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Audiobooks by Robyn Thomson

Browse audiobooks by Robyn Thomson, listen to samples and when you're ready head over to Audiobooks.com where you can get 2 FREE audiobooks on us

LoveReading Top 10

  1. Miss Austen: One of the best novels of 2020 according to the Times, Mail, Observer, Stylist and more Audiobook Miss Austen: One of the best novels of 2020 according to the Times, Mail, Observer, Stylist and more
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  2. Cleanness Audiobook Cleanness
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  3. Don't Hold My Head Down Audiobook Don't Hold My Head Down
    3
  4. You're Not Listening: What You're Missing and Why It Matters Audiobook You're Not Listening: What You're Missing and Why It Matters
    4
  5. The Hopes and Triumphs of the Amir Sisters Audiobook The Hopes and Triumphs of the Amir Sisters
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  6. The Other People Audiobook The Other People
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  7. Surrounded by Idiots: The Four Types of Human Behaviour (or, How to Understand Those Who Cannot Be U Audiobook Surrounded by Idiots: The Four Types of Human Behaviour (or, How to Understand Those Who Cannot Be U
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  8. Mr Nobody Audiobook Mr Nobody
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  9. Love Her or Lose Her: A Novel Audiobook Love Her or Lose Her: A Novel
    9
  10. The Bear and The Nightingale: (Winternight Trilogy) Audiobook The Bear and The Nightingale: (Winternight Trilogy)
    10
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Eat, Live, Thrive Diet: A Lifestyle Plan to Rev Up Your Midlife Metabolism Audiobook

Eat, Live, Thrive Diet: A Lifestyle Plan to Rev Up Your Midlife Metabolism

Author: Danna Demetre, Robyn Thomson Narrator: Danna Demetre, Robyn Thomson Release Date: March 2019

From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet book that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches. Eat, Live, Thrive Diet shows women how they can not only lose excess body fat permanently but also improve their overall health in critical areas such as brain function, resistance to disease, slowing down external aging, and increasing energy. This highly effective eating plan is presented in a compassionate voice by two experienced health coaches who share personal experiences of battling weight and emotional eating issues. Whereas most diets are short-lived or require substantial upkeep to maintain, Eat, Live, Thrive Diet is a viable eating plan that women can adhere to indefinitely. In addition to minimizing sugar intake, the plan emphasizes the importance of short-term intermittent fasting--a simple lifestyle change that makes it easier and more effective for many mature women to reach their health and weight loss goals. The book also highlights health risks and drawbacks of many popular fad diets that can be harmful on a long-term basis. ** Please contact Customer Service for additional content.

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