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How to Own the Room: Women and the Art of Brilliant Speaking
Most books about public speaking don't tell you what to do when you open your mouth and nothing comes out. And they don't tell you how to get over the anxiety about performance that most people naturally have. They don't tell you what to do in the moments when you are made, as a woman, to feel small. They don't tell you how to own the room. This book does. From the way Michelle Obama projects 'happy high status', and the power of J.K.Rowling's understated speaking style, to Virginia Woolf's leisurely pacing and Oprah Winfrey's mastery of inner conviction, what is it that our heroines do to make us sit up and listen - really listen - to their every word? And how can you achieve that impact in your own life? Here's how.
Viv Groskop (Author), Viv Groskop (Narrator)
Audiobook
How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life
Blasting clichéd career advice, the contrarian pundit and creator of Dilbert recounts the humorous ups and downs of his career, revealing the outsized role of luck in our lives and how best to play the system. Scott Adams has likely failed at more things than anyone you've ever met or anyone you've even heard of. So how did he go from hapless office worker and serial failure to the creator of Dilbert, one of the world's most famous syndicated comic strips, in just a few years? In How to Fail at Almost Everything and Still Win Big, Adams shares the game plan he's followed since he was a teen: invite failure in, embrace it, then pick its pocket. No career guide can offer advice that works for everyone. As Adams explains, your best bet is to study the ways of others who made it big and try to glean some tricks and strategies that make sense for you. Adams pulls back the covers on his own unusual life and shares how he turned one failure after another-including his corporate career, his inventions, his investments, and his two restaurants-into something good and lasting. There's a lot to learn from his personal story, and a lot of entertainment along the way. Adams discovered some unlikely truths that helped to propel him forward. For instance: • Goals are for losers. Systems are for winners. • "Passion" is bull. What you need is personal energy. • A combination of mediocre skills can make you surprisingly valuable. • You can manage your odds in a way that makes you look lucky to others. Adams hopes you can laugh at his failures while discovering some unique and helpful ideas on your own path to personal victory. As he writes: "This is a story of one person's unlikely success within the context of scores of embarrassing failures. Was my eventual success primarily a result of talent, luck, hard work, or an accidental just-right balance of each? All I know for sure is that I pursued a conscious strategy of managing my opportunities in a way that would make it easier for luck to find me."
Scott Adams (Author), Patrick Lawlor (Narrator)
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How to be Heard: Secrets for Powerful Speaking and Listening
Have you ever felt like you're talking, but nobody is listening? Renowned five-time TED Talk speaker and author Julian Treasure reveals how to speak so that people listen-and how to listen so that people feel heard. As this leading sound expert demonstrates via interviews with world-class speakers, professional performers, and CEOs at the tops of their fields, the secret lies in developing simple habits that can transform our communication skills, the quality of our relationships, and our impact in the world. Julian Treasure offers an inspiring vision for a sonorous world of effective speaking, listening, and understanding.Communication skills, secrets, and tips discussed in this book include-how to make sound work for you to improve well-being and happiness; why listening matters and how listening and speaking affect one another; the power of your vocal toolbox and how to build your speaking power; how to plan and structure content so you always hit the bull's-eye; exercises and methods to achieve clarity and impact; and how to deliver like a professional speaker to win over any audience. **Contact Customer Service for Additional Material**
Julian Treasure (Author), Julian Treasure (Narrator)
Audiobook
How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets aren't making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it's time for a different approach. How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weight and eliminate unwanted body fat - for good. Dr Greger, renowned nutrition expert, physician, and founder of nutritionfacts.org, explores the many causes of obesity - from our genes to the portions on our plate to other environmental factors - and the many consequences, from diabetes to cancer to mental health issues. From there, Dr Greger breaks down a variety of approaches to weight loss, honing in on the optimal criteria that enable success, including: a diet high in fibre and water, a diet low in fat, salt, and sugar, and diet full of anti-inflammatory foods. How Not to Diet then goes beyond food to explore the many other weight-loss accelerators available to us in our body's systems, revealing how plant-based meals can be eaten at specific times to maximize our bodies' natural fat-burning activities. Dr Greger provides a clear plan not only for the ultimate weight loss diet, but also the approach we must take to unlock its greatest efficacy.
