Everyone in the world is motivated by something.
Some people are motivated by a need to engage in certain actions. Others might feel a desire to earn a particular reward. There are also times when people are motivated to act by simply avoiding very specific problems or issues that might happen in their lives. It is vital for people in supervisory positions to understand whatever it is that influences and motivates someone to action.
The purpose of this book is to help understand what motivation is and the many theories that make up the science of psychology.
Contents:
Understanding Motivation and Productivity
- Why Is Motivation so Important?
- A Basic Cycle
- The Three Key Parts of Motivation
- Managing Both Desires
- Maslow's Theory of Needs and Wants
- The Jonah Complex (A Fear of Success)
- The ERG Theory
- Theories X and Y
- The Two-Factor Theory
- The 16 Basic Desires
- Resistance
- Understanding Willpower and the Link to Motivation
- Cognitive Motivation
- Intrinsic Motivation
- Extrinsic Motivation
- Arousal Theory
- The Incentive Theory
- Expectancy Theory
- Equity Theory
- Goal-Setting Theory
- Developmental Perspectives on Motivation
- Piaget's Values for Cognitive Development
- Self-Determination Theory
- The Concept of Positive Psychology on Motivation
- The Principle of Utility
- The Instinct Theory
- Drive-Reduction Theory
- How Managers Become Leaders When Motivating People
- What Causes People to Impair Motivation?
- Positives to Find In Any Motivational Plan
- A Few Final Points
If you are sincere in changing your life for the better, this book will definitely guide you in the right direction.
Imagine if you could have a complete guide to CBT in one book. Look no further, as this guide is exactly what you need.
Cognitive psychology is a study that focuses on how the human brain works. It concentrates on what inspires people to act in certain ways.Through the use of cognitive behavioral therapy, people can find ways to keep their mental faculties in check. This includes understanding what can be done to resolve problems and issues in one’s life.This guide explains how cognitive behavioral therapy can be utilized to control fears, depression, anger and other common problems that may persist in one’s life.
Grab this guide if you want to change your life for the better.
