Audiobooks narrated by Russell Newton

30 Day Ketogenic Meal Plan The Essential Ketogenic Diet Meal Plan to Lose Weight Easily - Lose Up to

When it comes to dieting, there is nothing better than following the current trends. In fact, in this way, you can learn and discover a lot of dishes and healthy practices you would not have the opportunity to experiment with in another way. It also offers the possibility to become healthier. A big part of that means changing your diet and watching your intake of protein, phosphorus, potassium, and sodium, and if you aren’t sure what all that entails, consider the ketogenic diet. Inside, you will find many different ketogenic-diet-friendly meal ideas broken down into easy-to-understand chapters, each of which contains a complete breakdown of the steps that need to be followed to create a great dish and lose weight at the same time. In this way, you take the guesswork out of determining the amount of key nutrients that come from homemade food. Forewarned is forearmed, and knowing these amounts could very well save your life. Thanks to the overall level of unhealthiness that the average American diet promotes, the ketogenic diet is on the rise thanks to its health benefits and incredible taste. It is not a secret that the best chefs in the world are trying and experimenting with this new type of cooking, including ketogenic recipes more and more in their practice. Furthermore, it is fun, enjoyable, and available to anyone. Inside, you will find: Common foods that can make up the basis of a ketogenic diet A wide variety of ketogenic-friendly options when it comes to losing weight while getting in all the necessary nutrients The easiest way to prepare all your ketogenic meals without going crazy or being stressed out And more Don't waste time, and buy your copy today!

Jessica C. Harwell (Author), Russell Newton (Narrator)

Audiobook

3rd Eye Awakening Dry Fasting With Crystal Healing for Beginners

This book contains proven steps and strategies on how to prepare yourself for the results of having an open third eye. It explains all the elements involved, including what to expect, and the downside of the process, and how to deal with all kinds of hindrances. It explains the role of the pineal gland in tapping your third eye chakra and what you can do to activate its energy and power. It also explains the yoga postures beneficial in opening, activating, and healing your third eye. It is important that you know what you are up to in order to understand things better, see visions clearly, and never get afraid or discouraged in the process. It also outlines the significant benefits that you get when you go on a dry fast. It highlights how dry fasting can help you make considerable changes - lose weight, strengthen immunity, think with clarity, prevent serious health conditions like hypertension, diabetes, and heart failure, among others, feel energized, and stay, look, and feel young, if you make dry fasting a regular part of your lifestyle. More importantly, this book contains proven steps and strategies on how to do an effective dry fast. It gives you helpful techniques about how to go about doing the fast. It also gives you practical tips about what to do before and after going on a dry fast. It helps you appreciate that doing the right pre-fast and post-fast things is critical to making a successful dry fast. This book is a thorough, meticulous, and easy-to-follow guide which will help you navigate your way through dry fasting. By helping you prepare, do, and come out of your fast successfully, this book helps you enjoy the health benefits that come with dry fasting. With the help of this book, you'll learn about various crystals that you can use to help you relax, fight stress, gain more energy, and just improve different aspects of your health without having a hard time!

Greenleatherr (Author), Catherine Carter, Russell Newton (Narrator)

Audiobook

5:2 Diet With Fast Metabolism: How To Fix Your Damaged Metabolism, Increase Your Metabolic Rate, And

Greenleatherr (Author), Russell Newton (Narrator)

Audiobook

5:2 Diet With Fast Metabolism: How To Fix Your Damaged Metabolism, Increase Your Metabolic Rate, And

This book contains proven steps and strategies on how to do the Fast Metabolism Diet popularized by Haylie Pomroy, wellness coach to the celebrities. This book also explains the advantages of a fast metabolism, and guides you on how to speed up your own metabolism to reach your weight and fitness goals. All you need to know to really lose weight, without having to starve yourself, is discussed in this book. It also outlines the significant benefits that you get when you go on a dry fast. It highlights how dry fasting can help you make considerable changes - lose weight, strengthen immunity, think with clarity, prevent serious health conditions like hypertension, diabetes, and heart failure, among others, feel energized, and stay, look, and feel young, if you make dry fasting a regular part of your lifestyle. It gives you helpful techniques about how to go about doing the fast. It also gives you practical tips about what to do before and after going on a dry fast. It helps you appreciate that doing the right pre-fast and post-fast things is critical to making a successful dry fast. Thanks again for downloading this book, I hope you enjoy it!

