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Evolve Your Brain: The Science of Changing Your Mind
Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!? he began to explain how the brain evolves-by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche. Evolve Your Brain presents this information in depth, while helping you take control of your mind, explaining how thoughts can create chemical reactions that keep you addicted to patterns and feelings-including ones that make you unhappy. And when you know how these bad habits are created, it's possible to not only break these patterns, but also reprogram and evolve your brain, so that new, positive, and beneficial habits can take over.
DC Dispenza, Dc Joe Dispenza, Joe Dispenza, Joe Dispenza Dc, Joe Dispenza, D.C. (Author), Sean Runnette (Narrator)
Audiobook
The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More
In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy-only keeping her from meeting her goals-she decided to set herself a challenge: she would not shop for an entire year. The Year of Less documents Cait's life for twelve months during which she bought only consumables: groceries, toiletries, gas for her car. Along the way, she challenged herself to consume less of many other things besides shopping. She decluttered her apartment and got rid of 70 percent of her belongings; learned how to fix things rather than throw them away; researched the zero waste movement; and completed a television ban. At every stage, she learned that the less she consumed, the more fulfilled she felt. Blending Cait's compelling story with inspiring insight and practical guidance, The Year of Less will leave you questioning what you're holding on to in your own life-and, quite possibly, lead you to find your own path of less.
Cait Flanders (Author), Cait Flanders (Narrator)
Audiobook
The Southern Book Club’s Guide to Slaying Vampires
Fried Green Tomatoes and Steel Magnolias meet Dracula in this Southern-flavored supernatural thriller set in the ’90s about a women’s book club that must protect its suburban community from a mysterious and handsome stranger who turns out to be a real monster. Patricia Campbell’s life has never felt smaller. Her ambitious husband is too busy to give her a goodbye kiss in the morning, her kids have their own lives, her senile mother-in-law needs constant care, and she’s always a step behind on thank-you notes and her endless list of chores. The one thing she has to look forward to is her book club, a close-knit group of Charleston women united by their love of true crime and paperback fiction. At these meetings they’re as likely to talk about the Manson family as they are marriage, motherhood, and neighborhood gossip. This predictable pattern is upended when Patricia meets James Harris, a handsome stranger who moves into the neighborhood to take care of his elderly aunt and ends up joining the book club. James is sensitive and well-read, and he makes Patricia feel things she hasn’t felt in twenty years. But there’s something off about him. He doesn’t have a bank account, he doesn’t like going out during the day, and Patricia’s mother-in-law insists that she knew him when she was a girl—an impossibility. When local children go missing, Patricia and the book club members start to suspect James is more of a Bundy than a Beatnik—but no one outside of the book club believes them. Have they read too many true crime books, or have they invited a real monster into their homes?
Grady Hendrix (Author), Bahni Turpin (Narrator)
Audiobook
Staring unflinchingly into the abyss of slavery, this spellbinding novel transforms history into a story as powerful as Exodus and as intimate as a lullaby. Sethe, its protagonist, was born a slave and escaped to Ohio, but eighteen years later she is still not free. She has too many memories of Sweet Home, the beautiful farm where so many hideous things happened. And Sethe's new home is haunted by the ghost of her baby, who died nameless and whose tombstone is engraved with a single word: Beloved. Filled with bitter poetry and suspense as taut as a rope, Beloved is a towering achievement.
