Audiobooks by John Cook

Our Noise: The Story of Merge Records, the Indie Label that Got Big and Stayed Small

For twenty years, Merge Records has remained true to their belief that you can sign bands because you love their music and respect what they're trying to do. As giant corporate labels struggle for survival, Merge has garnered a secure and growing fan base while releasing some of the best music of our time. Our Noise is the history of the much loved label as seen by those who were there. It features interviews with and profiles of some of indie rock's biggest names. "Merge Records might be responsible for more indie-rock classics than any other label in the past two decades."-Magnet

John Cook (Author), Ray Porter (Narrator)

Audiobook

GAPS Diet: Cookbook and Guide to Heal Your Gut

The best guide to the GAPS diet. When our gut is killing us, we need to understand what is related to it. Personality disorders and anxiety influence a person's digestion. Nutrition matters, and to detoxify and get involved in eating clean, you need to know what you're doing. Just see it this way: What would you give to feel better and to stop the diseases from a leaky gut, arthritis, or eczema? In this book, you will learn, among others: The connection between our gut, our immune system, and learning disabilitiesRecipes and formulas of foods to take or avoidThe difference between a GAPS intro diet and the full dietHow to create an effective meal plan based on the GAPS dietWhich supplements, nutrients, and detoxifying substances to useCase studies concerning traveling or pregnancies and the relationships to GAPSAnd much more! Curious yet? Then don't wait and start listening so you don't have to remain in the dark. I will see you in the first chapter!

John Cook (Author), Sheena Aireen Weill-Aguilar (Narrator)

Audiobook

Clean Eating Cookbook: Your Ultimate Guide to Eating Healthy Food (Includes 33 Recipes)

The best guide on clean eating. With all the complicated or over-simplified diets on the rise, and the increase of diseases related to obesity and nutritional deficits, it can be healthy to go back to the basics: Clean eating, which means that you skip the trans-fats and other processed foods and stay clean, relying on vegetables, whole grains, fruits, and other natural foods. You will hear, among others: What clean eating means and what it definitely doesn't meanWhich foods are considered to be "clean" to eat and which ones aren'tThe history of clean eating, and the consequences of a this favorable lifestyleHow many meals to eat, which foods to remove from your diet, and the myths about clean eatingThe main benefits of clean eatingThirty-three delicious, clean, healthy recipes for breakfast, lunch, dinner, and even dessertsA strong conclusion and a powerful statement to emphasize the importance of healthy nutrition Curious yet? Then don't wait and start listening, so you don't have to keep wondering. I will see you in the first chapter!

John Cook (Author), Jodi Thors (Narrator)

Audiobook

Thyroid Diet: Lose Weight Fast and Control Your Metabolism Despite Hypothyroidism

Elaborate information about the thyroid diet. Are you having some issues and you are thinking the thyroid diet might be a good option for you? Well, things aren't as simple as they seem. It would be better to get all the knowledge you can about this topic, instead of diving in without knowing what you're doing. This audiobook contains important facts and studies about: The two different types of thyroid diet, and why they are like oppositesFoods to avoid, foods to add to your diet, and nutritional facts about various onesThe reasons for using coconut oil, fish, and multiple vitamins to increase your healthWhat goitrogens and an underactive thyroid diet meanThoughts about gluten, the American nutrition, and specific substances to take into considerationThyroid and weight loss boosters that the experts recommendAnd much more!Curious yet? Then don't wait and start listening, so you don't have to remain in the dark. Save yourself the misery of common mistakes and learn from what I have learned. I will see you in the first chapter!

John Cook (Author), Jason Blakely (Narrator)

Audiobook

Weight Loss Diet: Lose Weight by Carb Cycling, Clean Eating, and Eliminating Sugar

6 Books about how to lose weight and start different kinds of diets! Book 1: Negative Calorie Diet - You may be wondering how you can eat a lot of food and lose weight at the same time, but it's possible. The negative calorie diet allows you to eat full meals and snacks without adding all that undesired weight. Book 2: No Sugar Diet - One of the best ways to feel more energetic and happier is to remove the addictive substance of sugar from your diet. With this book, you'll see how you can quit sugar altogether. In this book, you will find the best, delicious recipes to stop the cravings and detox from something that makes people sick in our western society: sugar. With more natural foods in your system, you'll be able to create substitutes and avoid the worst things for your body. Book 3: Anti-Inflammatory Diet - Become acquainted with the ins and out of the anti-inflammatory diet. This diet has been popular with many people because of its effectiveness and durability. The renowned practices included in this program are especially designed to prevent inflammation, which has become more and more common with the current eatings habits of the 21st Century. Book 4: Carb-Cycling - Many people have wondered about the significance of carb cycling. They cut down on their carbohydrates like crazy. And for some, it shows that it works. Others, however, struggle to figure out which way to do it. Book 5: Clean Eating - With all the complicated or over-simplified diets on the rise, and the increase of diseases related to obesity and nutritional deficits, it can be healthy to go back to the basics. Book 6: Keto Diet - Welcome to one of the greatest choices you have at any time made in your life. This concise book can open up your eyes to the life of wholesome fats and the real dangers of an excess of carbohydrates, the last of which is a little something most of us suffer from every day.