Greenleatherr (Author), Russell Newton (Narrator)

Audiobook

5:2 Diet: 52 Fast Diet Cookbook to deal with fat & obesity - Healthy Weight Loss + Dry Fasting : Gui

This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. Inside, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short period of time. Watch yourself transform without making drastic changes in your eating habit. I've also included some tips and tricks to get you started. To ensure that you keep a healthy eating lifestyle while under this diet, I've included 15 delicious recipes to make your journey more delicious and interesting with something new for you to look forward to every time. It also outlines the significant benefits that you get when you go on a dry fast. It highlights how dry fasting can help you make considerable changes - lose weight, strengthen immunity, think with clarity, prevent serious health conditions like hypertension, diabetes, and heart failure, among others, feel energized, and stay, look, and feel young, if you make dry fasting a regular part of your lifestyle. More importantly, this book contains proven steps and strategies on how to do an effective dry fast. It gives you helpful techniques about how to go about doing the fast. It also gives you practical tips about what to do before and after going on a dry fast. It helps you appreciate that doing the right pre-fast and post-fast things is critical to making a successful dry fast. This book is a thorough, meticulous, and easy-to-follow guide which will help you navigate your way through dry fasting. By helping you prepare, do, and come out of your fast successfully, this book helps you enjoy the health benefits that come with dry fasting.

Greenleatherr (Author), Russell Newton (Narrator)

Audiobook

70 Personal Strategies for Excelling at Meetings

This audiobook is about how to get value from meetings. Period. Meetings, any kind of meeting, represent opportunity. And where there is opportunity, value is available to be unlocked. When you view meetings as, ahem, a “necessary evil”, you would neither see nor exploit the hidden opportunities. There is no debate: you would be involved in very many meetings whether you like it or not! You might as well roll up your sleeves and optimise your involvement. This audiobook would give you implementable strategies for excelling at meetings. This audiobook has no fluff and fillers. The book goes straight to the point. The 70 personal strategies have been boiled down to convey the point as precisely as possible. I recognise that time is a scarce resource and I want to optimise your reading time. Remember this, “Even good meetings can be better!”

Bili Odum (Author), Russell Newton (Narrator)

Audiobook

Accounting QuickStart Guide: The Simplified Beginner's Guide to Financial & Managerial Accounting Fo

