Lifestyle & Health
There are always things we’d like to change in our lives. Physically, emotionally, spiritually. These are the books that help to point the way.
This Month's Featured Books
Life with a Sprinkle of Glitter
With a Sprinkle of Glitter, this visual journey explores how to lead a happy life through love, comfort zones, pampering, crafts, baking and more!
Format: Hardback - Released: 02/07/2015
Four Ways to Click Rewire Your Brain for Stronger, More Rewarding Relationships
Do you find it difficult to 'click' with colleagues, neighbours, in-laws, or romantic partners? How to use your brain to create strong relationships at home, at work and in your social life. This groundbreaking book gives readers the tools they...
Format: Paperback - Released: 06/08/2015
The Hidden Pleasures of Life
Why do so many people lead sad and empty lives, devoid of other people? Our modern way of life has led to more people living alone than ever before. Yet, as Theodore Zeldin shows, the enriching benefits of human company...
Format: Hardback - Released: 21/05/2015
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Read, Learn, Improve
We all need a little direction sometimes and this section is crammed full of great ideas for ways of improving your outlook, in all aspects of your wellbeing. Help from the shelf. From tips for good nutrition and taking care of your body (Optimism: Reflections on a Life of Action by Bob Brown) to coping with all the emotional situations in life, relationships, bereavements, stress, depression (Mind Whispering: A New Map to Freedom from Self-defeating Emotional Habits by Tara Bennett-Goleman). Discover the potential you have for being the ‘you’ you’ve always wanted to be or the ‘you’ you had no idea was in there.
Take a look at our monthly recommendations to find exactly what you’re looking for. Bear in mind though (and even ‘body and spirit’ too …), that just ‘reading’ them may not be enough. There’ll be homework!