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Emotional Intelligence at School and Work: Stages of Emotional Development from Childhood to Adultho
A beginning to end guide to emotional intelligence throughout your life. Have you ever wondered how much more you could achieve if you took control over your emotions? Did you ever wonder how someone could remain calm and collected in a situation where you would have lost your head? Is emotional intelligence something you crave but don’t know how to work on? Most books on emotional intelligence talk about adulthood only, but emotions begin running rampant long before we mature. It all starts when we’re children, which is why this book aims to look further than any other to help guide you and your family towards greater emotional intelligence. For greater success in school, work, and life, emotional intelligence is key. This book introduces situations that you will encounter throughout your life that test your emotional intelligence, along with solutions to help you make the right decisions. In addition, you’ll also discover: A guide to the basic emotions and how to recognize them Everything you need to know about what emotional intelligence is and how it helps you How to control your emotions What to do about negative emotions How you will experience emotions at school and work, and how to handle those emotions in yourself and children The impact emotions have on your career What emotional intelligence can do for your physical and mental health And much, much more! Emotions are unavoidable, but they are also understandable. Take the time to learn about them, and you will be well on your way to higher emotional intelligence. Click “add to cart” to begin developing your own emotional intelligence for the benefit of yourself and those around you.
Amanda M. Myers (Author), Catherine Oconnor (Narrator)
Audiobook
Dark Psychology Mastery: Master the Secrets of Dark Psychology and Its Fundamentals Such as the Art
Discover the Easiest Way to Uncover the Secrets of the Human Mind and Master the Art of Reading People and Manipulation. Although the human mind is still mostly an uncharted territory filled with many unknowns, it can be easily manipulated with the right tools and skills. Through dark psychology, an individual can use persuasion, motivation, coercion, and manipulation to trick other peoples' minds and submit them to do their bidding. But be careful - before you know it, you could find yourself on the receiving end of manipulation and deceit. But dark psychology can be used for beneficial things too - neurolinguistic programming and persuasion and can be used to enhance all aspects of your life. Would you like to be able to defend yourself from the mind intrusions properly? Would you like to know how to eliminate manipulators from your proximity? Would you like to gain those skills to use them for your benefit? If so, this guide will show you the easiest way to do so. It will reveal to you the known secrets of the human mind. You will become a master of dark psychology, and you will learn how to use dark psychology, NLP, and persuasion to improve your life and interpersonal relationships. Here's what this guide to dark psychology can offer you: • Basics of dark psychology, NLP, and persuasion • Guide to methods of persuasion and real-life application • How to protect yourself from mind intrusion • Guide to applying dark psychology practices in everyday life • Simple strategies to easily read body language • And much more! If you want to master the art of dark psychology and improve all aspects of your life, all you have to do is follow the simple and step-by-step guides found in this book. So what are you waiting for? Start listening today.
Pamela Hughes (Author), Samantha Novak (Narrator)
Audiobook
Find Your True Voice: Stop Listening to Your Inner Critic, Heal Your Trauma and Live a Life Full of
Brought to you by Penguin. Do you find yourself plagued by anxiety or depression? Do you struggle with your body image? Do you often feel stuck in destructive and toxic patterns and cycles? Trained psychotherapist, Emmy Brunner, has the ultimate 11-step programme you need to identify, and overcome unresolved trauma negatively impacting your mental health and preventing you from being the happiest version of yourself. She will help you to: · Identify and tackle your inner critical voice · Identify your own personal trauma · Find healthy coping strategies · Confront and overcome fear, worry and anxiety · Discover self-acceptance and overcome negative body image · Manifest your future and discover your spiritual self Using a combination of case studies, practical clinical advice from The Recover Clinic, and 11 simple recovery tools including meditation, vision boards, self-care tips, body-healing and future-self journaling, this book is guaranteed to help you take your first steps towards recovery. Whether you're struggling with depression, anxiety, an eating disorder, or low self-esteem, Emmy Brunner is here to help you manifest your future and guide you through the process of recovery. 'Emmy Brunner has a warm and compassionate voice... I encourage those who are thwarted or confused as to who they are to read this book - it will help them find out' Julia Samuel, MBE, author of This Too Shall Pass 'Emmy's book envelopes you into her arms and guides you on a journey of self-compassion and self-reflection in an extraordinarily practical way' Katie Piper, Writer, activist and TV presenter © Emmy Brunner 2021 (P) Penguin Audio 2021
Emmy Brunner (Author), Emmy Brunner (Narrator)
Audiobook
Planet Asperger: Around the Syndrome in 88 Questions
It is Swiss nomadic writer, serial traveller, web content producer, chocoholic, vexillologist, Strauss and Dvořák aficionado, aspie, and avid stargazer Cédric H. Roserens' 5th book. A journey to the centre of an aspie brain. Diagnosed with Asperger's syndrome in his mid-forties, Cédric H. Roserens used writing as a therapy. The result: an aspie trilogy, an autistic triptych composed of the short dystopia The Last Autist, the miniguide Planet Asperger, and the fairy tale The Autistic Prince.
