Audiobooks by Daniel Goleman

A Force for Good: The Dalai Lama's Vision for Our World

Drawing on his friendship with the Dalai Lama since the 1980s, Daniel Goleman relays conversations they’ve had about His Holiness’s core values and the scientific data reinforcing these concepts. Goleman presents examples of companies whose work illustrates the Dalai Lama’s teachings, by developing businesses that benefit people and the environment. He also offers practical advice for applying these tenets to your everyday life.

Daniel Goleman (Author), Daniel Goleman (Narrator)

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Atención plena (Mindfulness)

The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention greater peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad. This volume includes the work of: Daniel Goleman, Ellen Langer, Susan David, and Christina Congleton. How to be human at work. HBR's Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of 'Harvard Business Review.' Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master. El mindfulness ha despertado un gran interés tanto en los círculos científicos como en la calle. Los beneficios que nos aporta su práctica nos permite ser personas más eficientes, más creativas, conseguir tener una mayor conciencia de nosotros mismos y un mayor carisma, sin olvidarnos del estado de calma y serenidad personal que podemos alcanzar. Este libro proporciona los pasos prácticos necesarios para integrar la atención plena en nuestra rutina diaria de trabajo. También nos habla de las evidencias científicas que hay detrás del mindfulness y por qué funciona, dándonos algunas advertencias acerca de las trampas más comunes en las que podemos caer.

Christina Congleton, Daniel Goleman, Ellen Langer, Harvard Business Review, Susan David (Author), Amanda Reeves (Narrator)

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Autoconciencia (Self-Awareness)

La autoconciencia es el componente más importante de la inteligencia emocional e implica tener un conocimiento profundo de nuestras emociones, fortalezas, debilidades, necesidades e impulsos. Pero no serás capaz de conseguir una autoconciencia plena empleando únicamente la retroalimentación y autorre?exión habituales. Este libro te enseñará a comprender tus pensamientos y emociones, a persuadir a tus colegas para que compartan lo que realmente piensan de ti y a conseguir establecer relaciones más productivas y gratifcantes con tus empleados y jefes

Daniel Goleman, Harvard Business Review, Robert S. Kaplan, Susan David, Tasha Eurich (Author), Ivan González (Narrator)

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Better Parents, Better Spouses, Better People

In this insightful exploration, Siegel and Goleman explain how our relationships shape our emotional habits - and the brain itself. The neural patterns formed in childhood have immense importance in our lives as parents, lovers, and people. Siegel and Goleman explain how we can free ourselves from the hold of our past to create richer, more balanced relationships.

Daniel Goleman, Daniel J. Siegel (Author), Daniel Goleman, Daniel J. Siegel (Narrator)

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Buyosphere: The Consumer Awareness Revolution

O'Rourke details emerging technologies that reveal the hidden impacts of every product we buy - on society, the environment, and our health. This comprehensive information allows us, for the first time, to fully align our buying habits with our values, and shift the balance of power from company to consumer.

Daniel Goleman, Dara O'Rourke (Author), Daniel Goleman, Dara O'Rourke (Narrator)

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Cultivating Focus: Techniques for Excellence

Daniel Goleman's Focus: The Hidden Driver of Excellence uncovers the science of attention in all its varieties - presenting a groundbreaking look at this overlooked and underrated asset, and why it matters enormously for how we feel, and succeed, in life. To answer the call for practical techniques to increase focus, Dr. Goleman created Cultivating Focus: Techniques for Excellence, a series of guided exercises to help people of all ages hone their concentration, stay calm and better manage emotions.

Daniel Goleman (Author), Daniel Goleman (Narrator)

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Destructive Emotions

The bestselling author of Emotional Intelligence offers a front-row seat at a groundbreaking meeting between the Dalai Lama and some of the foremost scientists and philosophers in the world. Imagine sitting with the Dalai Lama in his private meeting room with a small group of world-class scientists and philosophers. The talk is lively and fascinating, as these leading minds grapple with age-old questions of compelling contemporary urgency: Why do seemingly rational people commit acts of cruelty and violence? What are the root causes of destructive behavior? Can we learn to control the emotions that drive these impulses? Organized by the Mind and Life Institute, this rich encounter of science and spirit, East and West, brings together cutting-edge research in neuroscience, education, and psychology with the most sophisticated Buddhist practices for transforming negative emotions. Goleman, as scientific coordinator and narrator, also reveals the personalities behind the debates as the participants develop ideas for further collaboration and research.

