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Audiobooks Narrated by Ayn Czubas
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If you’re worried about your memory loss potentially leading to Alzheimer's or dementia, then this will be the most important message you ever read. Did you know memory loss can occur for up to 15 years before you notice any issues? But once the issues do appear it’s often too late because memory decline happens rapidly, often in a matter of months.
In fact, the American Alzheimer’s Association estimates that one in nine Americans will suffer from Alzheimer’s in their lifetime. And then there’s dementia - which is set to increase 40 percent by 2025. Perhaps most worrying though is that many doctors completely underestimate the effects, often writing off signs of memory damage as “senior moments”. Genetics play a part, but according to a study at The University of Pittsburgh, up to 80 percent of our brain aging process is down to lifestyle.
Now, the good news is you probably don’t have Alzheimer's. In fact, it’s likely there is nothing wrong with you. But if you’re over 40 and have experienced irritating memory lapses - there are ways to prevent and even reverse early stage memory loss. And they don’t involve expensive drugs or “new-age” treatments. And while other books only discuss adding coconut oil to your diet or doing sudoku daily - this simply isn’t enough.
Your brain is made up of several areas, and each one of these needs to be healed. If this all sounds complicated - don’t worry, it’s merely a case of making a few small, consistent changes to your daily routine.
In this book you will discover:
The hidden signs your memory is fading
What you should know before you take huge amounts of Vitamin E to improve your memory
How to use cooking to prevent memory loss
Why fish oil isn't the best memory supplement
A simple formula you can use to determine whether you’re getting enough exercise to maintain mental health
Have any of the following situations happened to you recently?
“I’m forgetting why I entered the room”
“I keep misplacing my glasses/phone/purse”
“I’m forgetting the names of people I’ve known for years”
“I’m struggling to concentrate on even simple tasks”
Every 67 seconds, another person in the US is diagnosed with dementia.
And shockingly, the average cost of a dementia patient in the US is now over $50,000…per year!
That’s not just 1 or 2 years of care either, it may well be decades.
It’s not just the financial hardship either, there’s the emotional damage of seeing someone you care about fade away in front of your very eyes
So if you’re worried about Alzheimer's or dementia ruining the life of a loved one, then it’s understandable.
But there is a solution.
Recent studies have shown that you don’t have to rely on expensive pharmaceutical drugs to improve your memory as you age.
In fact, a study by Neurological Review showed that there are links between improved physical health and improved cognitive ability.
Plus there are also a number of brain exercises, used by many of the world’s top memory experts, which can boost day-to-day mental performance in over 40s.
The same techniques used by professional quiz contestants who regularly win thousands on the TV quiz circuit.
All of which have been boiled down into this easy to consume book.
In How to Improve Your Memory After 40, Never Forget a Name or Date Again, and Stay Young you will discover:
How to use a technique discovered by a top neuroscientist to ensure you never forget an anniversary or birthday again
A brain hack, used by Navy SEALS, which helps you retain your happiest memories
The 60 year TV magician secret to remembering names
An Ancient Greek memory trick (used by everyone from philosophers to world memory champions) which still works wonders to this day
To learn more click the buy button.
