Psychology Audiobooks | Non-Fiction

15 rasgos de la personalidad egocéntrica: ¿Como saber si soy egocénterico ?

Oslos Molina (Author), Oslos Molina (Narrator)

Audiobook

151 Quick Ideas to Improve Your People Skills

Do you work with other people? Fellow employees; your boss; customers; vendors; colleagues? Of course, we all work in organizations comprised of people. People with whom we must have strong, positive relationships in order to ensure our own success as well as the organization's. Do we get any training or education on this key skill at our companies? Rarely. 151 Quick Ideas to Improve Your People Skills is constructed to help everyone do a better, more effective job of working with others. These ideas are culled from the study of human behavior, relationships, and communication. Everything here will help you be more effective, efficient and in control of your relationships with people. In this book you will: - Learn the difference between social intelligence and technical knowledge - Create friends, allies, and supporters - Learn how to analyze tough personal situations and solve them - Understand when and how to negotiate

Robert E. Dittmer, Stephanie Mcfarland (Author), Emily Durante (Narrator)

Audiobook

175 ideas para alcanzar tus metas

A través de 175 ideas el autor nos propone activar nuestro talento paso a paso, pulgada a pulgada, con el fin de alcanzar todas las metas que nos propongamos en la vida. Por si esto fuera poco nos invita a darnos un paseo por ese territorio al que no siempre vamos y sin embargo es el único que importa: nosotros mismos. A lo largo de sus páginas encontrarás las respuestas (o nuevas preguntas que hacerte) a si las creencias nos limitan o nos potencian, verás cómo el optimismo nos ayuda como un trampolín desde donde saltar a nuevos retos, recordarás que no hay mejor compañía que la de las emociones y, sobre todo, te desafiarás a ti mismo. En definitiva el libro de Álvaro Merino nos impulsa a detenernos y cuestionarnos todo antes de abrazar las ideas ya que sin una profunda atención es complicado calibrar alternativas y tomar decisiones acertadas. Grabado en español ibérico (España).

álvaro Merino (Author), Daniel Verdín (Narrator)

Audiobook

20 Steps to Overcoming Anxiety

Are you looking for a practical guide to help you overcome anxiety and take control of your life? Look no further than '20 Steps to Overcoming Anxiety,' part of the '20 Steps Self-Care Series.' This book is designed to guide you through the process of understanding anxiety and taking practical steps towards a more peaceful, fulfilling life. The book is divided into 20 steps, each one focusing on a specific aspect of anxiety and how to overcome it. From identifying triggers and practicing mindful breathing to building strong relationships and seeking professional help, this book covers everything you need to know about managing anxiety. Some of the key topics covered in the book include: - Understanding what anxiety is and how it affects us. - Practicing mindful breathing to reduce stress and anxiety. - Challenging negative thoughts and reframing them with positive self-talk. - Incorporating physical activity into your daily routine. - Building strong relationships and seeking support from others. - Cultivating an attitude of gratitude and practicing mindfulness meditation. With practical tips, exercises, and real-life examples, this book is an invaluable resource for anyone looking to overcome anxiety. Whether you're struggling with mild anxiety or more severe symptoms, these steps can help you take control of your life and find a path towards greater peace and fulfillment. So why wait? Start your journey towards overcoming anxiety today with '20 Steps to Overcoming Anxiety.'

Braxton Hollister (Author), Easton Winslow (Narrator)

Audiobook

200 Quotes on Psychoanalysis

‘200 Quotes on Psychoanalysis’ is a collection of wisdom from two pioneers in the world of mental health. Sigmund Freud was the creator of psychoanalysis, which is a therapeutic technique that involves talking about personal experiences in order to uncover and address unconscious feelings, thoughts, and memories. Carl Jung took these theories further, and between them, their work continues to influence our thoughts on mental health to this day. This compilation contains 200 quotes from these two giants of psychoanalysis. ‘200 Quotes on Psychoanalysis’ will delight those interested in psychology. - Sigmund Freud (1856 – 1939) was an Austrian neurologist and founder of psychoanalysis, a method for evaluating and treating mental health through dialogue between a patient and a psychoanalyst. His work continues to influence psychology, psychiatry, and psychotherapy to this day. Carl Gustav Jung (1875 – 1961) was a Swiss psychiatrist and psychoanalyst who created the idea of analytical psychology. His work influenced many fields, including psychiatry, anthropology, literature, philosophy, and psychology.

Carl Jung, Sigmund Freud (Author), Brad Carty (Narrator)

Audiobook

21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover You

A groundbreaking, practical three-week program to help you cope with life's tough moments, overcome misfortune, build habitual resiliency, and ultimately boost your overall happiness. Truly happy and successful people share a common trait: resilience. Not only do they know how to rebound from setbacks, they are strengthened by challenges, gaining the emotional toughness to persevere, whether facing a professional crisis, a personal tragedy-or just an ordinary bad day. The good news is that with the right tools, you can train yourself to be resilient-and become happier, healthier, and more successful. In 21 Days to Resilience Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance wellbeing-such as courage, focus, positivity, self-care, and social support-then provides three quick skills to accomplish. Throughout the book, she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong. Combining science, real-life anecdotes, exercises, and insights from practical experience, 21 Days to Resilience provides the foundation for happiness and shows you how to achieve it-how to bounce back from any disappointment, hurdle, or misfortune-for the rest of your life. ***Please contact member services for additional documents***

Dr. Zelana Montminy, Zelana Montminy (Author), Heather Henderson (Narrator)

