When you’re willing to step outside your comfort zone, the world awaits.
In 2007, Matt Fox—a recent graduate who studied strategic decision-making in university—found himself alone on the side of a highway with no plan other than to see where his thumb and the road would take him. For the next two years, he would travel across Canada to Alaska and back, experiencing life in a way most people never will…a life beyond his comfort zone.
Along the way, he encounters adventures he never imagined—sleeping under the stars, sneaking into drug-fueled music festivals, and working at ski resorts and local farms to earn enough for his next meal. He also confronts danger—and his own mortality—from a life-threatening injury in Whistler, to a confessed murderer in Banff, to a hungry grizzly in Alaska. But most importantly, Fox learns that life isn’t about getting to the destination, but enjoying each moment along the way. From feeling like an invisible outcast on day one to a man comfortable in his own skin no matter the circumstance, The Hitchhiker Man is the unforgettable story of how one man got lost on the road, and ultimately found himself.
'A cross between Fear and Loathing and Into the Wild'
Embark on a transformative journey with 'The Mindful Run: A Runner's Guide to Mindful Running,' an audiobook that marries the physicality of running with the serenity of mindfulness.
Discover The Transformative Power Of Hypnosis In Public Speaking
You Find Yourself In The Middle Of An Auditorium, The Lights Blind You And You Feel The Cold Sweat Running Down Your Back. The Audience Is Waiting, But The Words Seem To Evaporate In Your Mouth. You Have Prepared Yourself, You Have Read Books On Public Speaking And Relaxation Techniques, You Have Even Tried Hypnosis. Yet The Fear Is Still There, Lurking In Every Corner Of Your Mind. You Wonder, Why Didn't It Work?
You May Have Tried Other Books On Hypnosis, Looking For Answers. But Have You Ever Stopped To Consider That The Real Problem Might Be In The Suggestions Used In These Therapies? Many Of These Books Fail To Take Into Account The Incredible Power Of The AI Neural Algorithm In Designing Highly Effective, Accurate And Powerful Suggestions That Resemble The Way The Subconscious Processes Information.
The AI Revolution In Hypnosis
Artificial Intelligence Has Revolutionized The Way Hypnotherapies Are Performed. Thanks To Its Precision, AI Can Create Accurate And Highly Effective Scripts, Allowing For More Effective Communication With The Subconscious. A Real-World Example Of This Is The Use Of AI In The Creation Of Hypnotic Mantras For Stage Confidence (Chapter 11). Through AI, Customized Mantras Can Be Designed That Are Tailored To The Unique Way Each Individual Processes Information, Increasing Their Effectiveness.
The Jaimez Method: Self-Hypnosis Even With Eyes Open
My Name Is Antonio Jaimez, And Throughout My Life I Have Experimented With Various Hypnosis And Public Speaking Techniques. However, I Always Felt That Something Was Missing. Therefore, I Decided To Develop My Own Method: A Form Of Self-Hypnosis That Can Be Practiced Even With My Eyes Open. This Method, Which I Detail In Chapter 6, Enables Readers To Overcome Stage Fright And Master The Stage With Confidence.
Master your stage presence, communicate powerfully, and leave a lasting impression.
Miroslav Petrovic’s Enlivened Method is the future of public speaking — making the invisible world of communication tangibly felt.
The tools in this book will empower you to utilise embodied presence and authenticity to create deep engagement, trust, like-ability and rapport with any audience.
This book is for speakers, leaders, coaches, facilitators, teachers and those who want to discover the unseen principles behind creating a magnetic connection with their listeners.
It captures Miroslav's remarkable journey from a stuttering mute boy, to an international speaker
training executives and multinational companies. From decades of meditation and solitude
he discovered a depth of connection rich in information.
This is more than a book on public speaking. It’s an activation and powerful guide to recognising
the power of authenticity on the path of speaking, leadership and business.
Discute más y mejor para disfrutar de relaciones sanas y responsables.
