Audiobooks by Vayana Ariz

Introvert: Knowing What It Means to Be a Highly Sensitive Person or Empath

This is a book with three short, separate books in it, but the topics are all somehow related. The titles relate to these topics: Topic 1: Introverts are introverts, but did you know that there are different kinds of introverts? Aside from touching on this particular topic, this book will also teach you more about how to embrace your inner introvert and make things work for you. Additionally, the we will empathize with you and tell you about how it feels to be misunderstood as an introvert. The main quest in most people’s lives is happiness, and to introverts, this can be a special challenge when mixed messages are being conveyed to us by the media or the culture in which we live. Topic 2: Why are some people empaths? What is the science behind this? And why are some empaths more susceptible to addictions? These and many other questions will be addressed in this brief guide. On top of that, you will learn more about narcissism versus empathy, how to become a more empathetic spouse, the dangers of social media, healing methods for empaths with traumatic memories, and what the difference is between empathic parenting and “rescue” parenting. All of these topics will help you understand empathy, empaths, and yourself better. Topic 3: Are you or is anyone you know a highly sensitive person? In order to answer that question, we have to study the subject, and what distinguishes such a person from others who have “regular” levels of sensitivity. The journey begins in a person’s childhood. Highly sensitive children react differently to the heightened impulses that enter their brains. These stimuli shape their character, their behavior, and their talents.

Camelia Hensen, Cammy Hollows, Vayana Ariz (Author), Queenie Walsh, Samantha Novak (Narrator)

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Highly Sensitive People: Survival Guide for Introverts and Empaths

Are highly sensitive people all introverts? When can you classify someone as being highly sensitive? Are empaths the same as highly sensitive people? If you’re a highly sensitive person, what can you do to be happy? These and other questions will be answered in this clear and concise guide. Aside from such topics about happiness, traits, secret talents, and life vision, relationship tips are given, and common concerns will be addressed. And the last chapter will specifically focus on being highly sensitive as a man. If any of these topics are your cup of tea, then I urge you to take action and get this book.

Vayana Ariz (Author), Samantha Novak (Narrator)

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Highly Sensitive People: Traits, Mental Health, and Challenges of a Highly Sensitive Person

The contents of this book will guide you along to a variety of topics related to high sensitivity. They range from the simple basics of what makes someone a highly sensitive person to the connection between high sensitivity and autism, the attraction of narcissists, tips to stop worrying, and how to face rejection without getting hurt. And the last chapter talks about how hypersensitivity can be a hereditary factor people are born with. Each of these issues is laid out well and explained in detail. You will find that your understanding of highly sensitive people, whether that pertains to yourself or someone you know, will deepen. There is no question about it. Getting this book will help you comprehend high sensitivity better.

Vayana Ariz (Author), Samantha Novak (Narrator)

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Personalities: Awaken Your Intuition, Your Spirituality, and Your Empathy

You are about to get a combo deal of 7 different books! These are the topics the books are all about: Topic 1: Introverts are introverts, but did you know that there are different kinds of introverts? Topic 2: In this short, comprehensive book, we will talk about the differences and the extremes, so you can see for yourself in which direction your life has been going. Topic 3: Are you ready to love yourself more? If so, then this guide is for you. Here, you will learn the 3 most powerful advantages of self-love, the motivation factors it can create and the ones that are behind it, and 8 great steps to love yourself more. Finding a partner can be easier, which is something we will explain in the last chapter. Topic 4: I’m sure you have heard of the enneagram model for personality types, but what does this mean for relationships, leadership, conflict, and other issues in society? Topic 5: You will learn more about narcissism versus empathy, how to become a more empathetic spouse, the dangers of social media, healing methods for empaths with traumatic memories, and what the difference is between empathic parenting and “rescue” parenting. All of these topics will help you understand empathy, empaths, and yourself better. Topic 6: After starting out with a brief explanation of the chakras, this book is mostly dedicated to healing the Third Eye chakra and the crown chakra. Many people have testified of a spiritual awakening they experienced by opening these two important chakras. Topic 7: Are you or is anyone you know a highly sensitive person? In order to answer that question, we have to study the subject, and what distinguishes such a person from others who have “regular” levels of sensitivity.

Amy Jileson, Camelia Hensen, Cammy Hollows, Erica Showdown, Fred Taylors, Lisa Herd, Vayana Ariz (Author), Bonnie Rogers, Brandon Sukhu, Chloe Jacobson, Queenie Walsh, Samantha Novak (Narrator)

Audiobook

Empath: Intuitive Practices and Personality Traits of Highly Sensitive People

This is a book with 9 separate books in it. The titles relate to these topics: Topic 1: There is an entire psychological premise defended by theorists, therapists, and philosophers who are either for or against relying on intuitive senses to make decisions in life. Those two contradictions will be laid out here as well. After reading or listening to this, you will have a better comprehension of how to perceive this innate instinct and how to become more effective, calculated, and intelligent in your decision-making every day. Topic 2: In this guide, you’ll figure out some of the major distinctions, as well as specific types of empaths, like earth empaths, physical empaths, relationship empaths, dark empaths, and food empaths. You will also receive some advice about how to lead your empathic children in the right paths of life. Topic 3: The contents of this book will guide you along to a variety of topics related to high sensitivity. They range from the simple basics of what makes someone a highly sensitive person to the connection between high sensitivity and autism, the attraction of narcissists, tips to stop worrying, and how to face rejection without getting hurt. And the last chapter talks about how hypersensitivity can be a hereditary factor people are born with.

