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Psychology Audiobooks in Non-Fiction

Browse Psychology audiobooks, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us

LoveReading Top 10

  1. The Final Twist Audiobook The Final Twist
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  2. The Bomber Mafia: A Dream, a Temptation, and the Longest Night of the Second World War Audiobook The Bomber Mafia: A Dream, a Temptation, and the Longest Night of the Second World War
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  3. Soundtracks: The Surprising Solution to Overthinking Audiobook Soundtracks: The Surprising Solution to Overthinking
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  4. Win at Work and Succeed at Life: 5 Principles to Free Yourself from the Cult of Overwork Audiobook Win at Work and Succeed at Life: 5 Principles to Free Yourself from the Cult of Overwork
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  5. Left You Dead Audiobook Left You Dead
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  6. Protector: The epic new adventure through the battlefields of ancient Greece Audiobook Protector: The epic new adventure through the battlefields of ancient Greece
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  7. Because of You: The instant Sunday Times bestseller 2020 Audiobook Because of You: The instant Sunday Times bestseller 2020
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  8. The Wife Who Got a Life Audiobook The Wife Who Got a Life
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  9. Covet Audiobook Covet
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  10. The Power of Geography: Ten Maps That Reveal the Future of Our World Audiobook The Power of Geography: Ten Maps That Reveal the Future of Our World
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The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Audiobook

The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting

Author: Glenn R. Schiraldi, Ph.D. Narrator: Marni Penning Release Date: May 2021

We're all a product of our childhood, and if you're like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. Memories associated with ACEs imprint on a child's brain, and can manifest themselves mentally and physically throughout adulthood. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs. In addition to dealing with the symptoms, you'll learn to address the root cause of your suffering, change the way your brain responds to stress and the outside world, and soothe troubling memories. Using the trauma-informed and resilience-building practices in this book, you will: - Understand how toxic childhood stress is affecting your health - Rewire disturbing imprints in your brain using cutting-edge skills - Learn how to regulate stress and emotional arousal - Discover why traditional psychological approaches might not be helping - Know when and how to find the right kind of therapy

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The Self-Esteem Workbook: Second Edition Audiobook

The Self-Esteem Workbook: Second Edition

Author: Glenn R. Schiraldi, Ph.D. Narrator: Callie Beaulieu Release Date: May 2021

If your self-esteem is based solely on performance-if you view yourself as someone who's worthy only when you're performing well or acknowledged as doing a good job-the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value. In addition to new chapters on cultivating compassion, forgiveness, and unconditional love for yourself and others-all of which improve self-esteem-you'll find cutting-edge information on brain plasticity and how sleep, exercise, and nutrition affect your self-esteem. Developing and maintaining healthy self-esteem is key for living a happy life, and with the new research and exercises you'll find in this updated best-selling workbook, you'll be ready to start feeling good about yourself and finally be the best that you can be.

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The Cosmic Game: Explorations of the Frontiers of Human Consciousness Audiobook

The Cosmic Game: Explorations of the Frontiers of Human Consciousness

Author: Stanislav Grof Narrator: Michael Butler Murray Release Date: May 2021

In this, his culminating work, the leading international figure in consciousness research masterfully synthesizes his vast findings, drawing not only upon psychedelic therapy and Holotropic Breathwork, but also from literature, cross-cultural studies, ancient mystical sources, and psychological data, resulting in a profound consolidation and articulation of what is now known about unordinary states of consciousness. The Cosmic Game discusses the broadest philosophical, metaphysical, and spiritual insights gleaned in Grof's research concerning human nature and reality, addressing the most fundamental questions human beings have asked about the nature of existence since time immemorial. Insights from research into unordinary states of consciousness portray existence as an astonishing play of the cosmic creative principle that transcends time, space, linear causality, and polarities of every kind and suggest an identity of the individual psyche in its furthest reaches with the universal creative principle and the totality of existence. This identity of the human being with the Divine is the ultimate secret that lies at the core of all great spiritual traditions.

