Naturally gluten-free, dairy-free and nutrient-rich, The Foodie Teen contains over 100 dishes, including: Oven-Baked Meatballs with Courgette Noodles; Salted Caramel Brownie Stacks; Breakfast Burrito Wraps; 'Doesn't-Taste-Like-Pondwater' Green Smoothie; Salmon Patties with Spiced Cauliflower Rice; and, Pesto Eggs with Avocado and Garlic-Lemon Spinach. Alongside her 'dishes to get out of bed for,' after-school snacks and everyday eats, Alessandra also offers yoga sequences, 5-minute meditations and advice on how to deal with stress and anxiety: everything teenagers (and anyone else, for that matter) need to embrace a healthy lifestyle.
Alessandra Peters is a 16-year old blogger, photographer and health enthusiast behind the award-winning blog The Foodie Teen. Cooking her way through an autoimmune disease and numerous food intolerances, she's passionate about helping young people embrace a healthy, natural, unprocessed diet with her delicious, inventive, and exciting recipes designed to inspire and engage. She firmly believes that there's nothing that can't be fixed with a mug of herbal tea and a square of dark chocolate!
