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Audiobooks Narrated by Melinda Wade
Browse audiobooks narrated by Melinda Wade, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us
The Simple and Easy Way to Beat Stress We all struggle with stress, but we don't have to let stress overtake and control our lives.
You Will Learn:
1. Simple and easy techniques that you can do every day to help reduce the stress In 15 Minutes.
2. Life changing skills that will help you to take control of your life and the stress you are facing.
3. How stress affects your health and what you can do to combat these effects of stress.
It will go over every single area of your life, work, home, finances and so much more to help you take the control back and stop having to suffer from stress. Each chapter will give you step by step directions that are going to guide you through the actions that you need to take.
Unlock secrets to rapid relationship renewal in just an hour a week. This book shows you how to focus on what's right in your relationship and on what you and your partner want to create together. Learn how to tell the difference between a serious relationship problem and ordinary growing pains, secrets to rescue relationships that are in trouble, what to do instead of fighting so you'll feel loved and supported by your life partner. You'll even learn to recognize the five natural stages of your relationship development, you both can safely navigate it to the next stage. If you would like to dissolve resentments and create the closeness you long for with your life partner these 18 surprising ways to give each other what you really want most will be just the beginning of renewing your relationship.
Are You Ready to Discover Secrets About Marriage Women Need to Know but Seldom Share? Marriage doesn't come with a manual! Once you get married there are always surprises. When dozens of women shared answers to the question, 'What do you wish you had known before you were married?' they discovered they had lots in common. What they shared in Being Married: Secrets Women Wish They Knew will help you have a happier and more satisfying marriage!
Would you like to avoid the heartbreak of making poor choices?Do you know what triggers you should NEVER ignore - before or after you're married?Can you tell the difference between his culture and values and yours?Learning that the fairy tales about marriage are usually not the truth is especially important for women contemplating getting or staying married.
Breathe & Be is a two volume collection of restorative guided meditations designed to help you de-stress, calm the mind, and practice deep self-care in the midst of challenging moments. This collection -volume 1 - is narrated by a male voice. (The meditations in volume 2 are narrated by a female voice.)
The guided meditations utilize relaxation, mindfulness, and visualization to help you:
Relax the Body and Calm the Mind
Return to Center - the true source of inner strength and resilience
Cultivate Self-kindness and Compassion
Stop Overthinking
Breathe & Be volume 1 includes five guided meditations, approximately 20 minutes each:
1. Breathing Space - use the breath to create a space to rest the body and soothe the mind.
2. Calm the Overthinking Mind - The mind can easily create scenarios that may generate anxiety. This meditation can help to soothe an overthinking mind.
3. Calm Breath, Calm Mind: A Mindful Breathing Technique - mindful breathing is a simple and natural way to gain relief from stress and anxiety, release intense or uncomfortable feelings, and improve your mood.
4. Surrender to This Deeply Restorative Moment - release stress and tension and return to the center of stillness.
5. Breathing the Mind to Stillness - use the breath to access the natural state of inner stillness to soothe the mind and rest the body.
These stress-releasing meditations are not hypnosis or a step-by-step meditation guide. They offer gentle guidance but still allow space for your own experience and natural process. They are a light touch of guided support to bring your attention back to your natural state of stillness- the true source of inner strength and resilience.
We hope you enjoy these guided meditations. Please look for volume two of the Breathe & Be collection.
The sorceress Narena has done many things for Leisos – advised the king, helped heal a young girl and sent a prince forward in time to save his life. Now, to protect her people, she may have to sacrifice herself, her lover, her child. Maybe even all three.
She hunts for the one who threatens the royal family and the throne of Leisos. And also seeks the daughter taken from her at birth. There’s only one problem. They might be one and the same. What she finds on her quest is love and hate, loyalty and betrayal, and a revelation that will change her life forever.
Ardis is a warrior and former captain of the king’s army. His allegiance to the throne lives in his blood – as does the secret he carries. He will protect both at all costs. Even if it means killing Narena or someone she loves.
When her father found the washing machine crammed with everything from her sneakers to her barrettes, 12-year-old Jennifer Traig had a simple explanation: Theyd been tainted by the pork fumes emanating from the kitchen and had to be cleansed. The same fumes compelled Jennifer to wash her hands for 30 minutes before dinner.
Jennifer's childhood mania was the result of her then undiagnosed Obsessive Compulsive Disorder joining forces with her Hebrew studies. While preparing for her bat mitzvah, she was introduced to an entire set of arcane laws and quickly made it her mission to follow them perfectly. Her parents nipped her religious obsession in the bud early on, but as her teen years went by, her natural tendency toward the extreme led her down different paths of adolescent agony and mortification.
Years later, Jennifer remembers these scenes with candor and humor. What emerges is a portrait of a well-meaning girl and her good-natured parents, and a very funny, very sharp look back at growing up.
Are you scared you’re hurtling toward a financial crisis? Discover how to reclaim your inner power and boost your bank account.Do your biggest concerns revolve around finances? Are you trapped in a state of permanent poverty? Does using money cause an uneasy feeling? As accomplished experts in the field of psychotherapy, Dr. Laurie Weiss and Dr. Willem Lammers each have over 40 years’ experience in perfecting techniques that alleviate persistent points of stress. Now they’re here to share how to take control of your mind and go from seeing red to getting in the black.