A must read for all small or aspiring business owners. - Amazon Customer Real life situations with explanations. Knowledge that applies in real world - Amazon Customer A great introduction to Accounting. - Amazon Customer The ONLY accounting book written by a CPA for both a small business owners and accounting students! Are you a student that wants to master the fundamentals of financial and managerial accounting? Then you NEED this book. Buy now and start reading today! Are you a business owner who wants to operate a successful and financial sound operation? Then you NEED this book. Buy now and start reading today! Meet Josh Bauerle, reluctant accounting student turned super CPA and author of the Accounting QuickStart Guide, 3rd Edition. This revolutionary book expertly simplifies accounting fundamentals and is an invaluable resource for accounting students, business owners, bookkeepers, and other finance and record keeping professionals everywhere! Whether you are a business owner looking to boost your bottom line or an accounting student looking to boost your grade, this book will prove indispensable on your journey. Why do accounting students, business owners, and finance professionals love this book so much? The Accounting QuickStart Guide smashes the myth that says accounting must be dry, dense, and difficult to learn. Josh Bauerle simplifies the core principles of accounting with entertaining stories and examples as well as clarifying illustrations and practice problems—all of which combine to provide learners a path to fast and effective mastery of the material. FOR BUSINESS OWNERS: Learn how to control your cash flow, audit-proof your business, and increase your profits. The Accounting QuickStart Guide will teach you the key insights to boost your bottom line in an easy-to-read, informative format. FOR ACCOUNTING STUDENTS: Learn the fundamental principles of both financial and managerial accounting in an engaging and educating format that you simply will not find in any textbook. Understand core accounting concepts such as the fundamental accounting equation, financial statements, managerial accounting and more through practical, real-world examples. Utilize the Accounting QuickStart Guide to supplement existing material for high school, undergraduate, or graduate courses. - You'll Learn: - The Logic and Methods of Classic Double-Entry Accounting! - Business Entity Types; Their Pros, Cons and Their Financial Statements! - The Principles of Financial Accounting, Managerial Accounting and Tax Accounting! - GAAP Standards and Why They Matter to Accountants! - How to Fraud-Proof Your Business Using Simple Accounting Tactics! FREE ACCOUNTING DIGITAL RESOURCES: Each book includes access to tons of online resources including workbooks, cheat sheets, calculators reference guides, chapter summaries and more! Follow the instructions in the book to receive your free digital resources.* &|THE ULTIMATE GUIDE TO ACCOUNTING FOR STUDENTS, BUSINESS OWNERS & FINANCE PROFESSIONALS!|UPDATED AND EXPANDED 3RD EDITION

Josh Bauerle (Author), Russell Newton (Narrator)

Audiobook

Active Listening: Understand Thoughts and People Emotion's to Preventing Conflict and Develop Deep R

Are you interested in building deep relationships that survive over time? Have they always told you that it is important to listen to others, but you can't do it, is there always something that makes you lose your attention? Or during a conversation do you interrupt the other because you have to immediately say your opinion as if you were exploding? What if making a change to your type of listening could instantly improve every relationship in your life? If you ask yourself these questions, your mind has to make this simple switch: Passive Listening > Active Listening. It is an extremely powerful approach, used by speakers, politicians, psychologists and the most influential people around the world. Here's a little taste of what you'll learn: - Define active listening and its key components - Identify ways to become a better listener - Interpret the emotional states of the people around us. - Use body language to reflect a positive listening attitude - Understand the subtle signals you are sending and increase your emotional intelligence. - Create a listening mindset using positive framing, positive intent, and focus - Express your feelings and ideas more effectively. - Understanding the clues offered by the choice of words. - Avoid misunderstandings. - Find out if a person is lying to you. - Demonstrate greater assertiveness when interacting with others. - Substantially improve interpersonal relationships And much more In short Whether you are looking to improve your relationship with your spouse, have difficult conversations at work, or connect on a deeper level with friends and family, this book offers simple, practical and proven techniques to improve any relationship in your life.

Christopher Kingler (Author), Russell Newton (Narrator)

Audiobook

Agile Project Management: Learn the Most Important Concepts and Tools of Agile Project Management

Learn the Most Important Concepts and Tools of Agile Project ManagementThings You Will Learn - Learn the fundamentals of Agile Project Management - Learn how to use agile for the right projects. - You will learn the key concepts of Agile Development, Agile Project Delivery and Agile Project Management - You will understand the differences between Agile and traditional project delivery (other methodologies) - Understand the impact that Agile and Lean are having on the project management profession - Understand common problems that can cause an enterprise-level Agile transformation to fail and how to avoid them This book aims to help people who are looking for successful project management strategies that they can implement with their own team. Contrary to popular belief, Agile is not a methodology but a philosophy that anyone can subscribe to if he wants his project to succeed. Many project managers use it and swear of its effectiveness in ensuring that the whole project is a success. Although commonly used in IT projects, the agile project management is applicable to all projects. - You will be prepared to apply Agile to your projects - You will be able to speak about Agile with confidence. - You will understand the difference between Agile and other methodologies - You will learn why Agile isn't only for IT or Tech projects but it's actually applied across many industries worldwide - You will get tools and tips

