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Daily Affirmations Bundle (2-in-1): Positive Thinking Affirmations Manual + Anxiety Affirmations Man
Happiness is all just a gimmick. Or is it?... All too often do we watch Hollywood movies with happy-endings where all the characters' issues seem to resolve themselves, closing the story like you would a book. Those happily-ever-after stories only belong to the screens and in books, right? Wrong. It is also possible for you, no matter how pessimistic you feel about life or how many empty spaces anxiety floods in your mind. Considering all the methods of psychological help available out there, everything has been funneled down to one solution with the least risks: the use of positive affirmations. According to AllPsych, practicing self-affirmations can lead to: An increase in overall well-being, including better regulation of emotions, fewer negative thoughts, and a general feeling of constant happiness Healthier eating habits Increased resilience during times of stress And, not be forgotten... A feeling of self-reward, as it is proven to activate the rewards-processing part of the brain That almost sounds like a superpower, being able to turn on that feeling praise gives you whenever you'd like. Who wouldn't want that? In this 2 in 1 Bundle, you will discover: - 65 powerful affirmations to boost self-esteem, build confidence, and improve the quality of your overall well-being and health - The #1 reason you are unhappy with your life that can no longer be side-lined - The undeniable force of affirmations capable of shifting how you think and perceive the world around you, consequently transforming your life - Why only saying the affirmation isn't enough to unlock its full potential, and what the missing key is in order to do so - The dwindling effect anxiety and negative thinking has on your health, and how to stop it right in its tracks And much more... If you want to finally overcome your anxiety and experience the opportunities a life of positivity has to offer you, then scroll up and click the "Add to Cart" button right now.
Jessica Timms (Author), Melanie Hensch (Narrator)
Audiobook
Positive Thinking Affirmations Manual: The 65 Best Daily Affirmations for Positive Thinking that Wil
Therapists aren't the answer to every problem. Why? Keep reading... Do you often find yourself circling around in the same negative thoughts, being unreasonably critical and judgemental of yourself and those around you? Do you regularly hear the people you spend the most time with comment on your debbie-downer attitude, telling you to stop being so negative all the time? According to the National Science Foundation, people experience an average of 12,000 to 16,000 thoughts per day, 80% of those being negative and 95% being repetitive thoughts. Considering that fact, no wonder you feel like you can only focus on the bad instead of the good. This solution is the practice of repeating affirmations, which are positive statements meant to counter negative or harmful thoughts, and it is used to encourage empowerment and motivation. The use of affirmations can be dated as far back as the ancient times in eastern religions and has been proven to promote happiness, as well as improve overall well-being. In Positive Thinking Affirmations Manual, you will discover: 65 powerful affirmations to boost mood, improve the quality of your life, and support overall health and well-being The #1 reason you are unhappy with your life that can no longer be side-lined How to transform the affirmations you use to cater to your specific needs How influential your conscious mind can be in shifting the way you think and perceive the world The ultimate secret to living a life full of happiness and feeling unstoppable The 2 factors to keep in mind when saying affirmations, or else they won't truly have an influence And much more. Starting affirmations as a newcomer can actually be just as beneficial for you as it would be for those who have already dove into it, if not more. If you are tired of feeling unsatisfied in life and want to discover the powerful light affirmations can shine on the darkness, then scroll up and click the "Add to Cart" button right now.
Jessica Timms (Author), Melanie Hensch (Narrator)
Audiobook
Anxiety Affirmations Manual: The 65 Best Daily Affirmations for Anxiety Relief that Will Help You St
The solution you haven't yet tried for treating your anxiety symptoms, and why its 10x better than hiring a therapist... Do you often have panic attacks or suffer from the exhausting side effects of anxiety? Are you tired of feeling helpless, as if there's nothing you can do to feel better, and do you desperately want to overcome your condition and live a happy, free-spirited life? Are you looking for alternative methods of treatment, one that doesn't consist of pill overloading? If you answered yes to at least one of these questions, then keep reading... The solution to your anxiety is affirmations, which are positive statements and phrases that, when used to counter negative thoughts and behaviors, can help shift an unbalanced mind into one that is at peace and focuses on the good in life. According to AllPsych, practicing self-affirmations can lead to: - An increase in overall well-being, including better regulation of emotions, fewer negative thoughts, and a general feeling of constant happiness - Healthier eating habits - Increased resilience during times of stress And, not be forgotten... - A feeling of self-reward, as it is proven to activate the rewards-processing part of the brain Who doesn't enjoy those moments where someone praises you for doing a good deed? Now, you will be able to achieve that feeling whenever you'd like. By spending just a few minutes a day on reciting affirmations to yourself, you will be able to reap all the benefits this anxiety treatment has to offer without the pesky side effects of medications or hefty pricing of therapy sessions. There's no need to feel overwhelmed either, as you decide whichever pace you're comfortable with whether it be fast or slow; you choose what feels right for your situation. So go ahead, take that leap of faith and trust that it's all uphill from here...
Jessica Timms (Author), Melanie Hensch (Narrator)
Audiobook
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