Marriage & Family Audiobooks | Health & Wellness

Ask Jules: Love yourself and live your dream

Get ready to transform your life with honest, first-hand advice from the beloved TV personality, entrepreneur, wife and mother. Since finding love on Married at First Sight, Jules Robinson has had a whirlwind five years - she got married (for real), had a baby, and became a purpose-driven entrepreneur. Though there have been setbacks and challenges, Jules has stayed true to herself throughout. Jules is beloved for her unshakeable optimism, vulnerability, and sense of fun. But what is the real secret to her confidence? How does she juggle motherhood with multiple businesses, while remaining her most glamorous self? In Ask Jules, Jules Robinson puts it all out on the page. She shares her personal experiences, expert tips, and empowering lessons on style, family, motherhood, self-love, wellbeing, manifesting and practising gratitude. Jules's mission is to give you the tools you need to go after the life you've always dreamed of, and to feel good about yourself while you're doing it - exactly as you are, right now.

Jules Robinson (Author), TBD (Narrator)

Audiobook

Warriors' Wives: Ancient Greek Myth and Modern Experience

Epic poetry and tragic drama provide us with some of the richest ancient Greek depictions of women who are married to soldiers. In tales of the Trojan War, as told by Homer, Aeschylus, Sophocles, and Euripides, we encounter these mythical warriors' wives: Penelope, isolated but resourceful as she awaits the return of Odysseus after his lengthy absence; the war widow Andromache, enslaved and displaced from her homeland after the fall of Troy; the unfaithful and murderous Clytemnestra; and Tecmessa, a war captive who witnesses her partner's breakdown and suicide in the aftermath of battle. Warriors' Wives compares the experiences of these mythical characters with those of contemporary military spouses. Emma Bridges traces aspects of the lives of warriors' wives-mythical and real, ancient and modern-from the moment of farewell, through periods of separation and reunion, to the often-traumatic aftermath of war, to consider the emotional, psychological, and social impacts of life as a military spouse. By unearthing a wealth of contemporary evidence for the lives of the often silenced and unacknowledged partners of those who serve in the military, and by examining this alongside the ancient stories of warriors' wives, Warriors' Wives sheds fresh light on the experience of being married to the military.

Emma Bridges (Author), Lucy Rayner (Narrator)

Audiobook

Who Is a Worthy Mother?: An Intimate History of Adoption

Nearly every person in the United States is affected by adoption. In the wake of the U.S. Supreme Court's overturning of Roe v. Wade, the renewed debate over women's reproductive rights places an even greater emphasis on adoption. Wellington's timely-and deeply researched-account amplifies previously marginalized voices and exposes the social and racial biases embedded in the United States' adoption industry. The history of adoption is rarely told from an adoptee's perspective. Wellington remedies this gap by framing the chronicle of adoption in America using her own life story. As she reckons with the pain and unanswered questions of her own experience, she explores broader issues surrounding adoption in the United States, including changing legal policies, sterilization and compulsory relinquishment programs, forced assimilation of babies of color and Indigenous babies adopted into white families, and other liabilities. According to Wellington, US adoption practices in America are shrouded in secrecy, for they frequently cast shame on unmarried women, women struggling with fertility, and 'illegitimate' babies and children. As the United States once again finds itself embroiled in heated disputes over women's bodily autonomy Wellington's book offers a unique and much-needed frame of reference.

Rebecca Wellington (Author), April Doty (Narrator)

Audiobook

The Quiet Damage: QAnon and the Destruction of the American Family

Jesselyn Cook (Author), TBD (Narrator)

Audiobook

The French Cookery School

Pre-order the brand new romcom from the bestselling author of The Cruise! Mix together a group of mature students Add in a handsome host Season with a celebrity chef Bring to the boil at a luxurious cookery school in France… Waltho Williams has no idea what he’s letting himself in for when he opens the doors to his beautiful French home, La Maison du Paradis. But with dwindling funds, a cookery school seems like the perfect business plan… Divorcée caterer Caroline needs to be able stand on her own two feet. While warm-hearted Fran hopes to help her beloved husband fulfil his lifelong dream. And for food journalist Sally it’s a PR opportunity – until a certain celebrity chef gets under skin… But will the eclectic group be a recipe for success, or will the mismatched relationships sink like a souffle? Whip out an apron, grab a wooden spoon and take a culinary trip to La Maison du Paradis. For the students of the French cookery course, it’s going to be a life-changing experience… Praise for Caroline James: ‘Girl power for the over sixties!’ ⭐⭐⭐⭐⭐

Caroline James (Author), Gill Mills (Narrator)

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Let's Talk About Aging Parents: A Real-Life Guide to Solving Problems with 30 Essential Conversation

Should my mom move into a retirement home? Does my dad have dementia? And how on earth can I get my stepmom to give up her car keys? Worries like these can plague people with older relatives. Author Laura Tamblyn Watts understands: Her own parents are in their eighties, and she's spent her career informing others about aging people's needs. Tamblyn Watts outfits listeners with twenty-seven prompts and roadmaps for informed, honest conversations with their aging parent-or family members, health care providers, and other professionals. She covers questions like: Does my parent need help around the house? What kind of medical issues should we look out for? Do I really need to help my parent if they're toxic? How can my family share the caregiving load? How to have the discussion is just as important as what needs to be discussed, so each chapter has tips for navigating complicated emotions and reaching an agreement when everyone has different ideas. Listeners will get informed, have a productive conversation, and make a plan-then focus on making the most of their time with their aging relative.