Embrace Prosperity: Resolve Blocks to Experiencing Abundance is a life-altering guide that focuses on powerful beliefs and mindsets that underpin personal and monetary good fortune. With hand-picked exercises and personally developed transformation process, these renowned specialists’ insider knowledge will help you heal your relationship with cash and create positive habits for affluence.
In Embrace Prosperity, you’ll discover:
- How to dissolve toxic assumptions to open up doors to success
- Ways to redirect energy spent worrying so you can pursue your dreams
- Three magic Logosynthesis sentences to break down barriers and let in possibilities
- The importance of avoiding money’s harmful tendencies and focusing on constructive energies
- Tools for eliminating self-made hurdles so you don’t fall into destructive spending traps, and much, much more!
Embrace Prosperity: Resolve Blocks to Experiencing Abundance is a must-have manual for freeing yourself from one of life’s greatest pain points. If you like simple strategies, inspirational stories, and refreshing approaches to age-old aggravations, then you’ll love Dr. Laurie Weiss and Dr. Willem Lammers’ eye-opening methodology.
Buy Embrace Prosperity to restore your confidence and wealth today!
Eating Disorders are one of the most common, but elusive conditions to treat in all of Psychiatry. While current treatments do help some patients with eating disorders, too many individuals receive little to no benefit from treatment options leading to a lifelong struggle with anxiety around eating and body image. In this book, Michael Lutter, MD/PhD presents the developement of his new program GIFTED: Genetic Information For Treating Eating Disorders. GIFTED utilizes modern genetic testing methods to take a fresh look at the underlying causes of eating disorders, sometimes with shocking insights.
GIFTED: Genetic Information For Treating Eating Disorders will be of interest to any patient, family member, or eating disorder clincian who is interested in alternative appraches to current treatment methods. The book is 192 pages with illustrations and links to animations that make difficult concepts of genetics and neuroscience easy to understand.
Elinor Mackey has always done the right things in the right order-college, law school, career, marriage-but now everything's going wrong. After two painful years of trying, Elinor has learned that she can't have children. All the doctors can tell her is that it's probably because of her age. As she turns forty, she withdraws into an interior world of heartbreak.
Elinor's loving husband, Ted, a successful podiatrist, has always done the right thing, too. Then he meets the wrong woman at the wrong time, and does the wrong thing. Ted's lover, Gina-a beautiful and kindhearted nutritionist-always eats the right thing, but is unlucky in love and always falls for the wrong men. Soon Ted has to fight to make everything right again.
Can Elinor and Ted's marriage be saved? The answer is alarmingly fresh and unexpected as New York Times bestselling author Lolly Winston introduces us to characters as memorable as those of Anne Tyler and Nick Hornby, but who are indelibly all her own.
All Hunter has ever known is a life on the edge of society.
The daughter of an outlaw father and a mother with forbidden magic, she’s lived for years with her best friend - a sassy horse - and siblings hidden in the mountains. Away from the rest of the world and the rules that would see her mother executed.
When a band of hunting slave traders force her hand, she becomes their unwilling captive, headed to the Trand market as their newest, and least cooperative, product.
As she struggles to stay alive and escape the traders, she gets more and more entangled with Leon Swiftsight, a mysterious mage with ulterior motives and magic that both frightens her and draws her in. The closer they become, the more something hidden and dangerous wakes inside of Hunter.
With more at stake than she could have ever known, can her secrets keep her safe?
This is the first of a slow-burn series where Hunter will meet each of her men throughout the series and have her HEA with all of her partners.
Though it’s related to the Shadows & Shade world/series, it can be read on its own.
Trigger warnings for scenes of violence involving the FMC as well as chapters exploring non/dub con, abuse against women and story elements revolving around being held captive.
Have you ever had one of those work days when your to-do list just keeps getting longer? There's more and more to do, and less and less time to do it...
Purchase this in-depth summary to learn more.
Leaving the Base Camp reveals the unconventional growth and management strategies Ilma Tiki used to bootstrap MailerLite from a small Lithuanian startup business to a $90+ million exit, building a globally-distributed remote team along the way.
Ilma’s story proves that you don’t need to move to Silicon Valley, raise funds, and risk it all to grow a startup. Alternative paths aren’t just for lifestyle businesses: you can use them to grow wildly successful companies with millions of users.
The entertaining tale is full of practical advice from Ilma’s 10-year-plus journey. You’ll discover the strategies that helped her scale the company while pioneering an asynchronous and productive remote work culture loved by team members in over 35 countries.
Read the book to learn:
- How to compete with well-funded competitors on a shoestring budget
- Proven tips for building culture in remote teams while leading from anywhere
- Strategies for scaling up your business while staying excited as a founder
- Balance running a successful business with a happy family and a good night's sleep
The stories in Leaving the Base Camp are the exact strategies that enabled MailerLite to overcome hurdles such as a lack of venture capital, a home base outside the major tech hubs, and a desire to balance growth with lifestyle. They will resonate with founders and leaders looking to scale in unconventional ways, whether you’re just getting started or building toward your IPO.
Ilma Tiki co-founded MailerLite, MailerSend, and MailerCheck, email marketing tools used by over 1 million businesses. She also founded The Remote Company, which is behind tools MyZenTeam, Ycode, and Partnero. She’s passionate about connecting people online or offline, bringing creativity to life and learning something new every day.
