Audiobooks by Wesley Jones

Depression: Become More Resilient and Happier through Newly Acquired Knowledge

This combo contains several books that are all related to our mental health, which are: Book 1: Where does anxiety come from? One of the studies that has been conducted, found that the amygdala in our brain play an essential role in the process of creating cortisol, the stress hormone, and that many of our reactions are somehow related to that cerebral region. Book 2: You will also read about social anxiety disorder, a common disorder found among those who lack the willpower, skills, or the ability to naturally pick up social cues. It talks about how hard it can be to socialize, since many people have no idea what is going on inside our heads. Book 3: What if you could begin to overcome your depression by getting the right information? Wouldn’t that be something worth investing into? Depression is a serious condition, and a manic depression takes it even a step further. Book 4: The brain is the most important factor that determines our success. How well we handle the emotions caused by physical changes, how calm we can stay when panic hits our mind, and how determined we are to persevere when times get tough; those are things we need to control before we focus on any mechanics. Book 5: Make better decisions and become more determined and disciplined. If only we could control ourselves and direct our bodies to accomplish more; that’s what this guide is all about. Too many people are not in charge of what they do and say. Book 6: You may have heard of emotional intelligence. You may have even learned a little bit about it. This audiobook, however, can take you to the next level of understanding what to do with the neural processes in your brain and how to channel them to gain more control over yourself and your situation.

Adrian Tweeley, Kendra Motors, Quinn Spencer, Wesley Jones (Author), Christopher Knight, Eric Boozer, Rick Paradis, Weston Gritt (Narrator)

Audiobook

Anxiety: How to Rewire Your Brain for Relaxation, Mental Toughness, and Emotional Intelligence

There are 9 different titles in this book, which are the following: Book 1: In this compact guide, we will explore the causes and consequences of anxiety, the ways to stop yourself from panicking too easily, or get stressed out too much. We will discuss strategies that have worked for others and that can work for you as well. Book 2: What can be done to prevent or reduce anxiety? Why is it that we get into panic mode so easily in our society today? These are some of the questions that will be addressed. Other topics include the inner critic that makes you discouraged, what factors contribute to our stress levels, and the unusual consequences of anxiety you may not have thought of. Book 3: This book gives a different spin to the topic of anxiety. It covers several aspects of managing stress levels and coping with negative outside influences in your life. However, it ends with a serious challenge to eliminate all anxiety triggers from your life to your greatest ability. Book 4: What if you could begin to overcome your depression by getting the right information? Wouldn’t that be something worth investing into? Depression is a serious condition, and a manic depression takes it even a step further. Book 5: The brain is the most important factor that determines our success. How well we handle the emotions caused by physical changes, how calm we can stay when panic hits our mind, and how determined we are to persevere when times get tough; those are things we need to control before we focus on any mechanics. Book 6: Make better decisions and become more determined and disciplined. If only we could control ourselves and direct our bodies to accomplish more; that’s what this guide is all about. And there are 3 more books! So go ahead and start listening!

Albert Rogers, Kendra Motors, Quinn Spencer, Stephanie White, Wesley Jones (Author), Christopher Knight, Eric Boozer, Kip Ferguson, Leigh Ashman, Rick Paradis, Weston Gritt (Narrator)

Audiobook

Mental Toughness: Secrets of an Unbeatable Mindset with Willpower and Self-Discipline

The 5 titles you'll find in this audiobook are the following: Mental Training: Learn Toughness, Resilience, and Leadership Skills Mental Training: Learn Determination, Self-Discipline, and Success Skills Law of Attraction: Secrets to Attracting the Life of Your Dreams Faster Patience: Developing the Virtue of Patience Focus: Proven Techniques to Improve Your Focus

Charles Jensen, Christian Olsen, Tyler Bordan, Wesley Jones (Author), Nicholas Santasier, Rick Paradis, Sam Slydell, Thomas Cassidy (Narrator)

Audiobook

Mental Training: Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Adv

The 5 titles you will find in this book are: Mental Training: Learn Toughness, Resilience, and Leadership Skills Mental Training: Learn Determination, Self-Discipline, and Success Skills Cognitive Behavioral Therapy: Workbook for Brain Development and Psychotherapy Cognitive Behavioral Therapy: Guide for Anxiety, Depression, and Personality Disorders Focus: Proven Techniques to Improve Your Focus