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Jumpstart Learning in Your Kids: An Easy Guide to Building Your Child's Independence and Success in  Audiobook

Jumpstart Learning in Your Kids: An Easy Guide to Building Your Child's Independence and Success in

Author: Bridget Spackman Narrator: Heather Wynne Release Date: May 2021

Instead of focusing only on children's books for your kids to work through alone, get the family book that can help you with educational, positive parenting. Jumpstart Learning in Your Kids is for any parent who is having trouble ensuring their child is receiving the education they deserve-and who wants to encourage their children to continue learning for their entire lives. Parents will be supported with numerous resources to jumpstart their child's education. Learn how children succeed-and how your conscious parenting can help them. Whether homeschooling or just trying to make sure you support your child's education in your home, ensuring that kids reach their potential is crucial. Author and educational expert Bridget Spackman is here to assist with Jumpstart Learning in Your Kids. This book will help you with: - Learning more about the developmental levels of your kids and how they relate to learning - Identifying appropriate learning times and various real-world opportunities that you can provide for your child at home - Strategies on how to help your children with problem solving, difficult tasks, and establishing a routine and schedule for success

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Él No Está Tan Interesado, Sólo Está Pasando el Tiempo: 40 Comportamientos Inconfundibles de los Hom Audiobook

Él No Está Tan Interesado, Sólo Está Pasando el Tiempo: 40 Comportamientos Inconfundibles de los Hom

Author: Bruce Bryans Narrator: Jose Garcia Release Date: May 2021

Los hombres realmente no tienen 'Compromiso.' Al menos, no en la manera que la mayoria de las mujeres piensan que ellos tienen. Cuando un hombre te dice que tiene 'Compromiso', hay una gran posibilidad de que lo que REALMENTE quiere decir es que no está tan interesado en ti y sólo está utilizándote para pasar el rato mientras conoce a alguien 'Mejor'. Incluso aúnque los hombres no tengan realmente compromiso, no lo encuentran necesario o conveniente informar a una mujer que no es más que una bella distracción, una manera de ganarse el respeto de su compañera, o solo un objetivo para agudizar sus habilidades para seducir y así estar preparado para cuando una 'Mejor' mujer aparezca. En este libro, encontrarás cómo piensa e interactúa un hombre con una mujer cuando no está interesado en ella. Es extremadamente difícil para un hombre perder el tiempo y tratarte como un juguete a corto plazo sin exhibir ciertos comportamientos inconfundibles que claramente comunican que sólo esta tratando de mantenerte interesada... Pero sin reclamar. En este audiolibro, aprenderás: - El lenguaje seductor que utilizan los hombres cuando quieren hacerte perder el ánimo en una relación comprometida. - La rapidez con la que puedes aprender ESTO de cuando el puede decirte que no está 'Preparado' para una relación seria. - Cómo evitar sentirse confundida por un hombre que puede quererte tiernamente, pero JAMAS te hará su novia. - Cómo dejar de perder el sueño pensando en “¿EL ME AMA?” y conseguir que te tome enserio o mandarlo a volar. - Cómo la observación de este simple comportamiento puede revelar si el piensa que eres 'LA INDICADA' o solo 'ALGUIEN MAS' para pasar el rato hasta que consiga a su 'Srta. Correcta' - Y mucho, mucho más... En este libro descubrirás si un hombre te quiere desesperadamente o si no está tan interesado en ti.

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Emotional Abuse: How to Recognize Narcissistic Abuse in Relationship and Learn to Defend Yourself Ag Audiobook

Emotional Abuse: How to Recognize Narcissistic Abuse in Relationship and Learn to Defend Yourself Ag

