Audiobooks narrated by Paul Brion

Yoga and the Quest for the True Self Audiobook

Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as 'the way of the fully alive human being'-a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than ten years at the largest yoga center in America, offers this marvelously lively and irreverent 'pilgrim's progress' for today's world. He demystifies the philosophy, psychology, and practice of yoga, and shows how it applies to our most human dilemmas: from loss, disappointment, and addiction, to the eternal conflicts around sex and relationship. And he shows us that in yoga, 'liberation' does not require us to leave our everyday lives for some transcendent spiritual plane-life itself is the path. Above all, Cope shows how yoga can heal the suffering of self-estrangement that pervades our society, leading us to a new sense of purpose and to a deeper, more satisfying life in the world.

Stephen Cope (Author), Paul Brion (Narrator)

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Yoga & Ayurveda: Self-Healing and Self-Realization

Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it.

Dr. David Frawley (Author), Paul Brion (Narrator)

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Wrecker

Wrecker lives for the Fallen Lords MC. The club is the only thing he cares about. Until her. Alice's world is spiraling. The one person she thought she'd always have is gone, leaving her to pick up the pieces of her own shattered heart. Except, the only way she can find to do that may ruin her. When Wrecker gets the call to check in on Alice, the woman he finds is just a shell of the outspoken crazy lady he knows her to be. That guts him. He wants the real Alice back, and he'll stop at nothing to pull her out of the darkness Contains mature themes.

Winter Travers (Author), Melissa Barr, Paul Brion (Narrator)

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Without Buddha I Could Not Be a Christian

Being a Christian isn't easy. Sustaining belief without any doubts for one's entire life is a very rare accomplishment. Indeed, many would say that examining one's faith at least once is a central part of the Christian condition. In this landmark work, esteemed theologian Paul F. Knitter explains the unique path that he took to overcome his doubts, becoming a stronger Christian in the process. Honest and unflinching, Without Buddha I Could not be a Christian narrates each spiritual dilemma that Knitter has struggled with and explains how a Buddhist worldview has allowed him to resolve each one. From the "petitioning" nature of Christian prayer to how Christianity views life after death, Knitter argues that a Buddhist standpoint can help inspire a more person-centered conception of Christianity, where individual religious experience comes first, and liturgy and tradition second. Moving and revolutionary, this edition comes with a new postscript in which Professor Knitter reflects on and re-evaluates his position as a double-belonger.

Paul F. Knitter (Author), Paul Brion (Narrator)

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Wild Mind: A Field Guide to the Human Psyche

Our human psyches possess astonishing resources that wait within us, but we might not even know they exist until we discover how to access them and cultivate their powers, their untapped potentials and depths. Wild Mind identifies these resources-which Bill Plotkin calls the four facets of the Self, or the four dimensions of our innate human wholeness-and also the four sets of fragmented or wounded subpersonalities that form during childhood. Rather than proposing ways to eliminate our subpersonalities (which is not possible) or to beat them into submission, Plotkin describes how to cultivate the four facets of the Self and discover the gifts of our subpersonalities. The key to reclaiming our original wholeness is not merely to suppress psychological symptoms, recover from addictions and trauma, or manage stress, but rather to fully embody our multifaceted wild minds, commit ourselves to the largest, soul-infused story we're capable of living, and serve the greater Earth community.

Bill Plotkin Phd, Bill Plotkin, Ph.D., Bill Plotkin, Phd (Author), Paul Brion (Narrator)

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Virtue Politics: Soulcraft and Statecraft in Renaissance Italy

Convulsed by a civilizational crisis, the great thinkers of the Renaissance set out to reconceive the nature of society. Corrupt and reckless tyrants sowing discord and ruling through fear; elites who prized wealth and status over the common good; military leaders waging endless wars. Their solution was simple and radical. They would rebuild their city, and their civilization, by transforming the moral character of its citizens. Soulcraft, they believed, was a precondition of successful statecraft. A dazzlingly ambitious reappraisal of Renaissance political thought by one of our generation's foremost intellectual historians, Virtue Politics challenges the traditional narrative that looks to the Renaissance as the seedbed of modern republicanism and sees Machiavelli as its exemplary thinker. James Hankins reveals that what most concerned the humanists was not reforming laws or institutions so much as shaping citizens. If character mattered more than constitutions, it would have to be nurtured through a new program of education they called the studia humanitatis: the humanities. We owe liberal arts education and much else besides to the bold experiment of these passionate and principled thinkers. The questions they asked would have a profound impact on later debates about good government and seem as vital today as they did then.

James Hankins (Author), Paul Brion (Narrator)

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Tyrannical Minds: Psychological Profiling, Narcissism, and Dictatorship

Not everyone can become a tyrant. It requires a particular confluence of events to gain absolute control over entire nations. First, you must be born with the potential to develop brutal personality traits. Second, your predisposition to antisocial behavior must be developed and strengthened during childhood. Finally, you must come of age when the political system of your country is unstable. Together, these events establish a basis for a rise to power, one that Joseph Stalin, Adolf Hitler, Mao Zedong, Saddam Hussein, and Muammar Qaddafi all used to gain life-and-death control over their countrymen and women. 'Getting inside the heads' of foreign leaders and terrorists is one way governments try to understand, predict, and influence their actions. Psychological profiles can help us understand the urges of tyrants to dominate, subjugate, torture and slaughter. Tyrannical Minds reveals how recognizing their psychological traits can provide insight into the motivations and actions of dangerous leaders, potentially allow to us predict their behavior-and even how to stop them. Contains mature themes.

