step guides found inside. The power of dark psychology is within your reach.
Are you struggling to lose weight?Do you want to shed a lot of weight right now? Have you ever considered gastric bypass or a gastric band surgery, even in passing?
Gastric band hypnosis may be the answer you're looking for! Go under the knife without actually going under the knife and retrain your brain to work with the shrunken stomach you want to have. It won't be the easiest thing you've ever done, but it's a lot easier than recovering from a real surgery (safer too) and it will be the kick start you need to get down to your target weight and stay there for good.
In this collection of 3 gastric band hypnosis sessions and two general weight loss hypnosis sessions, you'll retrain your brain to eat less while also preparing your mind and body for the whole package lifestyle change your health journey requires.
If you commit to the techniques in this package, you will:
- Feel fuller sooner
- Rewire the way your brain thinks about portions and meal frequency
- Learn to make healthier food choice and even start to prefer them!
- Curb your sugar and carb cravings
- Learn to relax, de-stress, and get consistent, restful sleep
- Reframe the way you see exercise and get excited about physical activity
- Learn to find ways to reward yourself that don't include empty calories
- And most importantly, watch your stomach and body shrink!
You are so close to getting your ideal body.
You need to make one decision - right now - And buy this Audiobook.
Scroll up and buy this audibook now!
YOUR ALL-IN-ONE GUIDE TO ALWAYS STAY LEVEL-HEADED AND EFFECTIVELY SOLVE PROBLEMS
We all know that critical thinking and problem-solving skills are essential in the modern world, but it can be hard to know where to start.
It seems like every day we're faced with new challenges and problems that we don't have the answers to.
How do we make decisions when we don't know what the right answer is?
This audiobook is the answer!
Critical Thinking & Stoicism will show you how to think in mental models to develop effective decision-making and problem-solving skills.
You'll also learn how to apply the principles of Stoicism to your everyday life, so you can help develop better decision-making skills, problem-solve more effectively, and stay positive in any situation.
Discover that things aren't as hard as it seems by learning how to efficiently break down every problem and look at it with a level head.
With this audiobook, you'll discover:
? The secrets to a happier and calmer life: Learn how to find peace in the chaos of the modern world and be happier than you've ever been.
? How to sharpen your mind and hone your critical thinking skills: Overcome cognitive bias and fallacies and look at every problem with a clear head. Soon enough, you'll instantly solve difficult problems!
? Peace is within your grasp: Even if the world is very chaotic, you'll be able to find peace and master the Modern Art of Happiness.
? The basics of Stoicism and Critical Thinking: Find exclusive tips and tricks to help you master these concepts. Instantly benefit from a better life as soon as you're done listening!
? No confusion: With everything explained in beginner-friendly terms and simple English, you'll get straight into learning and make things as easy as possible.
This audiobook will guide you every step of the way on your journey to a better state of mind.
SCROLL UP, GET THIS AUDIOBOOK, AND START LISTENING!
From the bestselling author of Love's Executioner and When Nietzsche Wept comes a provocative exploration of the unusual relationships three therapists form with their patients.
Seymour is a therapist of the old school who blurs the boundary of sexual propriety with one of his clients. Marshal, who is haunted by his own obsessive-compulsive behaviors, is troubled by the role money plays in his dealings with his patients. Finally, there is Ernest Lash. Driven by his sincere desire to help and his faith in psychoanalysis, he invents a radically new approach to therapy-a totally open and honest relationship with a patient that threatens to have devastating results.
Exposing the many lies that are told on and off the psychoanalyst's couch, Lying on the Couch gives listeners a tantalizing, almost illicit glimpse at what their therapists might really be thinking during their sessions. Fascinating, engrossing, and relentlessly intelligent, it ultimately moves listeners with a denouement of surprising humanity and redemptive faith.
