Audiobooks by Michelle Norris

Browse audiobooks by Michelle Norris, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us

LoveReading Top 10

  1. The Eye of the World: Book One of The Wheel of Time Audiobook The Eye of the World: Book One of The Wheel of Time
    1
  2. Go Tell the Bees that I am Gone Audiobook Go Tell the Bees that I am Gone
    2
  3. Under the Whispering Door Audiobook Under the Whispering Door
    3
  4. The Last Days of John Lennon Audiobook The Last Days of John Lennon
    4
  5. Mortimer & Whitehouse: Gone Fishing: Inspired by the hit BBC series Audiobook Mortimer & Whitehouse: Gone Fishing: Inspired by the hit BBC series
    5
  6. Go Set a Watchman Audiobook Go Set a Watchman
    6
  7. Ikigai: The Japanese secret to a long and happy life Audiobook Ikigai: The Japanese secret to a long and happy life
    7
  8. It Ends With Us Audiobook It Ends With Us
    8
  9. Three Sisters: A TRIUMPHANT STORY OF LOVE AND SURVIVAL FROM THE AUTHOR OF THE TATTOOIST OF AUSCHWITZ Audiobook Three Sisters: A TRIUMPHANT STORY OF LOVE AND SURVIVAL FROM THE AUTHOR OF THE TATTOOIST OF AUSCHWITZ
    9
  10. Ride Audiobook Ride
    10
Filter
Primal Uprising: The Paleo f(x) Guide to Optimizing Your Health, Expanding Your Mind, and Reclaiming Audiobook

Primal Uprising: The Paleo f(x) Guide to Optimizing Your Health, Expanding Your Mind, and Reclaiming

Author: Keith Norris, Michelle Norris Narrator: Erica Sullivan Release Date: August 2021

What does it mean to be healthy? True well-being means so much more than just looking good-it means living without chronic aches and pains, waking up with energy every morning, and maintaining a resilient immune system that protects you from getting ill. The benefits don't end with your own body. Genuinely healthy living empowers you to improve your community-and even the world. Until now, other food philosophies have dominated the conversation of diet as an ethical or socially responsible choice. This eye-opening book argues that Paleo isn't just a diet: it also encompasses physical movement, thought, emotion and spirit, connection and resources, and tribe. Primal Uprising makes the case that the modern Paleo way of eating and living can not only make us healthier and happier, it may even save the planet and our souls. Michelle and Keith Norris are cofounders of Paleo f(x)™, one of the premier wellness conferences in the world and the largest dedicated ancestral health conference in the nation. In Primal Uprising, Michelle and Keith reveal the seven pillars of human health: the physical, mental, emotional, relational, financial, spiritual, and tribal pillars that contribute to making us truly whole. They dive deep into how your body is meant to eat, move, handle stress, find your tribes, and live. In each chapter, they've consulted with the experts-cutting-edge health practitioners, scientists in a variety of fields, coaches and gym owners, popular bloggers, community and sustainability activists, biohackers, chefs, and more-who provide practical advice and tips to help you create a game plan to step into your full potential and thrive. They also outline what you can do right now to start optimizing your whole self and showing up for your community and your environment. Not "just another paleo book," Primal Uprising defines what it means to be Paleo in 2021 and beyond-a manifesto for better health, stronger communities, and a cleaner planet.

Show more