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Audiobooks Narrated by Ann Marie Lee
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Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind.
Susan Albers, author of Eating Mindfully, now offers 50 Ways to Soothe Yourself without Food, a collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions. You'll not only discover easy ways to soothe urges to overeat, you'll also learn how to differentiate emotion-driven hunger from healthy hunger. Reach for this instead of the refrigerator next time you feel the urge to snack-these alternatives are just as satisfying!
Writer's apprentice Lena London is happily working on a new collaboration with her idol and bestselling suspense novelist and friend Camilla Graham, but her joy is short-lived when a dark cloud descends upon the quaint town of Blue Lake, Indiana . . .
Lena's best friend, Allison, is in a panic. On a walk in the woods by her home, Allison discovers the body of her mail carrier, an argumentative man who recently had a falling out with Allison's husband. Lena quickly realizes that Allison has nothing to worry about as the murder weapon points to a different suspect altogether: Lena's embattled boyfriend, Sam West.
Sam was cleared of his wife's murder when she was found alive, and now someone is trying to make him look guilty again. Surveillance video of a break-in at his house shows a shadowy figure trying to incriminate him by stealing the weapon from his desk. Lena and Camilla work on a suspect list, but a threatening note and a violent intrusion at Graham House prove that the devious killer has decided to write them into the plot.
The perfect, feel-good holiday gift from W. Bruce Cameron, the number one New York Times bestselling author of the A Dog’s Purpose series.
The problems fracturing the Goss family as Christmas approaches are hardly unique, though perhaps they are handling them a little differently than most people might. But then a true emergency arises, one with the potential to ruin not only Christmas but everything holding the family together.
Is the arrival of a lost puppy yet another problem in the string of calamities facing them, or could the dog be just what they all need?
A Dog’s Perfect Christmas is a beautiful, poignant, delightful tale of what can happen when family members open their hearts to new possibilities. You’ll find love and tears and laughter, the ideal holiday read.
Lucas Ray is shocked when an adorable puppy jumps out of an abandoned building and into his arms. Though the apartment he shares with his mother, a disabled veteran, doesn't allow dogs, Lucas can't resist taking Bella home. Bella is inexplicably drawn to Lucas, even if she doesn't understand the necessity of games like No Barks. As it becomes more difficult to hide her from the neighbors, Lucas begins to sneak Bella into the VA where he works. There, Bella brings joy and comfort where it is needed most. After Bella is picked up by Animal Control because pit bulls are banned in Denver, Lucas has no choice but to send her to a foster home until he can figure out what to do. But Bella, distraught at the separation, doesn't plan to wait. With four hundred miles of dangerous Colorado wilderness between her and her person, Bella sets off on a seemingly impossible and completely unforgettable adventure home. A classic story of unwavering loyalty and incredible devotion, A Dog's Way Home is a beautifully told, charming tale that explores the unbreakable bond between us and our pets.
Returning to her Midwest roots, award-winning author Jane Kirkpatrick draws a page from her grandmother's photo album to capture the interplay between shadow and light, temptation and faith that marks a woman's pursuit of her dreams.
She took exquisite photographs,
but her heart was the true image exposed.
Fifteen-year-old Jessie Ann Gaebele loves nothing more than capturing a gorgeous Minnesota landscape when the sunlight casts its most mesmerizing shadows. So when F.J. Bauer hires her in 1907 to assist in his studio and darkroom, her dreams for a career in photography appear to find root in reality.
With the infamous hazards of the explosive powder used for lighting and the toxic darkroom chemicals, photography is considered a man' s profession. Yet Jessie shows remarkable talent in both the artistry and business of running a studio. She proves less skillful, however, at managing her growing attraction to the very married Mr. Bauer.
This luminous coming-of-age tale deftly exposes the intricate shadows that play across every dream worth pursuing - and the irresistible light that beckons the dreamer on.From the Trade Paperback edition.