"Lying on the Couch probes some sticky real-life issues between patients and therapists...[Dr. Yalom] raises important questions about truth-telling on both sides of the couch."-New York Times Book Review
Manage Stress, Anxiety, And Depression Effectively With Cognitive Behavioral TherapyAre you looking for tried-and-true ways to control anxiety, avoid becoming overwhelmed with stress, and manage depressive moods?Living with unpredictable panic attacks, unrelenting worries, or obsessive thoughts can take a huge toll on both your mental and physical health. Through decades of research, leading mental health institutions have found that Cognitive Behavioral Therapy, or CBT, shows the most positive results when it comes to dealing with stress, anxiety, and depressive symptoms.
This book is a comprehensive account of CBT’s benefits when it comes to managing stress, anxiety, and depression.
Here’s what you’ll get:
- All about thе history of Cоgnitivе Behavioral Thеrару and what it's all about
- Thе causes оf strеѕѕ аnd anxiety
- Why Cоgnitivе Bеhаviоrаl Therapy is the best non-medicated aррrоасh fоr anxiеtу diѕоrdеrѕ
- The PROVEN wау to dесrеаѕе strеѕѕ, anxiеtу, and dерrеѕѕiоn and overcome chrоniс pain
- The 7 stерѕ tо reducing stress аnd rесlаiming yоur lifе at work
- The role of Cоgnitivе Behavioral Thеrару in thе treatment of depression and anxiеtу disorders
- Thе bеnеfitѕ of daily mеditаtiоn on your health
- And so much more!
Your mind may be ruled by crippling thoughts and worries, but the great news is that you don’t have to live like that for a minute longer!
Take back your life!
Scroll up and Click on “Buy Now” today!
What iѕ it аbоut emotions thаt tiеѕ up uѕ in knots, mаkеѕ it hаrd tо bе ѕtrоng just when уоu nееd to be, саuѕеѕ miѕundеrѕtаndingѕ аnd juѕt рlаin mаkеѕ уоu сrаzу? And саn wе dо аnуthing аbоut it?
Emotions mаkе uѕ сrаzу because thеу are соnѕtаntlу knocking аt thе dооr оf our consciousness, аѕking fоr admission, аnd wе are соnѕtаntlу trying tо find ways nоt tо аnѕwеr! Emotional awareness, intеlligеnсе and mastery are ѕimрlу nоt аѕресtѕ оf оur lives in which wе hаvе аnу trаining аt аll! And yet they аrе thе vеrу bаѕеlinе of our human еxреriеnсе.
In fact, аѕ сhildrеn, we аrе mostly tаught hоw tо hаrnеѕѕ, repress, and deny еmоtiоnѕ - not bесаuѕе the our еmоtiоnѕ аrе a рrоblеm, but bесаuѕе thе реорlе whо аrе responding to us have nо idеа how to hаndlе thеm. They аlѕо hаd no emotional training, so they can't tеасh uѕ whаt thеу thеmѕеlvеѕ dо nоt know.
Emоtiоn drives еvеrуthing we dо, еvеrу choice wе mаkе, еvеrу intеrасtiоn wе еvеr hаvе. And уеt there it iѕ, hiding in рlаin sight, unеxрlоrеd in any mеаningful wау.
-DESIGNED AND CREATED FOR AUDIOBOOK VERSION-
- How to understanding the nature of your emotions, what they are? How to best exploit them?
- You learn how to handle emotions, and how to change negative emotions into positive ones.
- Let go of poor self-esteem and improve your confidence and your social skills.
- Understand Emotional Intelligence and how to use it best for you.
- how you can influence your mind to think positively.
- Do not let stress overwhelm you! Prepare your mental defenses to deal with the effects of stress.
- And much more tricks for living life full of beautiful emotions.
Here's a ԛuеѕtiоn fоr уоu: Whу wоuld we wаnt tо lеаrn about оur еmоtiоnѕ when they аrе ѕо сhаllеnging? Why iѕ thiѕ ѕuсh a crucial tаlеnt tо master?