Responder a aquella amiga «sin filtros» que opina sobre todo y sobre todos; soportar las exigencias desmedidas del jefe, elegir qué serie vemos con nuestra pareja una noche cualquiera... La vida está llena de conflictos cotidianos y a menudo nos esforzamos mucho por evitarlos. Pero vivir tratando siempre de tener la fiesta en paz puede acabar por explotarte en la cara.
Juan Muñoz, psicólogo y creador de la cuenta @Psicologeria, nos explica qué nos ha llevado hasta aquí y qué podemos hacer para remediarlo. En este libro aprenderás que discutir no es crear conflictos nuevos, sino solucionar los que ya existen; encontrarás las herramientas para hacerlo comunicándote de forma asertiva y respetuosa, y aprenderás a cultivar relaciones sanas con los demás y, también, contigo.
Porque sí, discutir puede ser sano. Solo necesitas saber cómo hacerlo.
Este libro es para ti si...
-Creciste con la convicción de que era mejor dejar pasar las cosas que provocar un conflicto.
-Alguna vez has discutido con alguien y se te ha ocurrido la respuesta perfecta cuando ya estabas en casa.
-Alguna vez has pedido perdón por algo que sabías que no era tu responsabilidad.
-Alguna vez has aplazado una conversación importante para ti por miedo a lo que pudiese ocurrir después.
-Alguna vez has dicho que sí cuando en realidad querías decir que no.
¿Qué encontrarás en este libro?
-Relatos personales basados en casos reales de consulta y experiencias en primera persona del autor.
-Tests y ejercicios prácticos y sencillos para reflexionar sobre qué te impide comunicarte de manera asertiva en diferentes escenarios.
-Recursos útiles para hacer frente a conversaciones incómodas pero necesarias en diversos ámbitos de tu vida (familia, pareja, trabajo, amistad…) y para descubrir el poder liberador de poner límites.
Reseñas:
«Discutir es sano (si sabes cómo) es, sin duda, un festín de aprendizaje. Una lectura dinámica, práctica y útil para quienes desean mejorar sus habilidades de comunicación de manera efectiva y amena».
Desirée Llamas (psicóloga y autora de Cuidarme bien, quererte mejor)
Este audiolibro está narrado por una voz digital.
Mindfulness Desmitificado es una obra que desentraña los mitos comunes sobre el mindfulness, mostrando que esta práctica es, de hecho, accesible y beneficiosa para todos.
A medida que recorremos sus páginas, somos guiados por una exploración envolvente de los fundamentos del mindfulness, la meditación y la integración de estos conceptos en la vida diaria. Desde la importancia del equilibrio mental y emocional hasta la celebración del progreso y el cultivo de la gratitud, cada capítulo es una pieza esencial en el rompecabezas de la práctica mindful.
Al desmitificar el mindfulness, desentrañamos sus orígenes, exploramos los beneficios científicamente comprobados y ofrecemos estrategias prácticas para incorporar el mindfulness en cada aspecto de la vida.
Esté listo para un viaje que trasciende las expectativas, sumergiéndose en las aguas profundas de la conciencia plena.
In Forces at Work, Missy Shopshire invites you to rediscover what really matters to you.
Are you stuck in a job or a situation that feels tired or that you no longer love?
Do you ever wonder if this is as good as it’s going to get?
Do you have untapped potential but lack the motivation to pursue it?
As competent and capable leaders, we can easily become misaligned with our true purpose. We want to make a difference, but as commitments and responsibilities pile up, we bury our own dreams and succumb to others’ expectations and the pressure to prove and perform. Defined by our responsibilities, we lose sight of who we really are, and any hope of a return seems to drift further away every year.
In Forces at Work, Missy Shopshire invites you to rediscover what really matters to you.
She offers proven methods to realign your life and your work by harnessing five key elements:
Purpose
Vision
Agency
Intention
Action
Empowered by new insight, you can reignite your motivation, open the door to exciting new opportunities, and inspire others by doing what you love.
Ce livre audio est narré par une voix numérique.
Mindfulness Démystifié est une œuvre qui dissipe les mythes courants sur la pleine conscience, montrant que cette pratique est en réalité accessible et bénéfique pour tous.