Audiobook

21 Female Clichés

This audiobook is narrated by a digital voice. The topic of this book is Female Clichés based on a new scientific direction called Non-Traditional Psychoanalysis. It legalizes some of the subconscious female secrets. Female Clichés are keys to people and situations. All women should learn how to use all 21 Female Clichés professionally. The book is devoted to new principles of female psychology. It is based on a new scientific direction called Non-Traditional Psychoanalysis. The information presents some of the results of scientific research and Non-Traditional Psychoanalysis led by the Special Scientific Info-Analytical Laboratory—Catalog of Human Souls. The laboratory studies the ancient Chinese manuscript called Shan Hai Jing, where structures of 293 human subtypes are described in great detail. This book legalizes one of the subconscious female secrets discovered by the laboratory. As you may already know from our other books and informational materials, a woman has created and arranged this society. There is also another interesting fact that was found: a woman has once created 21 clichés for herself to use. Until now no one in psychology ever considered so many clichés. So the question is: why did women create these clichés? Well, this is another one of female secrets that is no longer a secret! The thing is that women use clichés as management tools. So, from this book you will learn about these female clichés as a powerful weapon for survival, as well as seduction and conquest of men.

Andrey Davydov, Olga Skorbatyuk (Author), Digital Voice Madison G (Narrator)

Audiobook

25 خطأ في تربية الأطفال من يوم حتى 12 سنة

هل كنت تعلم من قبل أنَّ الثناء على جميع تصرفات الطفل خطؤٌ فادح يقع فيه معظم الآباء والأمهات؟؟ وأنَّ إعطاءه ما يريد يصنع منه طفلًا أنانيًا وشرسًا؟! إن تنشئة طفل سوي يشير إلى التربية السليمة التي تلقاها من أسرته التي تلعب دورًا هامًا في تربية الطفل وتكوين شخصيته وتحديد سلوكه وهو أمر يُدركه جميع الآباء والأمهات لذا يحاولون تربية أبنائهم ليصبحوا أفضل ولكن النوايا الحسنة وحدها لا تكفي للتربية السليمة فهناك العديد من الأخطاء التي يقعون فيها وتؤثر على شخصية الأبناء في المستقبل، وعادة ما يرتكبها الآباء بحسن نية، هذا الكتاب يشرح بأسلوب بسيط أشهر هذه الأخطاء والطريقة المثالية لتجنبها.

ياسر نصر (Author), قصي حمود (Narrator)

Audiobook

30 Minuten Flow

Arbeit ist ein wesentlicher Bestandteil unseres Lebens, aber auch ein zweischneidiges Schwert: Sie kann zufrieden, gesund und glücklich machen oder in Erschöpfung, Krankheit und Burnout münden. 30 Minuten Flow zeigt, wie Sie Ihre Arbeit so strukturieren und organisieren, dass der Job mehr ist als eine notwendige Pflicht, Geld zu verdienen. Nämlich eine Quelle für innere Zufriedenheit, persönliche Entwicklung und Schaffensfreude - allesamt Faktoren, die in der heutigen Arbeitswelt und angesichts der Verlängerung des Arbeitslebens immer mehr an Bedeutung gewinnen.

Markus Hornig (Author), Gilles Karolyi, Gisa Bergmann (Narrator)

Audiobook

30 Minuten Gelassenheit

Eine hohe Arbeitsbelastung, private Konflikte oder unvorhergesehene Ärgernisse - immer wieder laufen wir Gefahr, unser inneres Gleichgewicht zu verlieren. Passiert dies zu oft, fühlen wir uns bald leer und ausgebrannt und manövrieren uns auf Dauer sogar in ein Burnout. Doch so weit muss es nicht kommen. Monika A. Pohl zeigt, wie Sie in schwierigen Situationen innere Ruhe bewahren und angemessen reagieren, ohne sich emotional zu verausgaben: mit Gelassenheit. Diese hilft Ihnen, mehr Lebensfreude im Alltag zu empfinden, gesund zu bleiben und sich rundum wohlzufühlen. Dieser Ratgeber stellt die einzelnen Aspekte der Gelassenheit vor und erläutert, wie diese zusammenhängen. Konkrete Tipps und Übungen unterstützen Sie dabei, diese Ressourcen für sich zu entdecken und mehr Gelassenheit zu entwickeln.

Monika A. Pohl (Author), Gordon Piedesack, Heiko Grauel, Sabina Godec (Narrator)

Audiobook

30 Minuten Selbstcoaching

Stefanie Demann (Author), Gabi Franke, Gilles Karolyi, Heiko Grauel (Narrator)

Audiobook

30 Minuten Selbstvertrauen

Ob in der Familie, am Arbeitsplatz oder in der Freizeit - täglich werden wir mit Herausforderungen konfrontiert, die wir meistern müssen. Dann müssen wir uns selbst vertrauen, d. h. an unsere Fähigkeiten und Möglichkeiten glauben. Dieses Hörbuch zeigt, wie Sie Ihr Selbstvertrauen wirksam im Alltag stärken können. Sie erfahren, weshalb Selbstzweifel manchmal gar nicht so schlecht sind, warum auch Fehler Sie weiterbringen und wie Sie sich trauen, Dinge zu machen, die Sie schon immer machen wollten.

Hans-Georg Willmann (Author), Gilles Karolyi, Gisa Bergmann, Heiko Grauel (Narrator)

Audiobook

Psychology Audiobooks in Non-Fiction