Susie Moore knows that all too often stress is self-created and bogs us down, and she knows that we can just as easily create peace and power. Susie doesn't deny the reality of suffering but instead shows how to pivot toward a life-changing way of processing pain, grief, loss, and anxiety. Her poignant stories and wise and witty words deliver nuggets of real-life wisdom to help you defuse reactive triggers and recast failures into successes with simple-yet-powerful changes.
In the age of social media, too many people obsess over Facebook likes, Twitter retweets, and other digital tokens of popularity. That habit is a symptom of a deeper problem: the need for constant approval. Too often we live our lives for an audience and miss out on the kind of life we really desire. In Stop Checking Your Likes, author and life coach Susie Moore shows listeners how to escape the 'approval trap' and accept themselves as they are right now. With warmth and down-to-earth humor, Moore reveals fourteen principles for developing unshakable self-confidence, illustrating her lessons with stories from her experience as a young executive and self-made entrepreneur. Along the way, she encourages readers to celebrate their talents, reaffirm their self-worth, and laugh off trolls and naysayers. By recognizing their own unique value, listeners will find the courage to live with freedom and ease, regardless of how many likes they get.