En parcourant ses pages, nous sommes guidés par une exploration captivante des fondements de la pleine conscience, de la méditation et de l'intégration de ces concepts dans la vie quotidienne. De l'importance de l'équilibre mental et émotionnel à la célébration des progrès et à la culture de la gratitude, chaque chapitre est une pièce essentielle du puzzle de la pratique de la pleine conscience.
En démystifiant la pleine conscience, nous dévoilons ses origines, explorons les avantages scientifiquement prouvés et proposons des stratégies pratiques pour incorporer la pleine conscience dans chaque aspect de la vie.
Soyez prêt pour un voyage qui transcende les attentes, plongeant dans les eaux profondes de la conscience pleine.
This audiobook is narrated by a digital voice.
'Mindfulness Demystified' is a book that unravels common myths about mindfulness, showing that this practice is, in fact, accessible and beneficial for everyone.
As we navigate its pages, we are guided through an engaging exploration of the foundations of mindfulness, meditation, and the integration of these concepts into daily life. From the importance of mental and emotional balance to celebrating progress and cultivating gratitude, each chapter is an essential piece in the puzzle of mindful practice.
By demystifying mindfulness, we uncover its origins, explore scientifically proven benefits, and provide practical strategies for incorporating mindfulness into every aspect of life.
Be ready for a journey that transcends expectations, diving into the deep waters of mindful awareness.
Dieses Hörbuch wird von einer digitalen Stimme erzählt.
'Entmystifizieren Achtsamkeit' ist ein Werk, das die gängigen Mythen über Achtsamkeit aufdeckt und zeigt, dass diese Praxis tatsächlich für jeden zugänglich und vorteilhaft ist.
Auf seinen Seiten werden wir durch eine fesselnde Erkundung der Grundlagen von Achtsamkeit, Meditation und der Integration dieser Konzepte in den Alltag geführt. Vom Gleichgewicht von Geist und Emotionen bis zur Feier des Fortschritts und der Kultivierung von Dankbarkeit ist jedes Kapitel ein wesentliches Puzzlestück für die Achtsamkeitspraxis.
Indem wir Achtsamkeit entmystifizieren, enthüllen wir ihre Ursprünge, erforschen die wissenschaftlich nachgewiesenen Vorteile und bieten praktische Strategien, um Achtsamkeit in jeden Lebensbereich zu integrieren.
Bereiten Sie sich auf eine Reise vor, die die Erwartungen übersteigt und in die tiefen Gewässer der Achtsamkeit eintaucht.
Jesús también describe la serenidad con otras palabras: “Porque todo el que quiera salvar su vida, la perderá; y todo el que pierda su vida por causa de mí y del Evangelio, la salvará” (Marcos 8, 35).
EDITORIAL BONUM ARGENTINA.
Este audiolibro contiene el desarrollo de los siguientes temas:
*La felicidad de la serenidad.
*La felicidad del amor.
*La felicidad de la calma.
¡Compre ya este audiolibro y reflexione sobre la felicidad!
![[Spanish] - Discutir es sano (si sabes cómo): Aprende a tener conversaciones incómodas y construir r Audiobook](https://covers.audiobooks.com/images/covers/large/9788402429278.jpg)
![[Spanish] - Mindfulness Desmitificado Audiobook](https://covers.audiobooks.com/images/covers/large/9798868742378.jpg)
![[French] - Mindfulness Démystifié Audiobook](https://covers.audiobooks.com/images/covers/large/9798868669729.jpg)
![[Chinese] - 大明梦华：明朝生活实录: 以明朝人的行为方式，说出世道人心 Audiobook](https://covers.audiobooks.com/images/covers/large/9798868716706.jpg)
![[German] - Entmystifizieren Achtsamkeit Audiobook](https://covers.audiobooks.com/images/covers/large/9798868637629.jpg)
![[Spanish] - La verdadera felicidad: Silencio y paz interior Audiobook](https://covers.audiobooks.com/images/covers/large/9789505079728.jpg)