Jeff Branson (Author), Russell Newton (Narrator)

Audiobook

Akashic Record & Dry Fasting & Mindfulness Meditation for Beginners: Guide to Opening Record & Peac

This book seeks to give you information about dry fasting. It explains the concept and elaborates on the different ways it can be done. It also outlines the significant benefits that you get when you go on a dry fast. It highlights how dry fasting can help you make considerable changes – lose weight, strengthen immunity, think with clarity, prevent serious health conditions like hypertension, diabetes, and heart failure, among others, feel energized, and stay, look, and feel young, if you make dry fasting a regular part of your lifestyle. More importantly, this book contains proven steps and strategies on how to do an effective dry fast. It gives you helpful techniques about how to go about doing the fast. It also gives you practical tips about what to do before and after going on a dry fast. It helps you appreciate that doing the right pre-fast and post-fast things is critical to making a successful dry fast. This book is a thorough, meticulous, and easy-to-follow guide which will help you navigate your way through dry fasting and mindfulness meditation. By helping you prepare, do, and come out of your fast successfully, this book helps you enjoy the health benefits that come with dry fasting and meditation. Also, you will be provided with the basics—including interesting historical points referencing the existence of the Akashic Records as a very real thing and not just a metaphor that embodies the idea of divine knowledge.

Greenleatherr (Author), Catherine Carter, Russell Newton, Sarah Quintana (Narrator)

Audiobook

Akashic Record & Dry Fasting & Crystal Gem Healing With Practical Mindfulness Meditation - Finding t

This book seeks to give you information about dry fasting. It explains the concept and elaborates on the different ways it can be done. It also outlines the significant benefits that you get when you go on a dry fast. It highlights how dry fasting can help you make considerable changes – lose weight, strengthen immunity, think with clarity, prevent serious health conditions like hypertension, diabetes, and heart failure, among others, feel energized, and stay, look, and feel young, if you make dry fasting a regular part of your lifestyle. More importantly, this book contains proven steps and strategies on how to do an effective dry fast. It gives you helpful techniques about how to go about doing the fast. It also gives you practical tips about what to do before and after going on a dry fast. It helps you appreciate that doing the right pre-fast and post-fast things is critical to making a successful dry fast. This book is a thorough, meticulous, and easy-to-follow guide which will help you navigate your way through dry fasting. By helping you prepare, do, and come out of your fast successfully, this book helps you enjoy the health benefits that come with dry fasting.

Greenleatherr (Author), Catherine Carter, Russell Newton, Sarah Quintana (Narrator)

Audiobook

Akashic Record & Dry Fasting & Gem healing : Guide to Knowing Your Blueprint, Healing Your Energy, R

This book seeks to give you information about dry fasting. It explains the concept and elaborates on the different ways it can be done. It also outlines the significant benefits that you get when you go on a dry fast. It highlights how dry fasting can help you make considerable changes – lose weight, strengthen immunity, think with clarity, prevent serious health conditions like hypertension, diabetes, and heart failure, among others, feel energized, and stay, look, and feel young, if you make dry fasting a regular part of your lifestyle. More importantly, this book contains proven steps and strategies on how to do an effective dry fast. It gives you helpful techniques about how to go about doing the fast. It also gives you practical tips about what to do before and after going on a dry fast. It helps you appreciate that doing the right pre-fast and post-fast things is critical to making a successful dry fast. This book is a thorough, meticulous, and easy-to-follow guide which will help you navigate your way through dry fasting. By helping you prepare, do, and come out of your fast successfully, this book helps you enjoy the health benefits that come with dry fasting. These days, people are so prone to getting tired, and sick, mostly because of all the things they have to do. Apart from food, exercise, and medicines, there is one thing that can help you rejuvenate your health and get a clear mind. This is through the power of crystals!

Greenleatherr (Author), Catherine Carter, Russell Newton (Narrator)

Audiobook

Audiobooks Narrated by Russell Newton