It's 1885, and all Nora Shipley wants, now that she's graduating from Cornell University as valedictorian of the entomology program, is to follow in her late father's footsteps by getting her master's degree and taking over the scientific journal he started. The only way to uphold her father's legacy is to win a scholarship, so she joins a research expedition in Kodaikanal, India, to prove herself in the field. India isn't what she expects though, and neither is the rival classmate who accompanies her, Owen Epps. As her preconceptions of India-and of Owen-fall away, she finds both far more captivating than she expected. Forced by the expedition leader to stay at camp and illustrate exotic butterflies the men of the team find without her, Nora befriends Sita, a young Indian girl who has been dedicated to a goddess against her will. In this spellbinding new land, Nora is soon faced with impossible choices-between saving Sita and saving her career and between what she's always thought she wanted and the man she's come to love.
Filled with menace, monsters, and magic, A Nameless Witch is a properly witchly book by the award-winning author of Gil's All Fright Diner and In the Company of Ogres.
A born-and-bred city girl finds herself swept off her feet by a sexy cowboy in the first book in the Maverick Montana series. Contains mature themes.
Surveying the proposed site for a high-end golf course should have been a breeze for spunky landscape architect Sophie Smith. But when this born-and-bred city girl is suddenly—and quite literally—swept off her feet by a sexy cowboy on horseback, she realizes that the country life has some serious (and seriously steamy!) possibilities. That is, until she finds out exactly who her smokin'-hot wrangler really is.
Cowboy and tribal lawyer Jake Lodge is desperately trying to block the development. And if that means playing hardball—and being every inch the shark lawyer—so be it. But Sophie is a distraction he didn't expect. A distraction that makes his blood burn.
Two different worlds. Two opposing sides. And when they finally give in to the exquisite temptation, the consequences will shake the foundations of both of their lives.
When a buttoned-up professor and her unbuttoned daughter fall for the same irresistible man, a delightful, subversive comedy begins. . . .
Life isn't easy for single mother Ally Hughes. Teaching at Brown, her class load is huge and her boss is a menace. At home, she contends with a critical mother, a falling-down house, and a daughter who never misses a beat. Between taking care of the people she loves, teaching full time, and making ends meet, Ally doesn't have time for a man. She doesn't date. She's not into flings. But then she meets Jake, an eager student, young in years but old in soul, who challenges his favorite professor to open up her life, and her heart, to love. It doesn't work. In fact, his urging backfires.
Ten years later, Ally's still single. Jake reappears and surprises her in a brand-new role: He's dating Ally's now-grown daughter. In this hilarious, heartrending tale, Ally is finally forced to concede (not only to herself) that an independent, "liberated" woman can still make room in her life for love.
Two children make sure their parents' love story gets a second chance in this compelling romance from New York Times bestselling author Catherine Anderson.
Two years ago, Ellie Grant would have fallen apart at any reminder of her ex-husband, Tucker. But now she doesn't bat an eye when 'their song' comes on the radio. She's unfazed by the thought of Tucker's perky new girlfriend. Ellie is totally over him. And things are better for Tucker as well. The single life agrees with him. And they've both done a good job of being civil to each other, for their sons' sake.
But the kids aren't buying it. Zach and Kody are convinced that, deep down, their parents are still meant to be together. Up to their elbows in scheming and dreaming, the brothers hatch a plan: they'll run away from home into the Oregon wilderness and stay there until their parents agree to get back together. Surely Ellie and Tucker will come to the rescue-and to their senses . . .
A flash of lightning, quivering ground, and, instead of her grandparents' farm, Polly sees mist and jagged mountains -- and coming toward her, a group of young men carrying spears.
Why has a time gate opened and dropped Polly into a world that existed 3,000 years ago? Will she be able to get back to the present before the time gate closes -- and leaves her to face a group of people who believe in human sacrifice?
This Commemorative Edition includes a new introduction by the Author.
Cutting-edge research reveals that parents can play a huge role in helping toddlers and preschoolers with autism spectrum disorder (ASD) connect with others and live up to their potential. This encouraging guide from the developers of a groundbreaking early intervention program provides doable, practical strategies you can use every day. Nearly all young kids-including those with ASD-have an amazing capacity to learn. Drs. Sally Rogers, Geraldine Dawson, and Laurie Vismara make it surprisingly simple to turn daily routines like breakfast or bath time into fun and rewarding learning experiences that target crucial developmental skills. Vivid examples illustrate proven techniques for promoting play, language, and engagement. Get an early start-and give your child the tools to explore and enjoy the world.