Dean A. Haycock Phd, Dean A. Haycock, Ph.D., Dean A. Haycock, Phd (Author), Paul Brion (Narrator)

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Twenty-Two on Peleliu: Four Pacific Campaigns with the Corps: The Memoirs of an Old Breed Marine

On September 15, 1944, the U.S. First Marine Division landed on a small island in the Central Pacific called Peleliu as a prelude to the liberation of the Philippines. Among the first wave of Marines that hit the beach that day was twenty-two-year-old George Peto. Growing up on a farm in Ohio, George always preferred being outdoors and exploring. This made school a challenge, but his hunting, fishing, and trapping skills helped put food on his family's table. As a poor teenager living in a rough area, he got into regular brawls, and he found holding down a job hard because of his wanderlust. After working out West with the CCC, he decided that joining the Marines offered him the opportunity for adventure plus three square meals a day; so he and his brother joined the Corps in 1941. Following boot camp and training, he was initially assigned to various guard units, until he was shipped out to the Pacific and assigned to the 1st Marines. His first combat experience was the landing at Finschhaven, followed by Cape Gloucester. Then as a Forward Observer, he went ashore in one of the lead amtracs at Peleliu and saw fierce fighting for a week before the regiment was relieved due to massive casualties. Six months later, his division became the immediate reserve for the initial landing on Okinawa.

George Peto (Author), Paul Brion (Narrator)

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Triggers: How We Can Stop Reacting and Start Healing

Work with your triggers to find peace in the painful moments and lasting emotional well-being. Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us-the words, actions, and even sensory elements like smell-we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories. The book offers in-the-moment exercises on how to process difficult emotions and physical manifestations in order to to cultivate the inner resources necessary to deal with recurring memories of trauma. When we are triggered, Richo writes, 'we are being bullied by our own unfinished business.' Explore what your body's knee-jerk reactions can teach you. Triggers: How We Can Stop Reacting and Start Healing acts as a guide to your body's powerful responses, helping you to remain calm under pressure and discover the key to emotional healing.

David Richo (Author), Paul Brion (Narrator)

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Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing

From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life: the majority of us will experience a traumatic event in our lifetime, and up to twenty percent of us will develop posttraumatic stress. This means that anywhere mindfulness is being practiced, someone in the room is likely to be struggling with trauma. At first glance, this appears to be a good thing: trauma creates stress, and mindfulness is a proven tool for reducing it. But the reality is not so simple. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation-practiced without an awareness of trauma-can exacerbate symptoms of traumatic stress. Instructed to pay close, sustained attention to their inner world, survivors can experience flashbacks, dissociation, and even retraumatization. This raises a crucial question for mindfulness teachers, trauma professionals, and survivors everywhere: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits? Trauma-Sensitive Mindfulness offers answers to this question. Part I provides an insightful and concise review of the histories of mindfulness and trauma, including the way modern neuroscience is shaping our understanding of both. Through grounded scholarship and wide-ranging case examples, Treleaven illustrates the ways mindfulness can help-or hinder-trauma recovery. Part II distills these insights into five key principles for trauma-sensitive mindfulness. Covering the role of attention, arousal, relationship, dissociation, and social context within trauma-informed practice, Treleaven offers thirty-six specific modifications designed to support survivors' safety and stability. The result is a groundbreaking and practical approach that empowers those looking to practice mindfulness in a safe, transformative way.

David A. Treleaven (Author), Paul Brion (Narrator)

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Trauma and the Body: A Sensorimotor Approach to Psychotherapy

Psychotherapists who have been trained in models of psychodynamic, psychoanalytic, or cognitive therapeutic approaches are skilled at listening to the language and affect of the client. They track the clients' associations, fantasies, and signs of psychic conflict, distress, and defenses. Yet while the majority of therapists are trained to notice the appearance and even the movements of the client's body, thoughtful engagement with the client's embodied experience has remained peripheral to traditional therapeutic interventions. The premise of Trauma and the Body is that, by adding body-oriented interventions to their repertoire, traditionally trained therapists can increase the depth and efficacy of their clinical work. Sensorimotor psychotherapy is an approach that builds on traditional psychotherapeutic understanding but includes the body as central in the therapeutic field of awareness, using observational skills, theories, and interventions not usually practiced in psychodynamic psychotherapy. By synthesizing bottom-up and top down interventions, the authors combine the best of both worlds to help chronically traumatized clients find resolution and meaning in their lives and develop a new, somatically integrated sense of self.

Clare Pain, Kekuni Minton, Pat Ogden (Author), Paul Brion (Narrator)

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Timeless: Nature's Formula for Health and Longevity

Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there's an entirely different truth. Yes, you can teach an old dog-or even a sort-of-old dog-new tricks. Is there a secret to staying young? It turns out that there are many, and they all begin with nurturing our existing relationships to foster brain health, keeping us happier and healthier. As listeners will learn, wisdom, enhanced social relationships, greater adaptation and flexibility (mental, if not physical!)-all these things can be attained as we grow older. Filled with both practical and thought-provoking suggestions, this book is a must-listen for anyone who wants to age in style.

Louis Cozolino (Author), Paul Brion (Narrator)

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Audiobooks Narrated by Paul Brion