Audiobooks by Ashley Neal

Fasting and Losing Weight Bundle, 3 in 1 Bundle: Everything About Intermittent Fasting, Fasting Diet

Fasting and Losing Weight Bundle, 3 in 1 Bundle: Everything About Intermittent Fasting, Fasting Diet For Weight Loss, Lose the Pounds It’s no question that there is a growing obesity epidemic and it’s becoming a problem not just in developed countries but in underdeveloped countries as well. The truth is, many people eat way too much and way too often. It's a hard truth that can't be escaped. The human body wasn't designed by nature to eat as much and as often as most people do. These packs on the flabby pounds as our bodies, which are machines that were designed for survival in not-so-great circumstances, are pampered and overfed in a cushy and soft environment. So what is the answer? It’s still diet and exercise. But you need to do the right kind of diet and exercise for yourself. This bundle will teach you all about intermittent fasting, how it works and how it can benefit you, especially in your weight loss goals. You will learn different fasting times you can try and how to get started. You will also learn how to maximize the results you want from fasting. You will have information about other effective methods you can do to lose weight. This 3 in 1 bundle includes the following audiobooks: - Everything About Intermittent Fasting: The Ultimate Guide on Intermittent Fasting, Learn the Real Diet Protocols and How to Maximize Your Intermittent Fasting Results - Fasting Diet For Weight Loss: The Essential Guide on Intermittent Fasting, Discover the Benefits and Guidelines of a Fasting Diet to Help With Your Weight Loss and Overall Health - Lose the Pounds: The Essential Guide on How to Lose Weight Successfully and the Best Tips to Maintain Your Ideal Weight Get your copy of Fasting and Losing Weight Bundle 3 in 1 Bundle today!

Ashley Neal, Charlie Liek, Leilani Golden (Author), Emma Bowman, Marcus Mulenga, Tanya Neihardt, Tracy Pearson (Narrator)

Audiobook

Fasting Cure Bundle, 2 in 1 Bundle: Everything About Intermittent Fasting and Fasting Diet For Weigh

Fasting Cure Bundle, 2 in 1 Bundle: Everything About Intermittent Fasting and Fasting Diet For Weight Loss Obesity is becoming an increasing problem. So, it’s no wonder that so many people are looking for a better way to lose weight. Traditional diets that restrict calories often fail to work for many people. It’s difficult to follow this type of diet in the long term. This often leads to yo-yo dieting – an endless cycle of weight loss and gain. It comes as no surprise, then, that many people have been searching for a diet that can be maintained long-term. Intermittent fasting is one such diet. It is more of a lifestyle change than an eating plan that’s why it’s different from regular diets. Many followers of intermittent fasting find it easy to follow for extended periods. Even better, it helps them to lose weight effectively. Intermittent fasting is special because it’s a fairly simple diet that is packed with power and in line with nature and common sense. This bundle will teach you all about intermittent fasting, how it works and how it can benefit you, especially in your weight loss goals. You will learn different fasting times you can try and how to get started. You will also learn how to maximize the results you want from fasting. This 2 in 1 bundle includes the following audiobooks: - Everything About Intermittent Fasting: The Ultimate Guide on Intermittent Fasting, Learn the Real Diet Protocols and How to Maximize Your Intermittent Fasting Results - Fasting Diet For Weight Loss: The Essential Guide on Intermittent Fasting, Discover the Benefits and Guidelines of a Fasting Diet to Help With Your Weight Loss and Overall Health Get your copy of Fasting Cure 2 in 1 Bundle today!

Ashley Neal, Leilani Golden (Author), Marcus Mulenga, Tanya Neihardt, Tracy Pearson (Narrator)

Audiobook

Popular Diets Bundle, 3 in 1 Bundle: Healthy and Gluten-Free, Everything About Intermittent Fasting, and Simple Keto Obesity is becoming an increasing problem. So, it’s no wonder that so many people are looking for a better way to lose weight. Traditional diets that restrict calories often fail to work for many people. It’s difficult to follow this type of diet in the long-term. This often leads to yo-yo dieting – an endless cycle of weight loss and gain. It comes as no surprise, then, that many people have been searching for a diet that can be maintained long-term. Three popular types of diets have been generating buzz in recent years and these are gluten-free diet, ketogenic diet and intermittent fasting. A gluten free diet is one that does not include foods that contain the protein known as gluten. This bundle will teach you all about gluten-free diet, keto diet and intermittent fasting. You will learn how they work and how they can benefit you especially in your weight loss goals. You will learn how to prepare if you plan on trying any of these diets and the mistakes you need to avoid. This 3 in 1 bundle includes the following audiobooks: - Healthy and Gluten-Free: The Essential Guide on Gluten-Free Living, Learn All About the Benefits, Diet and Recipes and Other Useful Tips That Can Help You Live a Gluten-Free Lifestyle - Everything About Intermittent Fasting: The Ultimate Guide on Intermittent Fasting, Learn the Real Diet Protocols and How to Maximize Your Intermittent Fasting Results - Simple Keto: The Ultimate Beginner's Guide on Ketogenic Diet and Living the Keto Lifestyle, Discover this Revolutionary Diet That Would Help Keep You Healthy and Maintain Your Ideal Weight To learn more, download your copy of Popular Diets 3 in 1 Bundle today!

Ashley Neal, Luanne Nelson, Roswell Polly (Author), Marcus Mulenga, Tanya Neihardt, Todd Studder (Narrator)

Audiobook

Everything About Intermittent Fasting: The Ultimate Guide on Intermittent Fasting, Learn the Real Di

Everything About Intermittent Fasting: The Ultimate Guide on Intermittent Fasting, Learn the Real Diet Protocols and How to Maximize Your Intermittent Fasting Results Obesity is becoming an increasing problem. So, it’s no wonder that so many people are looking for a better way to lose weight. Traditional diets that restrict calories often fail to work for many people. It’s difficult to follow this type of diet in the long term. This often leads to yo-yo dieting – an endless cycle of weight loss and gain. It comes as no surprise, then, that many people have been searching for a diet that can be maintained long-term. Intermittent fasting is one such diet. It is more of a lifestyle change than an eating plan that’s why it’s different from regular diets. This audiobook will teach you all about intermittent fasting, how it works and how it can benefit you, especially in your weight loss goals. You will learn different fasting times you can try and how to get started. You will also learn how to maximize the results you want from fasting. This audiobook will cover the following topics: - What is Intermittent Fasting? - The Benefits of Intermittent Fasting - Why Does Intermittent Fasting Help to Promote Weight Loss? - Is Intermittent Fasting Safe? - A Protocol for 16:8 Intermittent Fasting - A Protocol for 24-Hour Intermittent Fasting - Other Types of Intermittent Fasting - How to Maximize Your Intermittent Fasting Results - How to Get Started with Intermittent Fasting Regular diets often lead to more weight gain overall and thus result in mental health issues to some. Intermittent fasting can be the last eating plan you will try because you will see how well it works. To learn more, download your copy of this audiobook today.

Ashley Neal (Author), Marcus Mulenga, Tanya Neihardt (Narrator)

Audiobook