Camelia Hensen, Erica Showdown, Vayana Ariz (Author), Chloe Jacobson, Samantha Novak (Narrator)

Audiobook

Introversion: How Much an Introvert, Empath, and Highly Sensitive Person Have in Common

This is a book with nine short, separate books in it, but the topics are all somehow related. The titles relate to these topics: Topic 1: There is no doubt about the fact that introverts are different than extroverts. Although every person has their own unique personality traits, some generalizations can help us gain greater insights in the workings of our brains, and with that understanding, we can function better, feel better, and live better. Topic 2: Empaths… empathy… sensitivity… what’s the difference? Some people have developed a knack for feeling compassion or empathy for other people. To others, it comes naturally. And to some, it’s an intense gift that has ups and downs, pros and cons that allow them to help others but also become fatigued when they don’t watch themselves. Are you an empath? Or do you just have a lot of empathy? In this guide, you’ll figure out some of the major distinctions, as well as specific types of empaths, like earth empaths, physical empaths, relationship empaths, dark empaths, and food empaths. You will also receive some advice about how to lead your empathic children in the right paths of life. Topic 3: The contents of this book will guide you along to a variety of topics related to high sensitivity. They range from the simple basics of what makes someone a highly sensitive person to the connection between high sensitivity and autism, the attraction of narcissists, tips to stop worrying, and how to face rejection without getting hurt. And the last chapter talks about how hypersensitivity can be a hereditary factor people are born with.

Camelia Hensen, Cammy Hollows, Vayana Ariz (Author), Queenie Walsh, Samantha Novak (Narrator)

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Spiritual Living: Using Meditation, Intuition, Zen, Chakras, Mindfulness, and Essential Oils for Inn

You’ve just stumbled upon a combination of a series of 14 books. They are about the following themes: Theme 1: Many people have heard of Hygge, but most of them don’t know how to incorporate it into their lifestyle. Hygge is based on comfort, warmth in the winter, and simple designs that reflect a homy, cozy feeling. Theme 2: This guide answers some major questions that introverts have had in the past. And obviously, it will address those concerns in a way that provides new insights and useful information. Topics include the intimidation factor, even for introverts, as well as finding introverts to talk to, socializing with them, why you can be proud of being an introvert, things extroverts and introverts can learn from each other, and basic interaction skills we all need. Theme 3: In this fascinating short-read, you’ll find out about some out-of-the-box methods to take your meditation practices to the next level. Some of those methods are: Karate breathing meditation Aromatherapy Mantra meditation Walking meditation Tai Chi Healing sound baths Zen meditation Theme 4: Is being able to focus really that important to your happiness? Yes, it is. And in this book, I will explain more of the reasoning behind this. Theme 5: One of the ways in which we can reduce stress and anxiety, is through being more present in the moment. We often let our thoughts wander (not always a bad thing) and our focus deteriorate by the many distractions we face today. And there are 9 other themes in this book!

Amy Jileson, Athena Doros, Camelia Hensen, Cammy Hollows, Chantal Even, Dave Farrel, Erica Showdown, Evie Harrison, Fred Taylors, Hillary Janssen, Lisa Herd, Rebecca Morres, Vayana Ariz (Author), Audiobooks2go, Bonnie Rogers, Brandon Sukhu, Chloe Jacobson, Doug Greene, Mary Johnson, Queenie Walsh, Rory Young, Samantha Novak, Sarah Margrave, Sarah Owens (Narrator)

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Spiritual Healing: Love Yourself More through Meditation, Mindfulness, and a Simple Lifestyle

You’ve just stumbled upon a combination of a series of 14 books. They are about the following themes: Theme 1: How do you use the Hygge lifestyle during the holidays? What about Christmas? New Year’s Eve? These and other questions will be addressed in this quick, comprehensible guide. You will also learn about ideas for random acts of kindness, how to involve the children, and the background of Hygge. Theme 2: Introverts are introverts, but did you know that there are different kinds of introverts? Aside from touching on this particular topic, this book will also teach you more about how to embrace your inner introvert and make things work for you. Additionally, the we will empathize with you and tell you about how it feels to be misunderstood as an introvert. The main quest in most people’s lives is happiness, and to introverts, this can be a special challenge when mixed messages are being conveyed to us by the media or the culture in which we live. Theme 3: There are many basic ways to meditate, and this guide surely talks about those. However, as a bit more of an alternative consideration, the book shows you different forms of meditation you may have never thought of. Examples are: Coloring mandalas for stress relief and meditation Using a fidget spinner to remove some tension Art therapy and drawing Bathtub meditation Theme 4: Focusing is more important than it have has been in an era with social media, advertisements, and a million possibilities to spend your time wisely or foolishly. In this guide, we will show you how to ignore distractions, improve your memory, and increase your concentration. And there are 10 other themes in this book!