Laura Tamblyn Watts (Author), Erin Deward (Narrator)

Audiobook

Single Today: Conquer Yesterday's Regrets, Ditch Tomorrow's Worries, and Thrive Right Where You Are

An empowering guide to the gift of singleness that will help you leave shame in the past and let go of anxiety about the future in order to thrive today-from a thirtysomething single pastor who understands that the struggle is real. "Raw, relatable, and encouraging."-New York Times bestselling author Granger Smith Ryan Wekenman has been an unmarried pastor for over a decade. He's heard all the usual questions: "Are you dating anyone? Any wedding plans in the future?" But he knows the real question they're asking is, "Hey, do you think you'll be single for the rest of your life?" Ryan believes that singleness isn't a curse to endure. Rather, it's a gift to enjoy, even if at times it can be hard to see it that way. But he has discovered firsthand-and from hundreds of meetings with other single people-that we are often consumed by regrets or shame from the past, together with worry or fear of the future, making it feel impossible to find peace in the present. But it doesn't have to be that way. Single Today shares Ryan's perceptive anecdotes, thought-provoking questions, biblical insight, and disarming humor as he invites you into his journey of learning to fully embrace his current reality. Single Today will encourage you to • gain practical tools to help handle the annoying and uncomfortable situations single people get placed in • learn how to talk to family and friends about your singleness with confidence • practice opening your heart and embracing true intimacy • stop believing your marital status is keeping you stuck • start living the full and abundant life available today No amount of shame will change the past, and no amount of worry will fix the future, but with a little faith and work, you can start thriving today.

Ryan Wekenman (Author), Ryan Wekenman, TBD (Narrator)

Audiobook

Broken: Transforming Child Protective Services—Notes of a Former Caseworker

Joining the ranks of Evicted and The New Jim Crow, a former caseworker’s searing, clear-eyed investigation of the child welfare system—from foster care to incarceration—that exposes the deep-rooted biases shaping the system, witnessed through the lives of several Black families. Dr. Jessica Pryce knows the child welfare system firsthand and, in this long overdue book, breaks it down from the inside out, sharing her professional journey and offering the crucial perspectives of caseworkers and Black women impacted by the system. It is a groundbreaking and eye-opening confrontation of the inherent and systemic racism deeply entrenched within the child welfare system. Pryce started her social work career with an internship where she was committed to helping keep children safe. In the book, she walks alongside her close friends and even her family as they navigate the system, while sharing her own reckoning with the requirements of her job and her role in the systemic harm. Through poignant narratives and introspection, readers witness the harrowing effects of a well-intentioned workforce that has lost its way, demonstrating how separations are often not in a child’s best interests. With a renewed commitment to strengthening families in her role as activist, Pryce invites the child welfare workforce to embark on a journey of self-reflection and radical growth. At once a framework for transforming child protective services and an intimate, stunning first-hand account of the system as it currently operates, Broken takes everyday scenarios as its focus rather than extreme child welfare cases, challenging readers to critically examine their own mindsets and biases in order to reimagine how we help families in need.

Jessica Pryce (Author), Deanna Anthony, TBD (Narrator)

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The Breakthrough Years: A New Scientific Framework for Raising Thriving Teens

Blending cutting-edge research with engaging storytelling, The Breakthrough Years offers readers a paradigm-shifting comprehensive understanding of adolescence. Almost every adolescent has said to parents, “You JUST don’t understand.” In The Breakthrough Years, child development expert Ellen Galinsky explains why that is so often true. Galinsky’s seven-year inquiry into the adolescent brain and behavior, including conducting original studies—uniquely informed by the questions adolescents have about their own development—shows why our understanding of adolescence is out of step with the latest research—and how to correct it. She: · Identifies Five Basic Needs—such as belonging, developing competence, and building an identity—and shows how we can meet these needs in positive ways; · Presents Five Life Skills that are developing rapidly during adolescence like setting goals and strategies, perspective taking, critical thinking, and taking on challenges and shows how we can promote them; · Introduces Solutions Mindset and Shared Solutions, a problem-solving mindset and process that parents and others can use to help create solutions to their adolescent’s challenging problems. Ellen Galinsky’s paradigm-shifting book will help parents and those who work with teens to understand adolescence not as the “I hope we can get though these years” but as the breakthrough years that they truly can be