John Cook, Shelbey Andersen, Walter Gray (Author), Belinda Smith, Brandon Sukhu, Mark Booker (Narrator)

Audiobook

Weight Loss Diet: Lose Belly Fat with Proven Techniques from Different Diets

John Cook, Pamela Johnson, Ritchie Jims, Shelbey Andersen (Author), Andrew Spellman, Jason Blakely, Jodi Thors, Sheena Aireen Weill-Aguilar (Narrator)

Audiobook

Dark Psychology: Body Language and Manipulation Techniques Everyone Should Know about

Book 1: Learn the secrets of using and resisting dark psychology. You may be wondering why it would be okay to use something called 'dark psychology', and if it's not completely evil. Well, in this audiobook, you'll learn that there is much more to it than that. You will see what people are doing each day, consciously and subconsciously, and how to recognize it faster. Book 2: You've been misled. Pornography is addicting, and there is a cure! This book contains every detailed piece of information you need. If you are wondering what to do with a pornography addiction, you're in the right place. Porn has become a huge issue in today's society, even though, surprisingly, many do not regard it as being problematic. With this guide, you won't be left in the dark. It reveals the insidious nature of pornography, gives you a quick, shocking sneak peek behind the production scenes, and sheds light on the controversy of the mentioned addiction. Book 3: Learn how to read the signals and the body language to identify personalities. When you learn what people are like, you can interact with them better, understand them better, and foresee what they are going to do. You can empathize with them better and play into their way of thinking. Whether it's your coworkers, your significant other, your kids, or extended family members and friends, learning how to analyze personalities is valuable. Book 4: How do you influence another? How do others influence you? These and many other questions will be answered for you in this book. Manipulating, blackmailing, forcing, acting, persuading, convincing, influencing...call it whatever you want. It can be used for good and bad purposes, with friendly or malicious intentions. What's most important, however, is that we understand it.

Christian Olsen, John Cook, Norton Ravin, Pamela Johnson, Shelbey Andersen, Vance Munson (Author), Jason Burkhead, Matyas Job Gombos, Stephen Low, Weston Gritt (Narrator)

Audiobook

Weight Loss Diets: Pescatarian Diet, Glutenfree Diet, Clean Eating, and Carb Cycling

Book 1: Carb Cycling - Many people have wondered about the significance of carb cycling. They cut down on their carbohydrates like crazy. And for some, it shows that it works. Others, however, struggle to figure out which way to do it. Some almost starve themselves to death, while others give up and figure that 'your body needs carbs anyway', which is true, by the way. But is there a way to use a carb cycling system to benefit you? The answer is yes! In this audiobook, there will be an explanation as to how and why. Book 2: Glutenfree Diet for Beginners - It has been all over the Internet and the media, and everyone is talking about it: Living gluten free. What are the benefits? Why are some people doing this? Is it really necessary? What are the effects? This book answers all these questions. Book 3: Clean Eating Cookbook - With all the complicated or over-simplified diets on the rise, and the increase of diseases related to obesity and nutritional deficits, it can be healthy to go back to the basics: Clean eating, which means that you skip the trans-fats and other processed foods and stay clean, relying on vegetables, whole grains, fruits, and other natural foods. Book 4: Pescatarian Cookbook - The pescatarian diet has become more popular, but ironically enough, there are only a limited number of people who see the value in it. Maybe they are just ignorant, but you know better! Pescatarian simply means vegetarian plus fish, and since fish is extremely healthy, why not? Fish and veggies are nutritious, safe, and have helped numerous people lose weight. In this cookbook, you will find a brief explanation of the diet, and then you can feast your eyes on 48 delicious, finger-licking recipes without using meat but with fish.