Michael Greger (Author), Michael Greger (Narrator)
Audiobook
How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expec
Includes two audiobook-exclusives: a sermon from Max on how worship can lead to a happy heart and a conversation between Max and narrator Ben Holland! In a world searching for happiness, bestselling author Max Lucado provides a personal plan for a life filled with lasting and fulfilling joy, supported by Jesus' teaching and modern research. Do you feel happy? How long has it been since you felt a level of contagious, infectious, unflappable, unstoppable happiness? Maybe your answer is, "All the time." If so, God bless you! (And consider suggesting this book to someone who needs it.) For many of us the answer is, "Well, it's been a while. I used to be happy, but then life took its toll." Only one-third of Americans surveyed said they were happy. How can this be? Education is accessible to most. We've made advancements in everything from medicine to technology, yet 66 percent of us can't find an adequate reason to check the "yes" box on the happiness questionnaire. Worldwide, people profess that happiness is their most cherished goal. Marketers get this. "Want to be happy?" they ask. Eat at this restaurant, drive this car, wear this dress. Happiness happens when you lose the weight, get the date, find the mate, or discover your fate. It's wide, this way to happiness. Yet, for all its promise, it delivers a fragile joy; here one day, tomorrow scattered by the winds of comparison, disappointment, or unmet expectations. Max writes, "There is another option. It requires no credit card, monthly mortgage, or stroke of fortune. Age and ethnicity aren't factors . . . an unexpected door to joy." In this audiobook Max shares the unexpected path to a lasting happiness, one that produces reliable joy in any season of life. Based on the teachings of Jesus and backed by modern research, How Happiness Happens presents a surprising but practical way of living that will change you from the inside out. Reflection questions are available in the audiobook companion PDF download. Also available in Spanish.
Max Lucado (Author), Ben Holland, Max Lucado (Narrator)
Audiobook
How Do We Know We're Doing It Right?: Essays on Modern Life
Brought to you by Penguin. 'Pandora is my personal guru on all things relating to the zeitgeist. How lucky you are that she can now be yours too.' DOLLY ALDERTON Modern life is full of choices. We're told that happiness lies within and we can be whoever we want to be. But with endless possibility comes a feeling of restlessness; like we're somehow failing to live our best life. What does doing it right even look like? And why do so many women feel like they're getting it wrong? From faster-than-fast fashion to millennial burnout, the explosion of wellness to the rise of cancel culture, Pandora Sykes interrogates the stories we've been sold and the ones we tell ourselves. Wide-ranging, thoughtful and witty, How Do We Know We're Doing It Right? explores the anxieties and myths that consume our lives and the tools we use to muddle through. So sit back and take a breath. It's time to stop worrying about the answers - and start delighting in the questions. 'Like a very clever, lucid, charming friend unpacking all the messy anxieties of modern existence with tremendous intelligence and elan. Read this book. It will help your life.' INDIA KNIGHT 'Thrillingly, DELICIOUSLY fascinating . . . philosophy, science, literature, stats, all pulled together in her coolly elegant prose. I could not put it down!' MARIAN KEYES 'Energetic and compelling' OLIVIA SUDJIC
Pandora Sykes (Author), Pandora Sykes (Narrator)
Audiobook
Hired: Six Months Undercover in Low-Wage Britain
From the Orwellian reach of an Amazon warehouse to the time trials of a council care worker and the grim reality behind the glossy Uber App, Hired is a clear-eyed analysis of a divided nation and a riveting dispatch from the very frontline of low-wage Britain. We all define ourselves by our profession. But what if our job was demeaning, poorly paid, and tedious? Cracking open Britain's divisions journalist James Bloodworth spends six months living and working across Britain, taking on the country's most gruelling jobs. He lives on the meagre proceeds and discovers the anxieties and hopes of those he encounters, including working-class British, young students striving to make ends meet, and Eastern European immigrants. From the Staffordshire Amazon warehouse to the taxi-cabs of Uber, Bloodworth narrates how traditional working-class communities have been decimated by the move to soulless service jobs with no security, advancement or satisfaction. This is a gripping examination of Brexit Britain, a divided nation which needs to understand the true reality of how other people live and work before it can heal. 'A very discomforting book, no matter what your politics might be... very good' Sunday Times 'Potent, disturbing and revelatory' Evening Standard
James Bloodworth (Author), Alister Austin (Narrator)
Audiobook
Hinch Yourself Happy: All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul
Penguin presents the audiobook edition of Hinch Yourself Happy, written and read by Mrs Hinch. All the best cleaning tips to shine your sink and soothe your soul. Discover how to transform your home. Cleaning doesn't have to be that job you dread. Not when Mrs Hinch is here to show you her sparkly ways! Mrs Hinch has taken the nation by storm with her infectiously addictive charm, clever cleaning hacks and her passionate belief in the life-changing magic of tidying. With the help of her cloth family, Mrs Hinch will help you turn your house into a home. Whether you're a daily duster or looking for a monthly makeover, HINCH YOURSELF HAPPY shows you how to create not only a cleaner house, but a calmer you. If you want your kitchen to sparkle like Meghan Markle, then this is the book for you.