Charles Jensen, Gordon Bowles, Wesley Jones (Author), Nicholas Santasier, Rick Paradis (Narrator)

Audiobook

Survival Guide: Learn to Find Food, Defend Yourself, Apply First Aid, and Survive

Wesley Jones (Author), Rick Paradis (Narrator)

Audiobook

Outdoor Activities: Become a Practical Backpacker and Camper

Book 1: Camping Tips - Many people have no clue what to do when they're camping. When this is the case, it can turn into a boring, frustrating downgrade from a hotel room, or even your own home. But camping can be fun and interesting in a variety of ways. Learn to make the most of your experience in nature and become a super camper! In this book, we'll discuss several topics, such as: Fun activities to engage in when you are camping. Getting ready for the trip by taking the right supplies. A list of items and tips to make your camping experience easier. How to get your children ready for camping and get them excited about it before and during the trip. Ways to stay clean, avoid negative aspects, and be closer to nature. Delicious camping recipes. Book 2: Backpacking - A handy guide to make your backpacking journey better! It has become possible for a larger group of people: To travel the entire world with a single backpack, some items, and a limited amount of money. Some people still show off their income when travelling, but even with a low budget, "backpacking" is an affordable, doable way of living. And yes, you can also make money online while doing it. In this guide, we'll tell you some of the best ways to: Pack your backpack to maximize space Find the most popular destinations in the world for backpackers Go on a hike, and make sure you don't get any physical problems Discover if a hostel is for you and which hostels to look for Find better deals on AirBNB and negotiate with the ones who rent their rooms Avoid scams and tourist traps backpackers sometimes come across in different countries Meet other likeminded backpackers you can socialize with Get some photography tips for your trips

Wesley Jones (Author), Rick Paradis (Narrator)

Audiobook

Zombie Apocalypse Guide: The Full Survival Manual

2 books in 1: Book 1: What should you do? You've come to the right place to find out! The undead are all over the streets. The apocalypse has begun, and you're left to squander for food, fuel, weapons, or any tradable and usable goods to survive and not turn into a zombie yourself. Just in case an epidemic spreads across the globe and turns this dystopian fantasy into a reality, a guide has been constructed to help you prepare. You'll read about topics such as: Emergency survival tips The wrong ideas you must get out of your head How to find weapons, food, and where to go for shelter Survival ideas and investments you should make before it happens Top notch tips for being on your own or in groups to survive better Book 2: Tactical advice about killing more of the undead and staying alive! It's not a matter of if but of when a zombie outbreak hits the world. When it does, you will be happy that you took the time to listen to this brief book of information, and you can rub it into all the zombies' faces, because they got bitten and turned into the undead in the blink of an eye. But not you! You'll know what to do! How does a few dollars for a book sound in order to survive years after everyone dies or becomes a mindless brain eater? Not too shabby, does it? In this book, you'll find topics like: What you should avoid wearing How you can decrease water usage when water is scarce Survival tips and getting ready What effect bankruptcy will have on trading goods and assets in post-apocalyptic times How training your muscles can turn you into a killing machine Business development rules from zombie survivors

Wesley Jones (Author), Rick Paradis (Narrator)

Audiobook

Mental Toughness: Learn Toughness, Resilience, and Leadership Skills

Make that mental shift and get the mindset of a tough go-getter! The brain is the most important factor that determines our success. How well we handle the emotions caused by physical changes, how calm we can stay when panic hits our mind, and how determined we are to persevere when times get tough; those are things we need to control before we focus on any mechanics. In this guide, we'll touch on some of those often-overlooked basics that help people make the most out of their lives and become true masters of their own lives. Subtopics include: The definition of mental toughness and why it matters so much.How to increase your self-confidence and leadership skills. How to stop complaining and become tougher.Methods to condition yourself for more success.Turning your life around when everything is collapsing.The survival mindset and the consequences of it.Starting at what's happening inside of you, you will be able to achieve more and feel better about yourself in the process by being tougher instead of complaining like a little girl.