Cédric H. Roserens (Author), Angus Freathy (Narrator)
Audiobook
Natural Stress Relief Methods: The Essential Guide on Effective All-Natural Methods On How to Manage
Natural Stress Relief Methods: The Essential Guide on Effective All-Natural Methods On How to Manage and Cope With Stress It doesn’t take much to relieve stress, but it does require paying close attention to your triggers and making a consistent and conscious effort to reduce your stress levels wherever you can before it catches up to you. Stress is a big part of most people’s lives because of the kind of lifestyle we live these days. We have family and work obligations, personal goals, financial issues, and many more and it can seem never-ending. With all of this, most people feel burnout and stressed and it can be difficult to find relief. This audiobook will teach you some stress relief strategies to help you manage your stress. You will learn tips on how to recognize when you’re about to have burnout and ways to prevent them. You will learn how you can improve the quality of your life by learning how to properly manage your stress levels. This audiobook will cover the following topics: - Get Active - Get Enough Sleep - Limit Incoming Noise - Reduce Caffeine Intake - Put Yourself First - End Procrastination - Listen to Music - Cut Back on Carbs - Passionflower - Use Valerian Root - The Ten Second Stress Tactic Sure, there’s no possible way to avoid stress entirely. But there are ways of learning to identify stress triggers, manage stress levels and cope with the stress and anxiety you simply can’t avoid. To learn more, download your copy of Preventing Burnout today!
Donna Clarkson (Author), Marcus Mulenga (Narrator)
Audiobook
Preventing Burnout: The Ultimate Guide on How to Deal with Burnout, Learn Self-Care Practices That C
Preventing Burnout: The Ultimate Guide on How to Deal with Burnout, Learn Self-Care Practices That Can Help Manage and Overcome Burnout All of us want to do more and it's all too common to feel as though there aren't enough hours in the day. Unfortunately, though, our energy is finite and when we push too far or too fast we will inevitably burn out and have to give up. We often know when burnout is on the way but unfortunately, it tends to be somewhat inevitable. And what follows is days or weeks of low energy, bad moods, and illness. Burnout can even cause bad skin, impotence and low libido, weight gain or loss, and accidents. It's no laughing matter. This audiobook will teach you everything you could possibly need to know about burnout. You will learn what it actually is in terms of your neurochemistry, you will know what the causes are and you will learn how to prevent it from happening and to treat it when it occurs. This audiobook will cover the following topics: - Spotting Burount - Different Strategies to Prevent Burnout - How to Recover From Burnout - And many more! You can follow a simple plan to avoid burnout and to make sure that you're able to keep operating optimally. If you want to learn more, download your copy of Preventing Burnout today!
Lexie Hargrave (Author), Marcus Mulenga (Narrator)
Audiobook
Mental Toughness & Discipline Mastery: Build your Self-Confidence to Unlock your Courage and Resilie
Build Your Self-Confidence, and Unlock Your Courage to Endure Hardship and Perform Under Any Condition! Mental toughness will help you rise above the many people who are easily affected by their external circumstances such as challenges, obstacles, and mishaps. It allows you to perform under pressure and overcome life’s challenges. This audiobook hands you the keys to develop true mental toughness. Image yourself dealing with life’s problems with confidence, certainty, and a lion-like courage. Picture yourself facing any issue or setback that might occur. Are you ready for that? If yes, this mental toughness & discipline mastery audiobook is for you! Build your self-confidence and unlock your courage and resilience to deal with adversity… Persevere, handle the pressure, and stick to your plans. Stop draining your energy and get more out of life than you thought possible! Toughen your mind and master your discipline, control your impulses, and endure the emotional and psychological distress that is the root cause of misfortune. Make feeling overwhelmed, exhausted, or overburdened symptoms of the past. In Mental Toughness & Discipline Mastery, you will discover: - What mental toughness is, and what it is not… - The character traits that mentally tough people learned to rise above mediocrity. - Why motivation and willpower are not dependable tools. - How discipline helps you get more out of life. - How mental toughness is the essential ingredient for success. - The keys to strengthening your mind and unlock peak performance. - How you can delay gratification with ease. Become mentally tough. This audiobook includes the PDF-edition of the book with a step-by-step workbook and 15 powerful exercises to create daily habits!