John Cook, Pamela Johnson, Shelbey Andersen (Author), Andrew Spellman, Jodi Thors, Kip Ferguson (Narrator)

Audiobook

Right Brain: Myths and Neurological Facts

Are you neglecting your right brain? Have you ever wondered if you are using the full capacity of your brain? Do you have a creative, visual side that you aren't using to achieve something higher? Hear in this guide why so many people don't value the right-brain activity enough, and why it is actually a necessity to do so. You will be surprised by both the false concepts and the truths you will hear about in this brief guide. Much information in packed into an enlightening short listen that will blow your mind. Get your right brain on the right track, and you will comprehend the impact you can have on yourself and others. In this guide, you will read about topics like: Exercises to stimulate right brain activity and creativityHow right-brain thinkers get restrained in today's societyThe best way to bridge the brain gapBrain dominance and learning capabilitiesHow to think with your whole brain, not just the left hemisphereThe biggest secret to unleashing your right brain's power and inner childSo many of society's teachers, employers, and investors just don't get it. With the Internet on the rise, and information being freely available in so many ways, creativity, new insights, and a clear vision of opportunities have become more and more important to growing businesses, an increasingly complex society, and the generation of millennials who face an overwhelming array of options. Everyone needs to understand how to improve their right brain's functionality, including you. Don't wait and get ready to learn more. Ready to listen? Then get it now!

John Cook, Tyler Bordan (Author), Thomas Cassidy (Narrator)

Audiobook

Subconscious Mind: The Power of the Subconscious Intelligence and Inner Mind

This audiobook bundle consists of the following 4 titles: Dreams Analysis: Why do we dream, and what do our dreams mean? Have you ever wondered why some of your dreams are weird? Is there a significance to what we dream? Can our dreams predict the future? Are revelations and visions real? These are just some of the questions you will find answers to in this audiobook. Dreams Analysis, by Tyler Bordan, goes into various aspects of dreaming, including all kinds of secrets of the mind. Conscientiousness: Are you applying the power of being conscientious in your life? If you want more out of life, or if you want to be more productive, it's worth it to learn how to become more conscientious. Conscientiousness has been misunderstood in the past, but now we have a clear comprehension of what it can mean. Learn how to be smarter, faster, and more focused by learning how to be conscientious. Left Brain: What can you do to use your left brain's full capacity more? If you are interested in learning more about the brain, then this short audiobook is definitely for you. Academic studies worldwide have pointed out humans don't use all of their brain, and even though the 10 percent myth has been widely debunked, there is still more to do and to learn so you can increase your brain function significantly. Right Brain: Do you have a creative, visual side that you aren't using to achieve something higher? Hear in this guide why so many people don't value the right-brain activity enough, and why it is actually a necessity to do so. You will be surprised by both the false concepts and the truths you will hear about in this brief guide. Much information in packed into an enlightening short listen that will blow your mind.

Jason Knights, John Cook, Tyler Bordan (Author), Thomas Cassidy (Narrator)

Audiobook

Weight Loss Diets: Ketogenic Diet, Anti-Inflammatory Diet, Thyroid Diet, and GAPS Diet

Book 1: Ketogenic Diet - Welcome to one of the absolute best decisions you have ever made in your entire life. This concise publication will open up your mind to the realm of nutritious fats and the risks of an excess of carbohydrates, the last of which is one thing most of us deal with every single day. A brand new time has commenced, a time in which you say no to too much weight, to the problems of heart disease, or some other degenerative health problems. Book 2: Anti-Inflammatory Diet - Become acquainted with the ins and out of the anti-inflammatory diet. This diet has been popular with many people because of its effectiveness and durability. The renowned practices included in this program are especially designed to prevent inflammation, which has become more and more common with the current eatings habits of the 21st Century. Book 3: Thyroid Diet - Are you having some issues and you are thinking the thyroid diet might be a good option for you? Well, things aren't as simple as they seem. It would be better to get all the knowledge you can about this topic, instead of diving in without knowing what you're doing. Book 4: GAPS Diet - When our gut is killing us, we need to understand what is related to it. Personality disorders and anxiety influence a person's digestion. Nutrition matters, and to detoxify and get involved in eating clean, you need to know what you're doing. Just see it this way: What would you give to feel better and to stop the diseases from a leaky gut, arthritis, or eczema?

Bernard Hayes, Jason Knights, John Cook (Author), Belinda Smith, C F Sherratt, Jason Blakely, Sheena Aireen Weill-Aguilar (Narrator)

Audiobook

Anti-Inflammatory Diet: Fight Inflammatory Diseases with Delicious, Healthy Recipes

Become acquainted with the ins and out of the anti-inflammatory diet. This diet has been popular with many people because of its effectiveness and durability. The renowned practices included in this program are especially designed to prevent inflammation, which has become more and more common with the current eatings habits of the 21st Century. Your journey to a better life and health can start today, as you learn about recipes and do's and don'ts of this particular diet. Apart from the many praised theories and proven strategies to improve someone's health, living a life in tasteless misery won't be your fate. Your taste buds can still enjoy the pleasures of savory and sweet foods within the boundaries of nutritious comfort foods and filling meals that will give you energy and stamina. Go ahead and start listening now.

Bernard Hayes, John Cook (Author), Belinda Smith (Narrator)

Audiobook