Author: David Blowty Narrator: Kevin Ford, Scoot1 Release Date: May 2021

Emotional abuse is a destructive way of controlling another using of emotions, whether that’s to shame, blame, criticize, embarrass, or manipulate. Once you find that your relationship has a consistent pattern of verbal abusiveness or bullying behaviors that intend to undermine your mental health or wear down your self-esteem, then you just might need to look for the exit. Because of the absence of any physical violence, it can take a while before you realize just how emotionally abusive your relationship has become. It’s okay — we’ve all been there. There is no need to feel regret or guilt for letting the relationship go on for so long. What you need to focus on is to start healing from the abuse and make sure that you’ll never fall for the same pattern ever again. This is why the “Emotional Abuse” handbook is just what you need. It teaches people like you the signs and symptoms of emotional abuse and how you can put an end to them so you can start your healing journey. It also teaches you how to spot an emotional abuser or if your relationship is taking a turn for the abusive. In this audiobook, you will learn how to finally break the cycle and shed off the regret and guilt you feel, so you can kickstart your journey toward recovery, self-discovery, and increased self-esteem. The door to an authentic and happy life is right in front of you. Are you ready to open it? If you are, Click on “Buy Now” and Start Your Journey Today!

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Narcissistic Relationship: How to Recognize the Signs of Narcissistic Personality Disorder and Prote Audiobook

Narcissistic Relationship: How to Recognize the Signs of Narcissistic Personality Disorder and Prote

Author: David Blowty Narrator: Kevin Ford, Scoot1 Release Date: May 2021

When someone has an inflated sense of their importance and a deep need for admiration, they just might be a narcissist. But it’s not always so easy to spot them. Narcissists can be very charming and likable. You might even be dating one of them! Yes, you may be dating a narcissist. And while not all narcissists are bad people, some of them might be sinister enough to suck you into a very abusive spiral. So, if you find yourself constantly manipulated into doing things you don’t want to do, made to feel like your opinions and feelings don’t matter, or that you always have to watch what you say for fear of backlash, you just might be dating a narcissist. But they’re not always a lost cause. Narcissists are capable of positive change. They, too, can develop an ability to become more self-aware and not give in to their destructive, toxic tendencies. However, you need to be more careful and approach this as objectively as you can. If you find that the person you’re dating is abusive and shows no interest in changing for the better, then it’s time to cut ties with them completely. So, how do you know the difference? That can be as easy as grabbing a copy of the “Narcissistic Relationship” guide. In this insightful audiobook, you will learn all about the characteristics and types of narcissists, find out what motivates them to change and ways you can support their journey, and master the tips and tools to maintain a healthy relationship with them. You will also learn how to effectively react to gaslighting and other narcissistic abuse techniques so you can sufficiently protect yourself… even when you’re most vulnerable to them! So, what are you waiting for? If you’re having doubts about your partner and think they might be a narcissist trying to manipulate you, you have to act fast! Scroll up, Click on “Buy Now”, and Start Creating Stronger Boundaries and Enjoying a Healthier Relationship Today!  

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Be Your Best Self: Planning the Best Version of Yourself with the Power of Change Audiobook

Be Your Best Self: Planning the Best Version of Yourself with the Power of Change

Author: Luke Experience Narrator: Ivan Busenius Release Date: May 2021

'Do I want to live a better life?' Of course, everyone wants to live better. Do you know how to do it? Do it with the Power of Change. What is preventing anyone of us from being the best version of ourselves? Well, there are many factors, but let's say that if you want it and you know the way, you will go far. Becoming your best version of yourself is easy if you know how to do it. What's inside this book? Here are some chapters. - Start changing now. - Do not fear your life. - The power of self confidence - Visualize your success Read this book and learn how to be your best self.

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'The Best Version of Your Best Self' Series: The Choice is Yours Audiobook

'The Best Version of Your Best Self' Series: The Choice is Yours

Author: Luke Experience Narrator: Ivan Busenius Release Date: May 2021

I like to describe my books by listing some chapters. ✔ Content is king, right? ✔ Here's a list of some chapters from Be Your Best Self 1: - Start Changing Now - Considerations about your Plans - Do not Fear your Life - The Power of Self Confidence Here's a list of some chapters from Be Your Best Self 2: - The Importance of Values - The Pleasure of Having a Purpose - Are you Aligned with your Soul? Here's a list of some chapters from Be Your Best Self 3: - How to Change your Point of View - What Can you Achieve Day by Day? - Making the Best out of Cash and Energy - Come on, be Brave! Do you want to live your life at best? This series can help you achieve what you want, by becoming who you desire.