Dalai Lama, Daniel Goleman, Prof. Daniel Goleman Ph.D., Prof. Daniel Goleman, Ph.D., Prof. Daniel Goleman, Phd, The Dalai Lama (Author), Ed Levin (Narrator)

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Develop a Healthy Mind: How Focus Impacts Brain Function

In Develop a Healthy Mind, Daniel Goleman, author of Focus: The Hidden Driver of Excellence and Richard Davidson, neuroscientist and founder of the Center for Investigating Healthy Minds highlight what the latest scientific research tells us about our brain functions and common psychological conditions, habits, and what it means to have a healthy mind. They answer questions such as: How can attention training enhance emotional intelligence abilities? What are the different types of attention - and how can we recognize them? Why is it crucial to teach our children how to focus? How can we develop an attention training practice that suits our needs and style? Included are guided exercises to help you practice attention-training skills at work, at home, and in the classroom. Guided exercises include: Sensory Focus, Body Scan, Breath Exercise, Listening Exercise, Breath Count, Enhancing Listening and Communication, and Managing Negative Emotions.

Daniel Goleman, Mirabai Bush, Richard Davidson, Richard M. Davidson (Author), Daniel Goleman, Mirabai Bush, Richard Davidson, Richard M. Davidson (Narrator)

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Die Macht des Guten - Der Dalai Lama und seine Vision für die Menschheit (Gekürzt)

Der Dalai Lama gehört zu den bedeutendsten spirituellen Meistern der Welt. Anlässlich seines 80. Geburtstags möchte er seine ganz persönliche Botschaft in die Welt senden. Er appelliert an die Menschheit, Frieden zu suchen und zu leben, und bestärkt sie im Glauben an die Möglichkeit des Weltfriedens, der nur aus der 'inneren Abrüstung' des Einzelnen hervorgehen kann. In enger Zusammenarbeit mit seinem langjährigen Freund, dem Psychologen, Journalisten und Autor Daniel Goleman, ist dieses buddhistische Manifest entstanden. Das Hörbuch hilft uns, sich der Weisheit des Dalai Lama zu nähern, und zeigt uns, wie wir unsere Welt gestalten und uns selbst entwickeln können.

Daniel Goleman (Author), Gert Heidenreich (Narrator)

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Ecological Awareness: Dailogues on Ecological Intelligence

Expanding on the ideas in Ecological Intelligence, Goleman and other leading ecological thinkers offer us a guide for consumers and businesses alike in how to be more effective in "being green". Delving into the ideas of life-cycle assessment, consumer transparency, and individual and collective holistic healing, this 3-CD set gives us all tools for better understanding the environmental impacts of our buying habits and way of doing business.

Daniel Goleman, Dara O'Rourke (Author), Gregory Norris, Michael Lerner (Narrator)

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El cerebro y la inteligencia emocional: Nuevos descubrimientos

En este fascinante y persuasivo audiolibro, Daniel Goleman sostiene que nuestra visión de la inteligencia humana es estrecha, pues soslaya un amplio abanico de capacidades esenciales para la vida. El cerebro y la inteligencia emocional: nuevos descubrimientos reúne los hallazgos más recientes de la investigación cerebral y otras fuentes sobre temas que van de la creatividad y el rendimiento óptimo a la conexión entre dos cerebros en el terreno del liderazgo, pasando por las formas de mejorar la inteligencia emocional en sí. Palabras del autor... «En este volumen pretendo continuar con nuevas vías de investigación y detallar a mis lectores algunos descubrimientos decisivos que nos permiten comprender mejor la inteligencia emocional y cómo aplicar ese conjunto de capacidades. No se trata de un análisis técnico y exhaustivo de datos científicos, sino de un trabajo en curso que se centra en descubrimientos con un valor práctico, en hallazgos que podemos aplicar en la vida cotidiana.» Daniel Goleman

Daniel Goleman (Author), Horacio Mancilla (Narrator)

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El espíritu creativo

Daniel Goleman nos invita, con la colaboración de Paul Kaufman y Michael Ray, a comprender el proceso creativo, librarnos de los pensamientos que nos bloquean y desatar nuestra imaginación. El espíritu creativo encierra un mensaje fundamental: todos podemos ser creativos. Esto se aplica a los niños, los adultos, las empresas y las comunidades. ¿Cómo podemos liberar nuestro espíritu creativo y emplearlo para mejorar nuestra calidad de vida? Daniel Goleman es autor de los best sellers La inteligencia emocional y La inteligencia social. Psicólogo y periodista, fue profesor de psicología en la Universidad de Harvard. Paul Kaufman es el creador de la serie The Creative Spirit en EE.UU. Ha explorado el tema de la creatividad como investigador asociado a la Universidad de Harvard. Michael Ray obtuvo el primer premio a la creatividad y la innovación en la Universidad de Stanford.

Daniel Goleman, Michael Ray, Paul Kaufman (Author), Horacio Mancilla (Narrator)

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