Toni Morrison (Author), Toni Morrison (Narrator)
Audiobook
In the summer of 1974, Kate Mularkey has accepted her place at the bottom of the eighth-grade social food chain. Then, to her amazement, the "coolest girl in the world" moves in across the street and wants to be her friend. Tully Hart seems to have it all - beauty, brains, ambition. On the surface they are as opposite as two people can be: Kate, doomed to be forever uncool, with a loving family who mortifies her at every turn; Tully, steeped in glamour and mystery, but with a secret that is destroying her. They make a pact to be best friends forever; by summer's end they've become TullyandKate. Inseparable. So begins Kristin Hannah's magnificent novel. Spanning more than three decades and playing out across the ever-changing face of the Pacific Northwest, Firefly Lane is the poignant, powerful story of two women and the friendship that becomes the mainstay of their lives. From the beginning, Tully is desperate to prove her worth to the world. Abandoned by her mother at an early age, she longs to be loved unconditionally. She will follow her own blind ambition to New York and around the globe, finding fame and success...and loneliness. All Kate really wants is to fall in love and have children and live an ordinary life. In her own quiet way, Kate is as driven as Tully. What she doesn't know is how being a wife and mother will change her...how she'll lose sight of who she once was, and what she once wanted. And how much she'll envy her famous best friend.... For thirty years, Tully and Kate buoy each other through life, weathering the storms of friendship - jealousy, anger, hurt, resentment. They think they've survived it all until a single act of betrayal tears them apart...and puts their courage and friendship to the ultimate test. Firefly Lane is for anyone who ever drank Boone's Farm apple wine while listening to Abba or Fleetwood Mac. More than a coming-of-age novel, it's the story of a generation of women who were both blessed and cursed by choices. It's about promises and secrets and betrayals. And ultimately, about the one person who really, truly knows you - and knows what has the power to hurt you...and heal you. Firefly Lane is a story you'll never forget...one you'll want to pass on to your best friend.
Kristin Hannah (Author), Susan Ericksen (Narrator)
Audiobook
Get Sh*t Done: The Ultimate Guide to Productivity, Procrastination, & Profitability
The must-have guide for getting sh*t done! Written for those who finds it hard to Get Sh*t Done, this book is designed to have a profound, life-changing effect on anyone who wants to adopt and implement the elements of greater productivity. New York Times bestselling author Jeffrey Gitomer explains why we are so often stymied by procrastination and reveals the strategies to achieve and profit more.
Jeffrey Gitomer (Author), Jeffrey Gitomer (Narrator)
Audiobook
Sapiens: A Brief History of Humankind
From a renowned historian comes a groundbreaking narrative of humanity's creation and evolution a #1 international bestseller that explores the ways in which biology and history have defined us and enhanced our understanding of what it means to be human. One hundred thousand years ago, at least six different species of humans inhabited Earth. Yet today there is only one homo sapiens. What happened to the others? And what may happen to us? Most books about the history of humanity pursue either a historical or a biological approach, but Dr. Yuval Noah Harari breaks the mold with this highly original book that begins about 70,000 years ago with the appearance of modern cognition. From examining the role evolving humans have played in the global ecosystem to charting the rise of empires, Sapiens integrates history and science to reconsider accepted narratives, connect past developments with contemporary concerns, and examine specific events within the context of larger ideas. Dr. Harari also compels us to look ahead, because over the last few decades humans have begun to bend laws of natural selection that have governed life for the past four billion years. We are acquiring the ability to design not only the world around us, but also ourselves. Where is this leading us, and what do we want to become? This provocative and insightful work is sure to spark debate and is essential for aficionados of Jared Diamond, James Gleick, Matt Ridley, Robert Wright, and Sharon Moalem.
Yuval Noah Harari (Author), Derek Perkins (Narrator)
Audiobook
Years ago, the skies ripped open and the world was destroyed in fire and ash. Dragons-once creatures of legend-are the enemy. Vicious and unpredictable, they rule the skies of the ruined cities, forcing humanity to huddle behind barricades for safety. Claudia's a survivor. She scrapes by as best as she can in a hard, dangerous world. When she runs afoul of the law, she's left as bait in dragon territory. She only has one chance to survive-to somehow "tame" a dragon and get it to obey her. Except the dragon that finds her is as wild and brutal as any other . . . and he's not interested in obeying. What he is interested in is a mate. Contains mature themes.
Ruby Dixon (Author), Jeremy York, Noelle Bridges (Narrator)
Audiobook
Everyone knows that Colin Bridgerton is the most charming man in London. Penelope Featherington has secretly adored her best friend's brother for . . . well, it feels like forever. After half a lifetime of watching Colin Bridgerton from afar, she thinks she knows everything about him, until she stumbles across his deepest secret . . . and fears she doesn't know him at all. Colin Bridgerton is tired of being thought nothing but an empty-headed charmer, tired of everyone's preoccupation with the notorious gossip columnist Lady Whistledown, who can't seem to publish an edition without mentioning him in the first paragraph. But when Colin returns to London from a trip abroad he discovers nothing in his life is quite the same-especially Penelope Featherington! The girl haunting his dreams. But when he discovers that Penelope has secrets of her own, this elusive bachelor must decide . . . is she his biggest threat-or his promise of a happy ending?
