Audiobooks by Regina Williams

CBT: The Complete Solution to Solving Tantrum, ADHD, Conduct, Oppositional, Defiant & Disruptive Dis

The CBT guide for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease. Inside this workbook you'll find hundreds of worksheets, exercises, and activities to help treat:  Ideal Solution for Anti-Personality Disorder  Tantrum,  Disruptive Behaviour Disorder,  Anti-Social Personality Disorder,  Avoidant Personality Disorder,  Oppositional Defiant Disorder & Conduct Disorders  Conduct Disorders Written by a doctor with decades of experience working with kids, teens, adults, and these practical and easy-to-use therapy tools are vital to teaching people how to cope with and overcome their deepest struggles. Step-by-step, you'll see how the best strategies from cognitive behavioral therapy are adapted for children. Conduct Disorder is a significant behavioral and emotional disorder that may appear in children and teenagers. A kid with this disorder may screen the design of disruptive and violent behavior and also have problems following guidelines. It isn't uncommon for children and teenagers to have behavior-related problems sometime throughout their development. However, the behavior is known as to be always a Conduct Disorder when it's long-lasting, so when it violates the privileges of others, it will go against accepted norms of behavior and disrupt the child's or families’ everyday living. A definitive guide to recognizing what factors cause defiant episodes in children, adolescents, & adults and tips to help identify when and where these problematic behaviors are likely to occur. Containing tools to increase positive behaviors, this is an ideal resource for therapists, educators, and parents..

Regina Williams (Author), Darcey Kobs (Narrator)

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Self Esteem: The Self Help Book for Women and Men eager to Improve Self Confidence and Overcome Self

We all know that self-esteem, otherwise known as self-confidence, is an essential part of success. It’s time you stop losing opportunities and start investing in building your self-confidence and overcome self-doubt. Inadequate self-esteem and self-confidence can leave people psychologically defeated or stressed out. Additionally, it may lead people to make bad options, fall into harmful relationships, or inability to make people attain their full potential. Are concerned about changing your life and achieving your goals without the obstruction of your internal critics but with high sense of self-worth and confidence? This is the book for you! An excessive amount of self-esteem, as exhibited in narcissistic personality disorder, could be off-putting to others, and may also harm personal relationships. Self-esteem levels, at the extreme high and low ends of the spectrum, can be dangerous, so ideally, you need to strike an equilibrium somewhere in the center; An authentic yet positive view of yourself is usually considered the perfect. But precisely, what is self-esteem? Where will it result from, and what impact does it have on our lives? This book will give you the tools to understand self-esteem, self-confidence and teach you the techniques to master it effectively; you will learn how to stop the negative and paralysing self-talk and establish daily positive affirmations that will impact your subconscious mind and will improve your confidence. In this book you will learn the types of self-esteem and their features, the methods of enhancing your self-worth, and many more! After reading this book, you would simply be a new person with a changed heart and strong level of inner strength.

Regina Williams (Author), Darcey Kobs (Narrator)

Audiobook

The Traumatized Child: The Strategies for Nurturing, Understanding and Parenting an Explosive Child

Are you aware that children who have experienced emotional tuggles need to feel safe and loved. All parents want to provide this type of nurturing home for their children. However, when parents don't have an understanding of the consequences of trauma, they could misinterpret their child’s behavior and find themselves frustrated or resentful. Their efforts to address troubling behavior in their children may be ineffective or, in some instances, even harmful and subsequently make parenting horrible. This is why this book is aimed at helping parents understand the trauma their children may be going through and build the right mindset and attitude to address and relate with their children with care, and love. This book talks about the signs of trauma and stress in children, tips for helping kids of various age group, consequences of child years trauma, how to treat traumatized children, and many more. By upping your understanding of stress and trauma in children, you can help support your child’s recovery, your relationship with her or him, as well as help your family thrive to enjoy.

