For thousands of years, millions of people have taken advantage of one mantra which is believed to enhance the mental capabilities. Though it is used even today, it has become a prerogative of a small minority of people and seems to be going into the oblivion. The ravages of time has seriously rendered this potent mantra into an article of religious faith and deep rooted superstition, depriving the vast majority from realizing its benefits.
This book opens up this mantra to all those who are desirous of enhancing their mental capabilities. It discusses various aspects of this mantra, its historical background, meaning, and explains in a easy to follow manner how anyone can reap the benefits of this mantra.
Meditation is a powerful means not only to enhance general well being, but also as a practice that can lead one to peaks of human experience. But unfortunately, there is lot of mystery around it and many practices propagated today don't have a clear explanation on how they work. Such clarity is needed to make meditation not only effective but also safe without adverse consequences. This book provides lot of insights into various aspects of meditation, explained in an easy to understand manner. An ideal book for anyone
who wants to take up meditation seriously.
