Audiobooks by Teresa Pitman

The Womanly Art of Breastfeeding

It's no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering mothers in this natural art for generations. Now their classic bestselling guide has been retooled, refocused, and updated for today's mothers and lifestyles. Working mothers, stay-at-home moms, single moms, and mothers of multiples will all benefit from the book's range of nursing advice, stories, and information-from preparing for breastfeeding during pregnancy to feeding cues, from nursing positions to expressing and storing breast milk. This ultimate support bible offers: real-mom wisdom on breastfeeding comfortably new insights into old approaches toward latching and attaching, ages and stages, and answers to the most-asked questions recent scientific data that highlight the many lifelong health benefits of breastfeeding helpful tips for building your support network-at home or when back at work guidance on breast health issues, weight gain, day care, colic, postpartum depression, food allergies, and medications

Diana West, Diane Wiessinger, Teresa Pitman (Author), Pam Ward (Narrator)

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Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family

Full of mother-wisdom, reassurance, and support, Sweet Sleep is the first book on nights and naps for breastfeeding families. It is a comprehensive how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research in pediatric care. This invaluable resource will help you: ● Sleep better tonight in under ten minutes with the Quick Start guide-and sleep safer every night with the Safe Sleep Seven checklist ● Sort out the facts and fictions of bedsharing and SIDS ● Learn about normal sleep at every age and stage, from newborn to new parent ● Direct your baby toward longer sleep when he's ready ● Tailor your approach to your baby's temperament ● Uncover the hidden costs of sleep training and 'cry it out' techniques

Diana West, Diane Wiessinger, La Leche League International, Linda J. Smith, Teresa Pitman (Author), Pam Ward (Narrator)

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Dr. Jack Newman's Guide to Breastfeeding

Breastfeeding is the natural and healthy way to nourish your baby, yet it's not always easy. New mothers need practical information about getting off to a good start and solving breastfeeding challenges. Health professionals need this information too, because it is rarely taught in medical school. Dr. Jack Newman's Guide to Breastfeeding covers the most common problems and questions that mothers encounter: How do I help my baby to get a good latch? How can I know if my baby is getting enough milk? How can I help him get more? Can I avoid sore nipples? Will my medication affect my baby? How do I fit breastfeeding into my life when I'm so busy? The answers are here. Dr. Jack Newman and Teresa Pitman are two of the foremost lactation experts in Canada and have helped tens of thousands of new mothers find solutions that work. In this comprehensive guide, they share the most current information about breastfeeding and provide new, effective strategies and solutions to make breastfeeding work for you.

Dr. Jack Newman, Teresa Pitman (Author), Pam Ward (Narrator)

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