Master Today, Roger Reed (Author), Ivan Busenius (Narrator)
Audiobook
Manipulación: Los Juegos Ocultos De La Mente Y El Control Emocional (Guía Avanzada De Manipulación)
¿Te gustaría capturar la atención, ganar respeto, responder a las objeciones y convertir un no por un sí? ¿Crees que es posible influir en las personas, dirigir el pensamiento y controlar el comportamiento sin crear sospecha? ¡Es posible, sigue leyendo! Si estás leyendo estas líneas, es porque sientes que algo anda mal en tu relación con los demás... Tal vez sientas que no eres convincente o te des cuenta de que, muy a menudo, otros deciden por ti y no te sientes 100% en control de las elecciones en tu vida. Probablemente tus amigos, familiares y conocidos rechacen cualquiera de tus propuestas o iniciativas... Y cuando ofreces algo a otras personas (cualquier cosa) sientas que levantan un muro que no puedes atravesar, y... Al final siempre se hace como dicen. ¿Te suena familiar? El contenido de este libro es: - Consejos y trucos: cómo manipular a otra persona - Las reglas de la persuasión - Cómo trabajar con la “magia de truco de salón” - Ejemplos detallados en situaciones del mundo real - Historias de experiencias reales de manipulación - Una guía paso a paso para manipular a otros con la PNL Levanta el vuelo ahora, promueve el crecimiento personal y a través del conocimiento y las ideas de este libro, reconoce y usa la manipulación, entiende el lenguaje corporal y aprende a leer a la gente.
Alexis Aguilera (Author), Huaman Colunga, Tomé Padrón (Narrator)
Audiobook
CÓMO CONTROLAR LA ANSIEDAD Y LOS ATAQUES DE PÁNICO EN UN CORTO TIEMPO: Técnicas efectivas para poder
Probablemente estés en este momento a punto de comenzar a escuchar este audiolibro, porque estás casi rendido, a punto de renunciar a la búsqueda de tu felicidad. Estás hundido en un precipicio llamado trastorno de ansiedad generalizada (TAG). Yo no soy ajeno a ese sentimiento, se cabalmente cómo se siente, tratar de al menos encontrar una pequeña salida a ese infierno. De igual modo, estoy totalmente convencido que más allá de encontrar una cura quieres que sea lo más rápido posible. Y si esa es tu meta; te insto a que analices detenidamente esta guía definitiva hacia tu felicidad, que se encuentra en este audiolibro que te mostrará metodologías innovadoras de cómo salir de ese angustiante trastorno. ¡escúchalo! Te sorprenderás. Consideras que la dirección de tu vida se acerca a un aparatoso final debido a los constantes ataques de pánico y a lo que eso significa para ti; una total pesadilla. Los momentos felices quedaron en el pasado que estás casi a punto de resignarte y en el peor de los casos; pensar en terminar con todo: tu propia vida. Pero no sin antes haberte detenido por un segundo a escuchar esto, que quizás en principio pensaste que era otro más de esos libros de autoayuda de cuarta, pero déjame contestarte con un rotundo: no. Creo fielmente que este audiolibro que estás a punto de escuchar, es una de las guías más innovadoras y prácticas del mundo sobre el tema de la ansiedad generalizada. Cómo leíste en el título, controlar y eliminar el trastorno de ansiedad de tu vida, y lo mejor: en un corto espacio de tiempo. En esta guía definitiva, aprenderás una lista de técnicas, de las más efectivas que aprendí en los mejores hospitales de salud mental alrededor del mundo, cuando estuve bajo las garras de la ansiedad, y que gracias a ponerlas en práctica me ayudaron a sanar asombrosamente.