Wesley Jones (Author), Rick Paradis (Narrator)

Audiobook

Mental Training: Learn Determination, Self-Discipline, and Success Skills

Make better decisions and become more determined and disciplined. If only we could control ourselves and direct our bodies to accomplish more; that's what this guide is all about. Too many people are not in charge of what they do and say. To be the master of your own self is one of life's true purposes. With this guide, you'll learn successful techniques like the following: How to become more determined and go after what you want, which will ultimately lead to better resultsHow to avoid bullying without giving into the temptation to get into troubleDeveloping self-discipline and training your mindHow Marine Corp Training can help a person focusLetting your own actions guide your decisionsOptimal tactics to increase your success at strength training and working out

Kristina Mand Lakhiani, Wesley Jones (Author), Rick Paradis (Narrator)

Audiobook

Survival Training: Killer Tips for Toughness and Secret Smart Survival Skills

Become the ultimate survivor! We've all seen the TV shows, and we all know it could come down to this: Survival in the wild. When you're on your own, away from civilization, you must know what to do, or you will die. Understanding our physical bodies, what they need, and what nature provides, lies at the basis of getting through a desert, jungle, or mountain climate or landscape. Well, we'll help you get there, by telling you about: - Keeping your feet healthy, which is one of the most important things to move along. - Survival apps you can download on your phone (assuming you'll have your phone). - Ways to purify water, so you can stay hydrated. - Using a compass and map to find your way through the wilderness. - Scavenging methods to find food and water. - Avoid scams and tourist traps backpackers sometimes come across in different countries. - Taking the weather, natural disasters, and other situations into account. - Things you need to remember when hiking and having more energy. - And much more! Forget the boy scouts or girl scouts. The information in this audiobook can elevate your way of thinking in a life-or-death situation, and when everyone else around you is perplexed, you'll know what to do. Become the hero you're meant to be.

Wesley Jones (Author), Rick Paradis (Narrator)

Audiobook

First Aid: The Essential Guide to the Fundamentals of Emergency Care

Learn the most important first-aid techniques so you'll know what to do in an emergency situation. What if someone suddenly had an accident, was drowning, couldn't breathe, had a burning wound, or was bleeding to death? Would you know what to do? I hope so. If not, then you better open up this audiobook and start listening. After you finish, you'll be fully equipped with the bare essentials, the things everyone should know if there is an emergency situation. In this guide, you will hear about: First-aid kits and bandages. Taking care of wounds and making sure needles are clean and free from bacteria. Blisters treatment and how to stop bleeding. Mouth-to-mouth resuscitation techniques. Taking care of burns. Having the right first-aid supplies for all situations. And much more! Do you want to save lives? Do you want to be that person who comes to the rescue when everyone else is just staring at a victim and wondering what to do? Then don't wait any longer, and put all that knowledge into your mind.

Wesley Jones (Author), Rick Paradis (Narrator)

Audiobook

Backpacking: A True Adventure Begins with the Right Knowledge

A handy guide to make your backpacking journey better! It has become possible for a larger group of people: To travel the entire world with a single backpack, some items, and a limited amount of money. Some people still show off their income when traveling, but even with a low budget, “backpacking” is an affordable, doable way of living. And yes, you can also make money online while doing it. In this guide, we’ll tell you some of the best ways to: - Pack your backpack to maximize space - Find the most popular destinations in the world for backpackers - Go on a hike, and make sure you don’t get any physical problems - Discover if a hostel is for you and which hostels to look for - Find better deals on AirBNB and negotiate with the ones who rent their rooms - Avoid scams and tourist traps backpackers sometimes come across in different countries - Meet other likeminded backpackers you can socialize with - Get some photography tips for your trips - Make money with your travel blog while traveling Let’s face it. You could save yourself a lot of trouble, money, and heartache if you know what you’re doing. You might as well learn a little before you take off on your next trip, especially if you have little to no experience. With this guide, you’ll be one step ahead. So go ahead and listen.

Wesley Jones (Author), Rick Paradis (Narrator)

Audiobook