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Managing Stress: The Essential Guide on the Importance of Stress Management, Learn Different Methods Audiobook

Managing Stress: The Essential Guide on the Importance of Stress Management, Learn Different Methods

Author: Sam Levinson Narrator: Lauren Breazeale, Marcus Mulenga Release Date: May 2021

Managing Stress: The Essential Guide on the Importance of Stress Management, Learn Different Methods of Managing and Reducing Stress in Your Life Stress tends to be the crutch of humanity. While most other creatures out there would most likely use stress to their advantage in order to pull through any serious life threatening situations, we tend to take a different approach when it comes to facing off against stressful situations. We usually either freeze up, leaving us completely vulnerable against any danger whatsoever, or we end up running away with our tails between our legs. We don’t usually know how to deal with stress or what even causes it in the first place. Stress was meant to help us pull through hard to deal with situations, but nowadays stress seems to be nothing more than a bothersome anchor that’s holding us down. In this audiobook, you will learn what stress is all about, how you can prevent it, deal with it and make sure that you manage it properly by the end of the day. This audiobook will cover the following topics: - Meditation over medication - Smile more, cry less - Help those around you - Improve don’t disapprove - Treat yourself the way you want to be treated - And many more! Stress can cause a lot of problems, including serious physical issues that you need to face later on in life. Don’t allow these to bottle up. You should fix them before it’s too late. To learn more, download your copy of Managing Stress today!

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Healing Depression Naturally: The Ultimate Guide on Understanding Depression and the Natural Ways to Audiobook

Healing Depression Naturally: The Ultimate Guide on Understanding Depression and the Natural Ways to

Author: Martina Quincey Narrator: Marcus Mulenga, Tanya Neihardt Release Date: May 2021

Healing Depression Naturally: The Ultimate Guide on Understanding Depression and the Natural Ways to Cure It It is a fact of life that everyone has times in their life when things are not as good as they could be, times when people feel down and miserable. For most of us, however, times such as these are transient, periods that can pass quickly and things will go back to normal. Unfortunately, this is not the same for a significant (and growing) number of people. Their reality is not like this. It is one where the dark times represent the norm, because they suffer varying degrees of unhappiness and anguish on an almost daily basis, and just getting through each day is a significant challenge for them. Most who suffer from depression deal with it by taking pharmaceutical drugs. But it’s not always necessary to take drugs. There is an abundance of completely natural ways that you can treat depression, many of which have every chance of achieving outstanding success. This audiobook will teach you all the natural ways you can cure depression.  This audiobook will cover the following topics: - What is Depression? - Major Depression - Bipolar Disorder (Manic Depression) - Other Types of Depression - Natural Cures for Depression - Natural Ingested Remedies for Depression - And many more! Depression is a mental health disorder that can affect every aspect of your life. Without suitable treatment, symptoms of depression can last for months or years. In order to learn more about the natural ways to cure depression, download your copy of this audiobook today!

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ELIMINA LO STRESS: Tecniche ed esercizi: Imparate a ridurre lo stress con tecniche ed esercizi e con Audiobook

ELIMINA LO STRESS: Tecniche ed esercizi: Imparate a ridurre lo stress con tecniche ed esercizi e con

Author: Libroteka Narrator: Libroteka Release Date: May 2021

ELIMINA LO STRESS Tecniche ed eserciziImparate a ridurre lo stress con tecniche ed esercizi e conoscete i benefici!   Lo stress può causare molte sensazioni spiacevoli nel corpo e nella mente, che possono portare le persone a credere di avere una grave condizione medica mentale e fisica. Ci sono tecniche ed esercizi su cui possiamo lavorare per ridurre lo stress. In questo libro esamineremo le diverse tecniche:   MASSAGGI MEDITAZIONE AROMATERAPIA COME RIDURRE LA TENSIONE MUSCOLARE MUSICA ESERCIZI LIBERARSI DELLO STRESS!

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