Simmons Graham (Author), Mentes Narradoras (Narrator)
Audiobook
Manipulación: Nuevas Técnicas Para Lavar El Cerebro Usando Hipnosis, Pnl Y Lectura De Lenguaje Corpo
Manipulación, un tema muy polémico del que casi nunca se habla, pero lo cierto es que nos están manipulando, constantemente y desde muchos frentes. Lo hacen en nuestro ámbito profesional y también en el personal. La mayoría de la gente sufre de manipulación sin siquiera saberlo. La manipulación mental se ha convertido en un centro para la naturaleza humana. Un manipulador usará varias tácticas para burlarte y convertirte en su próxima víctima. Saber que eres un objetivo potencial es el primer paso de la defensa. De lo contrario, es posible que ni siquiera tenga la menor idea de que le está sucediendo a usted. Ninguna discusión sobre control mental y manipulación estaría completa sin una discusión sobre la Programación Neurolingüística. La PNL es utilizada por muchos profesionales y otros para enseñar a las personas diferentes formas de programar adecuadamente la mente para permitir a la persona tener éxito en el establecimiento y el logro de sus metas personales. Este libro cubre todos esos temas y más. Es el libro perfecto para cualquiera que desee aprender nuevas formas de participar en el control de su propia mente y las de los demás; y utilizar técnicas para vivir una vida exitosa.
Baltasár Olvera (Author), Adiel Villagómez, Gracián Cepeda (Narrator)
Audiobook
The Last Autist: Short Dystopia
It is Swiss nomadic writer, serial traveller, web content producer, chocoholic, vexillologist, Strauss and Dvořák aficionado, aspie, and avid stargazer Cédric H. Roserens' 6th book. A crucial journey to Macaronesia. Diagnosed with Asperger's syndrome in his mid-forties, Cédric H. Roserens used writing as a therapy. The result: an aspie trilogy, an autistic triptych composed of the short dystopia The Last Autist, the miniguide Ich bin ein Asperger, and the fairy tale The Autistic Prince.
Cédric H. Roserens (Author), Angus Freathy (Narrator)
Audiobook
Metahuman: Das Erwachen eines neuen Bewusstseins. Mit dem 31-Tage Programm Ihr unendliches Potenzial
'Vom New York Times Bestsellerautor. Die nächste Stufe der menschlichen Evolution! Ist es möglich die alltägliche Existenz hinter sich zu lassen, um auf eine höhere Bewusstseinsebene zu gelangen? In diesem Hörbuch zeigt New York Times Bestsellerautor Deepak Chopra einen praktischen Weg des Erwachens im Hier und Jetzt, der Ihnen dabei hilft Ihr unendliches Potenzial zu wecken, indem Sie »metahuman« werden. Das bedeutet nichts weniger als den Sprung auf die nächste Stufe der menschlichen Evolution zu vollziehen, jenseits (meta) der bisherigen menschlichen (humanen) Wirklichkeit. Dieser neue Bewusstseinszustand erlaubt es Ihnen die Illusionen Ihres Verstandes und die Fesseln Ihrer Konditionierungen hinter sich zu lassen und jederzeit in allen Bereichen Außergewöhnliches zu leisten. Um diesen Prozess so praktikabel wie möglich zu halten, bietet Chopra ein 31-Tage-Programm an. In diesem »Monat des Erwachens« steht jeder Tag unter einem Leitsatz zum Reflektieren. Praktische Übungen vertiefen das neue Wissen. In diesem Hörbuch erfahren Sie: • wie Sie Ihr Bewusstsein erweitern können; • wie man sich von alten Konditionierungen befreit; • wie man unendliches Potenzial in sich entdeckt. Erwachen erfüllt Ihr Leben auf eine bis dahin noch nie gekannte Weise mit Sinn und Ihr unendliches Potenzial wird zur gelebten Wirklichkeit. Dr. Deepak Chopra ist Internist und Endokrinologe. Er lebt und arbeitet in Kalifornien und leitet seit 1996 das von ihm gegründete Chopra Center for Wellbeing. Chopra schrieb mehr als 75 Bücher, die in über 35 Sprachen übersetzt wurden. Er gilt als einer der führenden Köpfe im Bereich der alternativen, ganzheitlichen Medizin und zeigt immer wieder auf, welchen Einfluss unsere Gedanken und unsere Lebenseinstellung auf unsere Gesundheit haben. Die amerikanische Originalausgabe erschien 2019 unter dem Titel »Metahuman: Unleashing Your Infinite Potential«
Deepak Chopra (Author), Carsten Wilhelm (Narrator)
Audiobook
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