Regina Williams (Author), Michelle Andrus (Narrator)

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Parenting Young Toddlers: The Simplified Childrens Book with Perfect Ways of Caring for Your Baby an

Do you know that discovering and understanding how to flow perfectly with your toddlers and how to assist the youngster walk while pressing the wheel during playtime is important in parenting? This book is centered on how to simply help parents understand what is expected of them while parenting toddlers which begins with;  understanding how to improve a child behaviour,  how to positively raise a child,  how to enjoy parenting,  methods of raising a child,  how to self-discipline a young child, …and many more in a simplified form. This book is concise and easy to read, understand and the knowledge therein are applicable within 30mins of reading to completion. There is undoubtedly an array of what might look like 'normal' development. Nevertheless, relating to experts will make one understand that particular milestones need to be attained by specific age groups and phases in every area of their lives. This book will help several parents achieve proper parenting of their toddlers in a more simplified and concise approach. Small children are subconsciously known for their childish display and other behavioral issues. To encourage hearing and listening to you, follow proper parenting ideas explained in this book.

Regina Williams (Author), Michael Borge (Narrator)

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Sleep for Little Babies: The Nighttime Sleep Solution to Your Infant Sleeping Problems

Are you nursing a baby and you want to know more about what to expect during the first few years of nursing a baby as either a first time mother or father or already a mother or father, or do you wish to gift book on nursing a baby to new parents? This is the guide to meet all your need. It’s a comprehensive book that talks about the nature of babies. It could be debilitating if you are exhausted or more during the night to soothe your crying baby, mainly if you had a long day. We’ll begin with why a baby isn’t sleeping and ways to help her to rest better. When babies can’t rest, they may be experiencing challenges like the common life-long struggle that lots of people have as it pertains right down to bedtime. Many people develop sleeplessness from certain sets off, such as too much caffeine, display screen time too near to the night, or only excess stress. Babies have their group of sleeplessness sets off that may keep them from a good evening rest. Being conscious of why your child won’t rest, can’t sleep, or requires continuous co-sleeping is the first step to resolving those problems. In this book you will learn sleep program that is strongly suggested if you want assistance in getting the baby to drift off and stay asleep, how to set bed time regimen, ways to turn your child from a crib to toddler bed, common baby sleep myths, how babies adapt to timezone changes, childhood sleep apnea, reasons why your child won’t laugh or happy, what to do when your baby sleep with eyes opened, food to avoid and food to eat, and many more! After reading this book, you would be well equipped with what to expect during the first year of childbirth and nurturing of your baby.

Regina Williams (Author), Breanna (Narrator)

Audiobook

Gua Sha: Complete Natural Ways of Prevention and Treatment through Traditional Chinese Medicine to M

Do you know that this ancient Chinese curing technique provides a unique method of better health and also dealing with issues like chronic pain. Gua-sha is a part of traditional Chinese medication (TCM); it can also be known as 'scraping,' 'spooning,' or 'coining.' Its professionally use as an instrument to scrape people's pores and skin, it is said to have a therapeutic advantage. The procedure of this particular medication has a French name called tribo-effleurage. Gua-sha is an all-natural option therapy that involves scraping your skin layer with a therapeutic massage tool to boost your blood circulation. Gua-sha is usually performed on the back, buttocks, neck, hands, and legs; a mild version from it is even applied to the facial skin as a cosmetic technique. Your specialist may apply moderate pressure, and steadily increase strength to regulate how much pressure you are designed for. In gua-sha, a technician scrapes your skin layer with brief or long strokes to stimulate microcirculation of the smooth cells, which increases blood circulation; they make these strokes with a smooth-edged device known as a Gua-therapeutic massage tool, the specialist applies massage essential oil to your skin layer, and then uses the tool to scrape your skin layer in a downward movement frequently. Gua-sha is supposed to handle stagnant energy, called chi; professionals believe that this “chi” is responsible for swellings in any part of the body; swelling is the reason behind several conditions associated with chronic pain. Massaging the skin’s surface is considered to help split up this energy, reduce irritation, and promote recovery.

Regina Williams (Author), Shannon Mendenhall (Narrator)

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