Ellen Galinsky (Author), Cassandra Campbell, Ellen Galinsky, TBD (Narrator)

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Family Unfriendly: How Our Culture Made Raising Kids Much Harder Than It Needs to Be

The bestselling author of Alienated America traveled the country asking families and experts the same questions: why is parenting so much harder even though the kids are less happy than than a generation ago? Parenting seems harder these days, and Millennials and Generation Z don’t seem up for it. Why? It’s easy to blame cost or selfishness, but kids have long been an economic drag, and adults have always been selfish. The question is: What’s changed? The answer is culture. Our culture is less friendly to parenting that it used to be, and should be. When we were kids, no one was watching us every moment. That was a good thing: it meant our parents felt confident in the society around us. That was the past. Today, the mode of parenting is about hypercontrol. Kids must constantly be cosseted, entertained, trained, scheduled, and catechized as little activists and influencers. Timothy P. Carney argues that we need to lighten up and return to the virtues of old-fashioned parenting. We need to give kids space to both fail and succeed, to have adventures and gain unexpected knowledge and enjoy unscheduled time. This means escaping the travel-team trap, abandoning helicopter parenting, strengthening communities, changing the workplace, and ultimately restoring the belief that humans—adults, kids, and babies—are good. It’s no wonder birth rates have dropped, and that our kids are suffering unprecedented anxiety and depression. Our culture sets unreasonable standards for parents, diminishes the value of family, and makes us feel bad for existing. Drawing on rigorous research—both as a reporter and as a dad of six—Carney demonstrates why modern parenting is so misguided. The high standards set for modern American parenting are unrealistic and setting parents—and our kids—up to fail.

Timothy P. Carney (Author), Timothy P. Carney (Narrator)

Audiobook

Secure Relating: Holding Your Own in an Insecure World

Secure Relating offers a refreshing and innovative approach to understanding and improving relationships in today's increasingly polarized world. Drawing on over thirty years of professional clinical experience, authors Ann Kelley, Ph.D and Sue Marriott, LCSW, CGP integrate modern attachment theory, relational neuroscience, and depth psychology into practical tools for deepening self-awareness and navigating closeness with strength in even the most challenging relationships. Instead of the popular broad attachment categorizations, Secure Relating presents a nuanced understanding of attachment and interpersonal defensive patterns, allowing readers to delve into the complexities of their own experience and apply the specific skills they need. Refreshingly, Kelley and Marriott make complex concepts accessible and relatable, emphasizing the realistic capacity for neural change and psychological growth. They provide contemporary concepts and interactive tools such as the Modern Attachment Regulation Spectrum, a new framework that helps readers identify their unconscious defensive patterns, update and revise their personal narratives, and cultivate a secure state of mind amid chaos and adversity. Secure Relating delivers hope, connection, and empowerment amidst the many barriers to emotional closeness and provocations towards self-protection by offering a comprehensive approach to understanding and transforming all kinds of relationships into more secure and satisfying bonds.

Ann Kelley, Sue Marriott (Author), Ann Kelley, TBD (Narrator)

Audiobook

Vulnerable Minds: The Harm of Childhood Trauma and the Hope of Resilience

A new, hopeful pathway to understanding children's trauma and providing effective interventions to build healthier communities Each year at least a billion children around the world are victims of adverse childhood experiences (ACEs) that range from physical abuse to racial discrimination to neglect and food deprivation. The brain plasticity of our most vulnerable makes the adverse effects of trauma only that much more damaging to mental and physical development. Those dealt a hand of ACEs are more likely to drop out of school, have a shorter life, abuse substances, and suffer from myriad mental health and behavioral issues. The crucial question is: How do we intervene to offer these children a more hopeful future? Neurobiologist and educator Dr. Marc Hauser provides a novel, research-based framework to understand a child's unique response to ACEs that goes beyond our current understanding and is centered around the five Ts-the timing during development when the trauma began, its type, tenure, toxicity, and how much turbulence it has caused in a child's life. Using this lens, adults can start to help children build resilience and recover-and even benefit-from their adversity through targeted community and school interventions, emotional regulation tools, as well as a new frontier of therapies focused on direct brain stimulation, including neurofeedback and psychedelics. While human suffering experienced by children is the most devastating, it also presents the most promise for recovery; the plasticity of young people's brains makes them vulnerable, but it also makes them apt to take back the joy, wonder, innocence, and curiosity of childhood when given the right support. Vulnerable Minds is a call to action for parents, policymakers, educators, and doctors to reclaim what's been lost and commit ourselves to our collective responsibility to all children.

Marc D. Hauser (Author), Stefan Rudnicki, TBD (Narrator)

Audiobook

Marriage & Family Audiobooks in Health & Wellness