Mrs Hinch (Author), Mrs Hinch (Narrator)
Audiobook
High Achiever: The Incredible True Story of One Addict's Double Life
An up-close portrait of the mind of an addict and a life unraveled by narcotics-a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis. "Raw, brutal, and shocking. Move over, Orange Is the New Black."-Amy Dresner, author of My Fair Junkie When word got out that Tiffany Jenkins was withdrawing from opiates on the floor of a jail cell, people in her town were shocked. Not because of the twenty felonies she'd committed, or the nature of her crimes, or even that she'd been captain of the high school cheerleading squad just a few years earlier, but because her boyfriend was a Deputy Sherriff, and his friends-their friends-were the ones who'd arrested her. A raw and twisty page-turning memoir that reads like fiction, High Achiever spans Tiffany's life as an active opioid addict, her 120 days in a Florida jail where every officer despised what she'd done to their brother in blue, and her eventual recovery. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds. She is a born storyteller who lived an incredible story, from blackmail by an ex-boyfriend to a soul-shattering deal with a drug dealer, and her telling brims with suspense and unexpected wit. But the true surprise is her path to recovery. Tiffany breaks through the stigma and silence to offer hope and inspiration to anyone battling the disease-whether it's a loved one or themselves.
Tiffany Jenkins (Author), Tiffany Jenkins (Narrator)
Audiobook
Hiding in Plain Sight: The Invention of Donald Trump and the Erosion of America
New York Times bestselling author Sarah Kendzior documents the truth about the calculated rise to power of Donald Trump since the 1980s and how the erosion of our liberties made an American demagogue possible. This program is read by the author. The story of Donald Trump's rise to power is the story of a buried American history - buried because people in power liked it that way. It was visible without being seen, influential without being named, ubiquitous without being overt. Sarah Kendzior's Hiding in Plain Sight pulls back the veil on a history spanning decades, a history of an American autocrat in the making. In doing so, she reveals the inherent fragility of American democracy - how our continual loss of freedom, the rise of consolidated corruption, and the secrets behind a burgeoning autocratic United States have been hiding in plain sight for decades. In Kendzior's signature and celebrated style, she expertly outlines Trump's meteoric rise from the 1980s until today, interlinking key moments of his life with the degradation of the American political system and the continual erosion of our civil liberties by foreign powers. Kendzior also offers a never-before-seen look at her lifelong tendency to be in the wrong place at the wrong time - living in New York through 9/11 and in St. Louis during the Ferguson uprising, and researching media and authoritarianism when Trump emerged using the same tactics as the post-Soviet dictatorships she had long studied. It is a terrible feeling to sense a threat coming, but it is worse when we let apathy, doubt, and fear prevent us from preparing ourselves. Hiding in Plain Sight confronts the injustice we have too long ignored because the truth is the only way forward. A Macmillan Audio production from Flatiron Books
Sarah Kendzior (Author), Sarah Kendzior (Narrator)
Audiobook
Help Yourself: Three scalding stories from the bestselling author of AMERICAN WIFE
Brought to you by Penguin. Sittenfeld's wryly hilarious and insightful new collection, HELP YOURSELF, illuminates human experience and gracefully upends our assumptions about class and race, envy and disappointment, gender dynamics and celebrity. Suburban friends fall out after a racist encounter at a birthday party is caught on video and posted on Facebook; an illustrious Manhattan film crew are victims of their own snobbery when they underestimate a pre-school teacher from the Mid-West; and a group of young writers fight about love and narrative style as they compete for a prestigious bursary. Connecting each of these three stories is Sittenfeld's truthful yet merciless eye, as her characters stagger from awkwardness, to humiliation and, if they're lucky, to reconciliation. Full of tenderness and compassion, this dazzling collection celebrates our humanity in all its pettiness and glory. Praise for CURTIS SITTENFELD: 'Nobody else writes with such precison and amusement about the absolute inability of men and women to understand each other' RED MAGAZINE 'You won't want these stories to end' REESE WITHERSPOON 'Perfect miniatures in deadpan prose' GUARDIAN 'Clear-eyed and compulsive' MAIL ON SUNDAY © Curtis Sittenfeld 2020 (P) Penguin Audio 2020
Curtis Sittenfeld (Author), Alana Maria, Curtis Sittenfeld, Kate Handford (Narrator)
Audiobook
New York Times bestselling author and Queen of the Beach Reads Mary Kay Andrews delivers her next blockbuster, Hello Summer. It’s a new season... Conley Hawkins left her family’s small town newspaper, The Silver Bay Beacon, in the rearview mirror years ago. Now a star reporter for a big-city paper, Conley is exactly where she wants to be and is about to take a fancy new position in Washington, D.C. Or so she thinks. For small town scandals... When the new job goes up in smoke, Conley finds herself right back where she started, working for her sister, who is trying to keep The Silver Bay Beacon afloat—and she doesn’t exactly have warm feelings for Conley. Soon she is given the unenviable task of overseeing the local gossip column, “Hello, Summer.” And big-time secrets. Then Conley witnesses an accident that ends in the death of a local congressman—a beloved war hero with a shady past. The more she digs into the story, the more dangerous it gets. As an old heartbreaker causes trouble and a new flame ignites, it soon looks like their sleepy beach town is the most scandalous hotspot of the summer. A Macmillan Audio production from St. Martin's Press
Mary Kay Andrews (Author), Kathleen Mcinerney (Narrator)
Audiobook
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