Julia Quinn (Author), Rosalyn Landor (Narrator)
Audiobook
The Bear and The Nightingale: (Winternight Trilogy)
Random House presents the unabridged, downloadable audiobook edition of The Bear and the Nightingale by Katherine Arden, read by Kathleen Gati. A young woman's family is threatened by forces both real and fantastical in this debut novel inspired by Russian fairy tales. In a village at the edge of the wilderness of northern Russia, where the winds blow cold and the snow falls many months of the year, a stranger with piercing blue eyes presents a new father with a gift - a precious jewel on a delicate chain,intended for his young daughter. Uncertain of its meaning, the father hides the gift away and his daughter, Vasya, grows up a wild, wilful girl, to the chagrin of her family. But when mysterious forces threaten the happiness of their village, Vasya discovers that, armed only with the necklace, she may be the only one who can keep the darkness at bay. Atmospheric and enchanting, with an engrossing adventure at its core, The Bear and the Nightingale is perfect for readers of Naomi Novik's Uprooted, Erin Morgenstern's The Night Circus, and Neil Gaiman.
Katherine Arden (Author), Kathleen Gati (Narrator)
Audiobook
The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life
Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life-each morning, one day at a time. Bad habits. Bad feelings. Bad mornings that turn into regrettable days. Banish them all with simple brain hacks that flip negative thoughts and behaviors into positive, productive ones. Instead of dragging through your day, learn to wake up refreshed, recharge regularly, and live better than ever. The Morning Mind makes it easy. Based on findings from neuroscience and medicine, the book helps you tamp down on the fear-driven reptile brain and tap into the part linked to thinking and imagination. With topics ranging from diet and hydration to exercise and meditation, you'll find ideas for activating your brain-and improving every aspect of your life: Restore healthy cycles of waking and sleepingBlock harmful cortisol hormonesBoost mental performanceCreate calmer morningsDevelop self-disciplineStimulate creativityImprove your leadership skillsAnd more.From the moment the alarm clock rings, The Morning Mind helps you greet each day with gusto. Accompanying charts and tables available in the audiobook companion PDF download.
Dr. Robert Carter III, Dr. Robert Carter Iii, Kirti Salwe Carter, Kirti Salwe Carter MBBS MPH, Kirti Salwe Carter Mbbs Mph, Kirti Salwe Carter, Mbbs, Mph, Kirti Salwe Cartermbbs Mph, Mph Mbbs Kirti Salwe Carter, Robert Carter Iii (Author), Wayne Campbell (Narrator)
Audiobook
Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who's Been There
Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a young vice president at Comedy Central who was called "ahead of her time" by Jordan Peele "Compelling, persuasive, and useful no matter where you are in your life."-Chelsea Handler, #1 New York Times bestselling author of Life Will Be the Death of Me "A bracingly honest, funny read . . . like Wild meets You Are a Badass."-Adam Grant, #1 New York Times bestselling author of Give and Take, Originals, and Option B By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she'd hit rock bottom when she drunk-dialed her therapist pleading for help. Buy Yourself the F*cking Lilies is the story of Tara's path to re-parenting herself and becoming a "ninja of self-love." Through simple, daily rituals, Tara transformed her mind, body, and relationships, and shows how to • fake gratitude until you actually feel gratitude • excavate your emotional wounds and heal them with kindness • identify your self-limiting beliefs, kick them to the curb, and start living a life you choose • silence your inner frenemy and shield yourself from self-criticism • carve out time each morning to start your day empowered, inspired, and ready to rule • create a life you truly, totally f*cking LOVE This is the book Tara wished someone had given her and it is the book many of us desperately need: a candid, hysterical, addictively readable, practical guide to growing up (no matter where you are in life) and learning to love yourself in a non-throw-up-in-your-mouth-it's-so-cheesy way.
Tara Schuster (Author), Tara Schuster (Narrator)
Audiobook
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