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Spiritual Healing: Learn about Yourself through Mindfulness, Meditation, Intuition, and Self-Love

You’ve just stumbled upon a combination of a series of 14 books. They are about the following themes: Theme 1: What is Hygge? And how do you use it? The answers to these questions are fairly simple, but they are complicated enough to write a short about it. That’s why this book will give you some answers as to making your home a cozier play, the Danish way, even if, or perhaps especially when the weather is cold and dark. In the last two chapters, we will briefly touch on what the Danish allow their kids to do when they have “free play” time, and how to create bath bombs yourself to have a comfortable hygge bath. Theme 2: There is no doubt about the fact that introverts are different than extroverts. Although every person has their own unique personality traits, some generalizations can help us gain greater insights in the workings of our brains, and with that understanding, we can function better, feel better, and live better. Theme 3: Can meditation help you live longer? Can meditation help you relax more? The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep meditation. Theme 4: First, we’ll talk about how to improve your concentration skills and memory. This lies at the heart of the book. Theme 5: What it takes to be more mindful in your life is simple yet complex. One thing you should do, is focus becoming more that way, but it will not suffice unless you use the mindset and techniques that stimulate such thinking patterns. And there are 9 other themes in this book!

Audiobook

Spirituality: Become More Spiritual through Meditation, Mindfulness, Self-Love, and Focus Techniques

You’ve just stumbled upon a combination of a series of 42 books. They are about the following themes: Theme 1: What is Hygge? And how do you use it? The answers to these questions are fairly simple, but they are complicated enough to write a short about it. That’s why this book will give you some answers as to making your home a cozier play, the Danish way. Theme 2: There is no doubt about the fact that introverts are different than extroverts. Although every person has their own unique personality traits, some generalizations can help us gain greater insights in the workings of our brains, and with that understanding, we can function better, feel better, and live better. Theme 3: Can meditation help you live longer? Can meditation help you relax more? The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep meditation. Theme 4: This book covers a variety of topics, all interrelated and all somehow connected to our ability to concentrate on the most important tasks we have. Many people suffer from being distracted, from going from one thing to another, and never getting much done. Today, we tackle those problems with some inspiring insights. First, we’ll talk about how to improve your concentration skills and memory. This lies at the heart of the book. Theme 5: In this book, you will be shown those methods, those ways in which you can reset your brain and stay away from negativity, depression, anxiety, stress at your job, or dealing with your busy schedule in more effective ways. And there are 9 other themes in this book!

Audiobook

Empath: How to Use Intuition, Instinct, and Predisposition Feelings to Your Advantage

This is a book with 3 separate books in it. The titles relate to these topics: Topic 1: Many people are confused about what intuition is, and sometimes even if it’s a real thing or not. In today’s guide, we will discuss what is being understood by intuitive or instinctive impulses, how much of them can be trusted, and how you can use some of these feelings to your advantage. Topic 2: Some people have developed a knack for feeling compassion or empathy for other people. To others, it comes naturally. And to some, it’s an intense gift that has ups and downs, pros and cons that allow them to help others but also become fatigued when they don’t watch themselves. Topic 3: The contents of this book will guide you along to a variety of topics related to high sensitivity. They range from the simple basics of what makes someone a highly sensitive person to the connection between high sensitivity and autism, the attraction of narcissists, tips to stop worrying, and how to face rejection without getting hurt. And the last chapter talks about how hypersensitivity can be a hereditary factor people are born with.

Camelia Hensen, Erica Showdown, Vayana Ariz (Author), Chloe Jacobson, Samantha Novak (Narrator)

Audiobook

Empath: Highly Sensitive People with Intuition, Clairvoyance, and Empathy

This is a book with 3 separate books in it. The titles relate to these topics: Topic 1: There are some facts and theories about intuition that ever person should know about. In the first chapter of this book, we will touch on eight facts that need to be considered when studying the subject of intuition. Topic 2: Being an empath can be a good thing, but it also comes with some problems. In this book, we’ll address both sides. These factors of being an empath will have an incredible impact on your life. Topic 3: Highly sensitive people have special capabilities that separate them from others. Although it can be a blessing, it can also be a curse, depending on how you use that gift.

Camelia Hensen, Erica Showdown, Vayana Ariz (Author), Chloe Jacobson, Samantha Novak (Narrator)

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